I am joined by 2 absolute powerhouses, Montana (@montana_valverde) and Gelaene (@shessimplywell), who are helping me break down exactly what habits support success!

This is a hands on episode so make sure you have a pen and paper ready to take down all of the tips! 

We are doing Q&A style to determine what daily habits and personality traits will help you succeed in life!

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Having a source of accountability is important when working towards your goals, as most often people struggle to achieve their goals simply because they fail to keep themselves accountable.

In saying so, accountability and commitment go hand in hand as accountability is one of the best sources of motivation.

In this episode we chat all about how you can get more motivated through utilizing accountability and I provide you with many journal prompts and activities to start doing and reflecting on!

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What we accomplish or allow to become possible within our lives is completely within our control.

So it's time to sit down and figure out what limits you have placed on yourself that are holding you back from tapping into your full potential!

In this episode we start to:

- How you can switch from a limited to limitless mindset

- Break through some common limiting beliefs

- Talk about how you can fast track your growth through coaching

Do you enjoy the podcast?

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Everyone starts out as a beginner which means no one is born a 'pro' at anything.

So why are we always so hard on ourselves when starting something new?

If yo have been holding yourself back from starting something new because you are scared of 'sucking' at the start.. then this episode is for you!

Do you enjoy the podcast?

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For more from me jump over to my instagram:

https://www.instagram.com/empower.with.em_/

In this episode I chat to Trevor Oldeham and we talk all about how you can start a six-figure business despite your age.

Trevor's experience comes from his business 'Podcasting You' which he started while in his college dorm room in 2017. Now at 23, he has been able to grow Podcasting You into a six-figure business. 

In this episode we talk all about:

• How to start and grow a six-figure online business with a remote team

For more from Trevor find him at his company's website: Podcasting You

Do you enjoy the podcast?

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DO YOU FEAR REJECTION?

DO YOU FEAR HEARING THE WORD 'NO'?

In this episode I am going to share with you my #1 tip for overcoming the fear of rejection!

Tune in to find out what it is!

Do you enjoy the podcast?

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Have you ever wanted to start your own freelancing business but feel like you haven't been able to because you have no experience?

If you are allowing 'lack of experience' to hold you back from diving in and starting your own business.. then this episode is for you!

I am joined by Emi Hockett, a strategic communications expert.. and also my newly employed PA (woohoo)!

Emi shares how you can start gaining yourself work experience with zero experience, how to grow your audience and influence by establishing you as the expert, along with touching on how you can start to pitch yourself for press features, workshops, collaborations and podcasts.

Do you enjoy the podcast?

Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.

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Want to see more from Emi?

Find her on Instagram:

https://www.instagram.com/emihockett/

Are you struggling to see progress or results with the goals you are working towards?

The rate at which we progress towards our goals can become stunted when our environments are not supporting our success. 

So, in this episode I chat with you about the 2 different environments that can impact your goals (internal and external).

Do you enjoy the podcast?

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IT'S MY BIRTHDAY!!!! WOOHOOOOO!!!

And I am officially 23 years young!

Some people hate ageing but to be honest, I love it!

With every year that goes by I gain new knowledge, skills, friendships and memories so it is an exciting thing to be celebrating!

In todays episode I decided to share 23 of the biggest lessons I have learnt in my 23 years of living!

I hope you enjoy this fun solo episode!

Do you enjoy the podcast?

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I don't know about you guys but my energy just hasn't been 100% lately.

I put it down to faults in my morning routine, not having the right boundaries in place and the biggest factor being TOO MUCH SCREEN TIME.

So, in this episode lets talk all things restoring our energy.

I share insight into methods I have used this week to reconnect and reground myself as well as proven grounding techniques that you can start utilizing yourself.

We also chat morning routines and how you can make sure you are setting your day up for success. 

Do you enjoy the podcast?

Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.

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