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Empowered Essence
Empowered Essence episodes
- Unravelling with Shelley Torgerson
Welcome, Intuitive Mentor. Unravel Guide. Energy Mastery & Light Infusion.
Shelley is a soul led mentor & intuitive guide.
Her blend of intuitive knowing, her process of Unraveling conditioning, and mastering energy is here to bring us all back home to the truth that lives inside of us.
In Shelley’s presence her combination of unconditional love and honest, no bullshit way of communicating allows you to feel loved and safe moving through your shadows, challenges, and stepping into the highest version of you.
Her vision for each of us is to Unravel societal conditioning and come back to connection with our divine knowing. Her work is a blend of honouring our human while coming back into relationship with & recognition of our soul.
In This Episode, They Talk About:
- Process of unravelling the de-conditioning
- Taking a look at your life through a different lens
- Journey to becoming a different NEW person
- Allowing your soul to speak to you
- Sharing conversations re visions, healing with people who get you
- Knowing how to decipher dreams through conscious work
- Giving yourself permission to discuss and trust yourself
- How relationships change as you become NEW
- Developing relationships with your allies / guides
- What you can expect from a session with Shelley
Where to Find Us!
@coralynnhazelwood
@lauralorentzcoaching
Leave a Five Star Review
Laura Lorentz! Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
43 min - Energy Management - Clearing, Grounding & Protecting Practices
Today, Laura shares tools to tap into your highest self.
DISCLAIMER: The practice within this episode should not be done while driving or operating machinery. Empowered Essence Podcast host, or Podcast Production Team will not be held liable.
"To empower you to walk away feeling ready to live your most expansive and powerful self."
In This Episode, Laura Talks About:
- Describes what Energy Management is and why it is so important
- Explains the basic practice of Energy Management and how to incorporate this daily routine into your life
- How to have an awareness and the ability to know when you are being effected by people and the environments around you
- Creating energetic boundaries around you to allow who, what, when has access to you
- How to recognize when circumstances are impacting your aura
- Lastly walks you through an ACTUAL practice of CLEARING, GROUNDING and PROTECTING your energy
- You won't want to miss this one. Connect with Laura below for more!
Where to find Laura
@lauralorentzcoaching
www.lauralorentz.com
Leave a Five Star Review
Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
41 min - The Pivot: Birthing Energy Weaving
Today, Laura shares the journey of how she has pivoted her business from human design to NOW offering Energy Weaving Sessions where she uses the healing modality to guide you in finding your path and your purpose.
Find Complete Show Notes Here: https://www.lauralorentz.com/podcasts/empowered-essence
In This Episode, Laura Talks About:
- Power of trusting yourself, trusting your soul
- Listening to your intuition
- Being your own guide and not listening to outside influences
- Leading business from your soul
- Meditating clearing techniques by Weaving Energetic field
- Confirmation of having a gift
- Bringing women together to change the world
- Protecting and grounding your energy to live out your purpose
Where to find Laura
@lauralorentzcoaching
www.lauralorentz.com
Leave a Five Star Review
Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
17 min - A Generator & Projector Working Relationship with Sacral Generator Sara Glendenning
Welcome, 5/2 Sacral Generator Sara Glendenning
She is the founder of Sara Simplified and author. After years of believing the opinions of others about her ability and worth and fighting the world around her to prove them wrong, Sara began the journey of healing and self-discovery. Through this journey, she was awakened to her natural ability and talent. She founded Sara Simplified, where she helps visionary CEO service providers to organize and create custom systems, processes, and automation to provide top-notch client experiences and scale beyond their dreams.
Find Complete Show Notes Here: https://www.lauralorentz.com/podcasts/empowered-essence
In This Episode, They Talk About:
- Generators are the helper and supportive nurturers
- Trusting careers that provide lessons
- Awareness of open solar plexus & emotional embodiment
- Harmonizing & balancing polarizing profile lines
- Permission to follow and listen to yourself
- Magic of trusting your inner authority over logic
- Practicing alignment through intuition
- Power of allowing clients to follow personal alignment & authority over traditional strategy
- Understanding the expectations within the defined heart
- How seeing your clients for who they are
- How someone does things is perfect for them
Where to Find Us!
