Empowered & Embodied Show

Empowered & Embodied Show

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  • Ep.86 The Art of Pivoting with Kristell Court

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    In the dynamic landscape of modern careers, the art of the pivot has become an invaluable skill. Pivoting involves an intentional and strategic shift, often in response to changing circumstances, personal growth, or evolving industry trends. It's not just about changing jobs but rather a thoughtful reassessment and redirection that aligns with individual passions, values, and goals.  In this episode, Kim and Louise are joined by certified Life & Wellness Coach and Human Design Guide Kristell Court to chat about the art of the pivot. Whether prompted by a desire for a greater purpose, a passion for a new field, or a response to external factors, the art of pivoting empowers you to take control of your career trajectory.   

    You can learn more about Kristell at: 

    https://www.kristellcourt.ca 

    https://www.facebook.com/kristellcourtcoach 

    https://www.linkedin.com/in/kristell-court-b4617b169/

    https://www.instagram.com/kristellcourtcoaching


    Show Highlights

    0:00 Hellos and Welcomes

    8:21 What Did You Think You'd Be Doing In Your Career?

    14:29 How to pivot from one job to another?

    16:13 What to Do About Pivots?

    17:54 Polarizing the Need for Pivot

    18:43 Personal Pivots

    25:04 When You Aren’t Interested in Climbing the Ladder

    28:33 What Keeps People From Pivoting?

    34:30 You Are Always in Control of Your Career

    35:43 What is a Personal Pivot?

    37:15 Understanding Your Energy Type

    38:29 The Importance Of Personal Agency

    42:54 The Importance of Pivots

    45:38 Join the conversation in Your Kickass Career Collective


    #CareerPivot #ProfessionalGrowth #EmbraceChange #StrategicShifts #Adaptability #NewOpportunities #CareerResilience #PurposefulPath #ContinuousLearning #CareerEvolution #YKAC #YourKickassCareer #KickassCareer #KickassConversations


    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    50 min
  • Ep. 85 Cultivating Growth from Within with Michele Price

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    We cannot fully separate our personal selves from our professional selves (nor, in our opinion, should we).

    Utilizing your personal development by cultivating self-awareness, enhancing skills, and seeking feedback allows you to be more productive and navigate challenges effectively.

    We dove into an insightful conversation about the power of personal development in your career and on your leadership journey. We explored how cultivating self-awareness, enhancing skills, and seeking feedback can help us navigate challenges more effectively and be more productive in our professional lives.

    Together, we discussed the importance of being curious, fostering self-questioning, and the concept of 'stackable wins' - making small changes or gains that stack up to significant growth over time.

    We also shared our personal experiences with networking, both the ups and the downs, and provided strategies to make networking more comfortable and beneficial.


    This episode is packed with valuable insights that can help you cultivate growth from within. Don't miss it!


    Find out more about Michele here:

    https://www.LinkedIn.com/in/Micheleprice

    https://growbusiness.lpages.co/leadership/


    Show Highlights

    0:00 Hellos and Welcome

    0:27 Michele Price is Killing It!

    1:28 Celebrating Failure

    6:32  Being a Serial Entrepreneur

    17:04 Growth From Within

    17:41 Unlocking Personal Growth

    21:32 The Importance of Self-Awareness

    22:43 Inviting Questions into Your Life

    30:58 Not Knowing Where to Start

    34:35 In-Person Networking

    39:07 Unlocking Networking Success

    41:24 Knowing To Keep the Outcome in Mind

    44:04 Your Kickass Career Collective - Join Us today!


    #LeadershipJourney #PersonalDevelopment #ProfessionalDevelopment #Leadership #EmotionalIntelligence #SuccessMindset #LeadershipSkills #LeadershipWisdom #ContinuousGrowth #YKAC #YourKickassCareer #KickassCareer #KickassConversation



    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    48 min
  • Ep. 84 Magical Frameworks with Donna Fields

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    Being a lifelong learner is essential for adapting to change, staying relevant in your career, fostering intellectual stimulation, promoting personal growth, and contributing to innovation and creativity. 

    It empowers individuals to navigate a dynamic world, cultivate resilience, and achieve economic mobility.  