@sarasimplified_
@lauralorentzcoaching
In This Episode:
Aligned Leadership HD Coaching Certification
Our Offerings:
Learn Your Human Design
Empowered Essence HD BIZ Course
Aligned Business Accelerator
Leave a Five Star Review
Laura Lorentz! Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
38 min - When Human Design Finds You with 5/2 Reflector Alex Phillion
Welcome, 5/2 Reflector Alex Phillion. Alex and Laura discuss Alex's journey to human design and how it found her exactly when she needed it.
"Who am I? I am everything and nothing at once."
Find Complete Show Notes Here: https://www.lauralorentz.com/podcasts/empowered-essence
In This Episode, They Talk About:
- Reflector awareness and the importance of self in any HD
- Recognizing and shifting identity for alignment
- Understanding others for a greater understanding of self
- How your soul is waiting for you
- HD the personal love language you didn't know you need
- respecting & trusting authority over ego response
- What is the highest good?
- Awareness the path of less resistance
- Accidental manifesting of our conditioning and awareness leads to manifesting aligned desires.
Alex is a 5/2 reflector who is passionate about Human Design, Astrology, Yoga, and all things personal growth! Analytical from 9-5 but creative and intuitive in all her passions outside of work. She loves understanding and helping others, being the best version of herself, and building relationships.
Where to Find Us!
@alexphillion
@lauralorentzcoaching
www.lauralorentz.com
In This Episode:
Aligned Leadership
Our Offerings:
Learn Your Human Design
Empowered Essence
Aligned Business Accelerator
Leave a Five Star Review
Laura Lorentz! Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
41 min - Power of Individual Intelligence
Today, Laura shares a recording of her recent masterclass, Individual Rising, the power of individual intelligence and how to be successful in life and business through the global cycle shift heading our way in 2027.
You do NOT want to miss this!
Find Complete Show Notes Here: https://www.lauralorentz.com/podcasts/empowered-essence
In This Episode, Laura Talks About:
- Shift #1 Energy first, strategy second in life and business
- Power of individual intelligence
- Have you asked what you really want and feel as an individual
- Power of tuning into yourself & what you believe
- Shift #2 How to prepare for 2027
- The breaking of societal structures for the rise of the individual
- Human Design: Leading individuals back to themselves
- Unshakeable trust: Knowing yourself and your clients to generate lasting results
- Shift #3 Adjusting the coaching approach to the individual
Where to find Laura
@lauralorentzcoaching
www.lauralorentz.com
In This Episode:
Coach with HD
Aligned Leadership
Learn Your Human Design
Business by Design
Our Offerings:
Empowered Essence
Aligned Business Accelerator
Leave a Five Star Review
Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
47 min - Navigating Challenging Times
Today, Laura shares how to navigate challenging times by design.
"It's coming back to what you need and who you are in this moment and not putting pressure on ourselves to have all of the answers and knowing in our souls that whatever comes out of this, you are going to be stronger, you're going to be more wise, you are going to be better off than you were when you started this journey."
Find Complete Show Notes Here: https://www.lauralorentz.com/podcasts/empowered-essence
In This Episode, Laura Talks About:
- Projectors:
- Recognize expectations to remove pressure
- Invite play to ignite inspiration
- Simple steps (one decision at a time) to obtain clarity
- Being over doing, what does "being" mean to you?