    In this episode, Kim and Louise sit down with teacher-trainer Donna Fields to talk about the learning journey. 

    We'll dive into how frameworks set the stage, outlining the overarching structure and objectives acting as a compass for learners. Within this framework, we'll unravel the role of scaffolds, those temporary supports designed to assist learners as they engage with specific components. Join us as we uncover how this dynamic duo collaborates to create a robust, engaging, and supportive lifelong learning environment.   


    You can learn more about Donna at: 

    https://linktr.ee/scaffoldingmagic

    https://scaffoldingmagic.com


    Show Highlights

    0:00 Hellos and Welcome

    1:14 Celebrations

    5:29 Donna on Her Octopus Career Journey

    9:17 The Big Pivots in Your Career

    13:53 Magical frameworks for high school students

    19:16 The Need for Co-Creation in Education

    25:44 What is a learning scaffold?

    30:44 Questions for Co-creation

    37:19 Resistance to Freedom

    41:36 In the Elevator With Leaders

    43:04 When Is It Appropriate to Leave Your Company?

    46:16 Talking Too Long

    46:54 The Power of Asking Why

    49:26 Your Kickass Career Collective - Join Us today!

    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    52 min
  • Ep. 83 Embracing Resilience and Radiance With Wendy Meadows

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    Resilience is the superhero within us, the power to bounce back from challenges stronger than ever. 

    It's the secret sauce that turns setbacks into stepping stones, guiding us through the twists of our professional journey.   

    And here's the magic: when we combine resilience with radiance, our careers truly sparkle. Resilience becomes the bedrock, fueling our inner light, while radiance is the vibrant glow that turns our work into a beacon of positivity. Together, they create a dynamic duo that not only helps us endure challenges but empowers us to thrive, making our careers a source of joy and inspiration.   In this episode, Kim and Louise are excited to chat with attorney, life coach, and author Wendy S. Meadows about how both resilience and radiance can light up your professional path.  


    You can learn more about Wendy at: 

    https://www.sparkleandgrit.com 

    https://www.facebook.com/wendy.s.meadows/ 

    https://www.instagram.com/wendy_s_meadows/ 

    https://www.linkedin.com/in/wendy-s-meadows/


    Show highlights

    0:00 Hellos and Welcome

    0:49 Celebrations

    6:27 Meet Wendy Meadows

    7:33 Pivot: Working as a Coach

    12:14 When Do You Know When Enough's Enough?

    20:24 Grit and Resilience - Sparkle and Grit

    22:52 4 Fears Why People Stay In Their Jobs

    28:15 How to Help People Realize They're Stuck?

    33:15 How to Journal in the Morning?

    35:45 Sparkle and Grit

    40:39 Golden Nuggets

    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    48 min
  • Ep. 82 Finding The Right Fit with Chuck Allworth

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    Discovering an aligned professional fit is the key to a fulfilling and thriving career.

    When you're in sync with your work, you'll find joy, purpose, and increased productivity. It's a recipe for success and personal growth, leading to a more satisfying and dynamic career journey.

    In this episode, Kim and Louise sit down with Chuck Allworth, Director of Gift Planning at NPH USA to talk about the importance of finding the right fit for your professional life - and some ways in which you can start doing that if you’re feeling out of alignment with your career.

    You can learn more about NPH USA and connect with Chuck at:

    https://www.linkedin.com/in/chuck-allworth-322470/


    Show Highlights


    0:00 Hellos and Welcome

    0:54 Celebrations

    6:54 Skipping the Rock - Finding your Career

    8:09 Career Journey Insights

    14:10 Interviewing Yourself

    16:09 The Life of a Professional Fundraiser

    19:56 How to Talk About Your Career with Your Kids

    22:35 Taking Control of Your Career

    24:35 The Rough Patches in Your Career

    28:27 Leading a Team through Career Conversations

    34:18 Follow Your Passion

    38:55 Finding Work That Feels Great

    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    44 min
  • Ep. 81 Let Your Light Shine with Atousa Raissyan

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    Embracing your true self is the key to unlocking a world of professional success and personal fulfillment. 

    When you let your light shine, you not only build trust and inspire others, but you also stand out in a crowded market. 