- Generators & Manifesting Generators:
- Frustration manifests as impatience
- Resolve the challenge by returning to your body
- Permission to expand by sitting in the uncomfortable
- Remove the uncomfortable by finding joy in the moment or through simple acts
- Manifestors:
- Find alone time to hear your body & truth
- Permission that your thoughts are what matter most
- Clarity exists within your body. Look there for the solution
- When you see the solution, you find your personal power
- Reflectors
- Release pressure to make decisions before you are ready
- Be selective in your best environment
- What energy surrounded by do you need to feel good and find clarity
- What is right for me? Introspection vs socialization
Where to find Laura
@lauralorentzcoaching
www.lauralorentz.com
In This Episode:
Aligned Leadership
Our Offerings:
Learn Your Human Design
Empowered Essence
Aligned Business Accelerator
Leave a Five Star Review
Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
24 min - Trailblazing Manifestors & Mystical Reflectors
Today is the final episode in the Energy Type Series, where Laura shares about the power and impact of Manifestors & Reflectors
Find Complete Show Notes Here: https://www.lauralorentz.com/podcasts/empowered-essence
In This Episode, She Talks About:
- MANIFESTOR: Here to make it happen
- The gift of the trailblazer
- Power in your bold, strong, and authentic self
- Communicating your thoughts is a superpower
- Importance of informing your people and communicating all the details
- The ultimate cohesive multitasker
- Recognizing and honouring your shifting energetic flow
- Watch your words, listen to your body first
- REFLECTORS: The chameleon & mirror of the world
- The environment determines the reality, experience
- Your best self & decision are made when you cycle with the moon
- Your people shape you & you feel them deeply
- Inspiration fosters best when alone & quiet
- The inner feelings will lead you
- When heaviness is about, change your environment & people
- Guide others by sharing what you feel with empathy
Where to Find Laura:
@lauralorentzcoaching
www.lauralorentz.com
In This Episode:
Aligned Leadership
Our Offerings:
Learn Your Human Design
Empowered Essence
Aligned Business Accelerator
Series Episodes:
https://www.lauralorentz.com/podcasts/empowered-essence/episodes/2147799314
https://www.lauralorentz.com/podcasts/empowered-essence/episodes/2147804249
Leave a Five Star Review
Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
29 min - Microdosing for anxiety with 2/4 Splenic Projector Julie Hagen
Welcome 2/4 Splenic Projector Julie Hagen
Julie is a former lawyer turned micro-dosing mentor who is obsessed with helping you live your most powerful, present, and awe-inspired with an intentional, guided micro-dosing practice. She has a science background that led her to dive deep into the “how” behind the magic and that has informed her guided micro-dosing program that has helped people break out of decades plus of depression, reach new levels in their business, feel like themselves again… the list goes on!! Julie is an advocate for this beautiful, natural medicine and knows most people can benefit from incorporating it into their lives.
Find Complete Show Notes Here: https://www.lauralorentz.com/podcasts/empowered-essence
In This Episode, They Talk About:
- Divine timing in finding modalities
- Higher consciousness in business
- Microdosing for creativity
- Creating entropy through psychedelics
- Happiness through quieting the DMN
- Finding presence in your body
- Brain body dissociation
- Breathwork for connection & flow
- Understanding yourself for the greater good
- Blocked energy centres & manifestation
- Aligned steps forward, not wondering how
Where to Find Us!
www.instagram.com/juliecyvonne
www.instagram.com/lauralorentzcoaching
Our Offerings:
Aligned Leadership
Empowered Essence
Learn Your Human Design
Aligned Business Accelerator
Leave a Five Star Review
Laura Lorentz! Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
49 min - Generator & Manifesting Generator Magnetism
Today, Laura shares the foundations of the Generator and Manifesting Generator.
"The more that you follow the things that you love, the more that you follow the things that light you up. That lights us up too. And it gives us permission for us to follow the things that we desire. So by you, focusing on yourself first is actually a huge gift to the entire world"
Find Complete Show Notes Here: https://www.lauralorentz.com/podcasts/empowered-essence
In This Episode She Talks About:
- Gift of selfishness to help others
- Heal burnout by doing what you love
- Magnetism of the sacral YES!
- Frustration of following the Sacral Maybe or NO
- Patience & power in sacral waiting
- Power of flexible plans & desires
- Plateau solution in deepening mastery, authority, & being seen
- Manifesting Generators the multi passionate
- Fun & playful is most magnetic
- Speak your desires through the defined throat
- Your people will see you, leave the rest
- Authentic reinvention & development
- Manifesting Visionary & Generator Do
- Aligned Satisfaction = Present, joy, excitement, passion
Where to Find Laura:
@lauralorentzcoaching
www.lauralorentz.com
In This Episode:
Aligned Leadership
Our Offerings:
Empowered Essence
Aligned Business Accelerator
Leave a Five Star Review
Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
32 min
About Empowered Essence
From the publisher's feed
Welcome to the Empowered Essence Podcast where we let our soul's lead the way in life and business. Your host Laura Lorentz shares her thoughts and intimate discussions with featured guests on…
intuition, spirituality, healing, and running a soul led business to provide you with the tools you need to get out of your head and back into your heart. Get ready to walk away feeling empowered to create your most expansive and purposeful life!