    It's about being authentic, innovative, and a beacon of positivity in your career. Your unique strengths are the secret sauce that sets you apart and fuels your creativity.   In this episode, Kim and Louise sit down with Shaman, Transformational Heart-Centered Healer and Spiritual Guide Atousa Raissyan to talk about how to celebrate the power of being true to ourselves and how doing so leads us to new heights of achievement and satisfaction in our personal and professional lives.  

    You can learn more about Atousa at: 

    AtousaRaissyan.com 

    https://www.facebook.com/soulystic 

    https://www.instagram.com/atousar 

    https://www.linkedin.com/in/atousaraissyan 

    https://www.youtube.com/channel/@AtousaRaissyan



    Show Highlights

    0:00 Welcomes And Hellos

    0:47 Celebrating Breathing

    2:06 The First Sunrise In North America

    5:50 Meet Atousa Raissyan

    7:19 How Did you Career Craft your Journey

    10:25 The Perpetual Career Pivot

    15:44 Owing Your Resume

    16:20 How to Build Trust in Yourself

    22:21 The Light Within us

    25:10 How to Deal with Fear

    32:07 The Power of Owning Your Light

    37:13 Taking Responsibility for You

    41:56 The Perfectionist's Guide to Practice

    45:58 Finding the Right Fit


    #AuthenticityInCareer #ShineBright #ProfessionalSuccess #InnovationMatters #EmbraceYourLight #CareerFulfillment #InspireOthers #BeYourBestSelf #PersonalBrandMagic #StandOutProfessional

    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    48 min
  • Ep. 80 Personal Branding with Jennifer Schuman

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    Your personal brand is your unique fingerprint in the professional world. It's what sets you apart, builds trust, and opens doors to exciting opportunities. 

    By defining your brand, you're not just showcasing your skills, but also crafting a distinct identity that leaves a lasting impression. It's a powerful tool for standing out and making a mark in your field.   In this episode, Kim and Louise sit down with photographer and professional branding expert for women over 40, Jennifer Schuman, to discuss the journey of creating your personal and professional brand.   


    You can learn more about Jennifer at:

     www.horizonportraits.com 

    https://www.linkedin.com/in/jschuman100/ 

    And on Instagram and Facebook @horizonphotographychicago  


    Show Highlights  

    0:00 Hellos and Welcomes 

    1:15 Celebrations 

    5:51 Let’s Meet the Real Jennifer Schuman 

    8:44 What is your Heart Singing?  

    10:15 Exploring Your Zone of Genius 

    16:01 Taking a Leap of Faith 

    19:32 Stepping into New Places 

    24:53 Pivoting Your Career 

    25:48 Permission to Feel 

    26:27 How to Get Connected with Yourself 

    32:39 The Art of Authenticity 3

    6:38 What is Personal Branding 

    46:36 Seeing Your True Self 


    #OwnYourBrand #StandOutProfessional #CareerSuccess #PersonalBrandMagic #ProfessionalIdentity #CareerGrowth #UnlockOpportunities #BrandBuilding #TrustedExpertise #ElevateYourCareer #YKAC #YourKickAssCareer #KickAssCareerConversations

    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    53 min
  • Ep. 79 The Lessons Along The Way with Jocelyn Auyeung

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    We're not sure who gave us the idea that life should be straightforward and predictable... but it's not. It comes with all kinds of bumps, twists and turns. Many are wonderful. Some mundane. 

    And others are flat out challenging.

    Every step of our journey holds valuable lessons, like hidden treasures waiting to be discovered. 

    These lessons aren't just checkpoints; they're catalysts for personal growth and development. 

    They empower us to navigate challenges, make wiser decisions, and build resilience in the face of adversity. 

    Embracing these insights isn't about dwelling on the past, but about illuminating our path forward with newfound wisdom.


    In this episode, Kim and Louise sit down with life coach for working moms, Jocelyn Auyeung to talk about the ups and downs, twists and turns that each has taken on their career journey. And how slowing down long enough to reflect on where they’ve been allows them to be more intentional about where they’re going.

    You can learn more about Jocelyn at: 


    www.empoweredworkingmomrevolution.com

    https://www.instagram.com/jocelyn.auyeung/

    https://www.linkedin.com/in/jocelynauyeungcoach/


    #YourKickassCareer #ykac #WorkLife #WorkLifeBalance #career #CareerDevelopment #mindset #inspiration #EmbraceTheJourney #LearnAndGrow #WisdomFromWithin


    Show Highlights

    0:00 Hello and Welcome

    1:01 What are you celebrating

    7:28 A Little About Jocelyn

    8:28 How to Find Balance in Your Career

    9:58 Why I Became a Working Mom Coach?

    16:22 Follow the Breadcrumbs

    24:42 Taking a Step toward Freedom

    29:28 How to Start Trusting?

    34:50 We Need to Trust the Breadcrumbs

    39:01 The Space for Personal Reflection

    47:18 Golden Nuggets of Trust

    53:55 Coming Up with your Personal Brand

    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    56 min
  • Ep. 78 Listening To Your Body with Kaisha Lawrence

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    Embracing the wisdom of our bodies is like having a trusted guide on our journey to wellbeing. 

    Our bodies are remarkable communicators, giving us early signs of both our physical and mental needs. 

    By tuning in, we create a powerful foundation for self-care, stress reduction, and resilience. 

    It's a practice that not only fosters a deeper mind-body connection but also empowers us to make choices that support our holistic wellbeing.  In this episode, Kim and Louise are joined by Health Coach and candida overgrowth expert, Kaisha Lawrence to talk about how and why listening to our bodies is such an incredible way to guide us to where we really want to go.   


    You can learn more about Kaisha at: 

     www.calmingcandida.com 

    https://www.facebook.com/kaisha.schmelzle 

    https://www.instagram.com/kaisha.lawrence/ 

    https://www.linkedin.com/in/kaisha-lawrence-29a75777/  


    #YourKickassCareer #ykac #WorkLife #WorkLifeBalance #Work #Life #inspiration #BodyWisdom #HolisticWellbeing #ListenToYourself


    Show Highlights

    0:00 Welcome and Hellos

    0:55 Celebrations

    6:21 Keisha’s on Her Soul Sucking Life

    12:14 Listening to Your Body

    15:16 Embracing Stress

    18:22 Breaking through the Logic Barrier

    24:21 How to Bring Your nervous system back to normal?

    29:21 Box Breathing for Stress

    35:27 The Truth about Beliefs

    37:52 Golden Nuggets

    40:13 Keisha’s Bonus offer for Listeners


    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    44 min
  • Ep. 77 Staying True To Who You Are with Heather Battle

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    Embracing our authentic selves in our careers is like unlocking a treasure trove of fulfillment and innovation. It's about finding joy in what we do and letting our unique perspectives shine. When we're genuine, trust and credibility naturally follow, paving the way for strong professional relationships and open, honest communication. 

    This authenticity isn't just about personal growth; it's a game-changer for the entire workplace culture.  

    Being true to ourselves fosters creativity, resilience, and positive mental health. It empowers us to pursue opportunities that truly resonate with our passions. Plus, it's an inspiration for others, creating a ripple effect of authenticity and inclusivity. 


    In this episode, Kim and Louise are joined by Heather Battle to talk about how to stay authentically ourselves, particularly in our chosen careers and professions.   


    To learn more about Heather, check out: 

    http://linkedin.com/in/heather-battle-5a27b0b  


    Show Highlights

    0:00 Hellos and Welcomes

    0:52 Celebrations and Connections

    6:03 Meet Heather

    12:29 How to Realize That You Want More of This?

    20:55 Brave Women Take a Radical Step

    28:44 How to Craft Your Career?

    30:20 Heather on Jumping Off a Cliff

    36:35 Shout out to Pink - Move before Your Ready


    #Authenticity #TrueToYou #GenuineLiving #AuthenticSelf #UnapologeticallyYou #AuthenticityMatters #StayTrueToYourself #LiveYourTruth #ykac #YourKickassCareer #KickassCareerConversations

    Connect with us directly:

    You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain

    You can find all things Louise here.


    Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here

    You can also get Kim's Mindset Magic Cards here.


    Don't forget to email your questions, comments, outbursts, and suggestions at [email protected].

    Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

    Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

    If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com 

    42 min

About Empowered & Embodied Show

From the publisher's feed

Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The…