Empowered Husband With Justin Bourgeois

Welcome to the last video of the course! 

I genuinely hope that this course has helped you to deeply reflect on your past, present and future. 

I hope that you see a glimpse of what is possible for you in the future and that you are now asking yourself bigger and better questions.

I hope that you feel inspired on your journey towards your ideal self and your dream life. 

My goal was to provide you with all the information you need to unleash your full potential and create a life you’re immensely proud of.

I made this course because these principles have changed my life. I’m not only happier now than I have ever been but also more fulfilled. 

I wake up every morning with a burning desire to help others find fulfillment. I want my friends, family, former students, acquaintances, followers, and anyone else who has heard of me and wants more out of life to have access to their own BREAKTHROUGH.

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

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BREAKTHROUGH - Module 4 - Episode 7

One of my favourite videos and concepts to teach!

Once you understand the 7 levels of conscious awareness created by Leo Tolstoy, you have a guiding light and a path toward creating a legacy you are truly proud of. 

Some people stay stuck their whole lives because they don't accept and appreciate the wisdom within this framework. 

I personally think of this weekly and ensure I am aiming in the direction of Non-Judgment as I climb the ranks.

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

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BREAKTHROUGH - Module 4 - Episode 5

By embracing vulnerability and learning from setbacks, you can evolve into a more resilient, empathetic, and purpose-driven individual. 

Ultimately, the journey of growth and maturity is an ongoing pursuit of personal fulfillment and positive contribution to the world. 

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

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BREAKTHROUGH - Module 4 - Episode 5

Cognitive distortions are patterns of thinking that are irrational, biased, or inaccurate, often leading to negative emotions and behaviours. 

Recognizing and challenging these cognitive distortions is essential for promoting healthier, more balanced thinking patterns and improving emotional well-being.

You will find the workbook in the link below.

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/
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BREAKTHROUGH - Module 4 - Episode 4

In the last video, we discussed the importance of understanding our thoughts at a conscious and subconscious level. 

In this video, I want to share with you a tool that can help you CHOOSE your thoughts which ultimately leads to you being able to choose the results of your life. 

This is the Self-Coaching Model Created By Master Coach Brooke Castillo.

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

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BREAKTHROUGH - Module 4 - Episode 3 

Our thoughts shape our reality. 

As we navigate the terrain of self-awareness and emotional management, we realize that our thoughts are not just fleeting notions but the architects of our reality.  

As Ralph Waldo Emerson once said, "The ancestor of every action is a thought."

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/
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BREAKTHROUGH - Module 4 - Episode 2

In this video, we delve into the intricacies of the identity crisis and the perpetual struggle between our CURRENT STATE and our IDEAL STATE. 

We will explore the innate human desire for growth and fulfillment, often leading to comparisons between our present circumstances and the envisioned future. 

I also highlight the profound impact of past experiences on our present identity. 

By confronting these narratives and embracing self-awareness, you can break free from the shackles of your past, redefining yourself and forging a path towards personal evolution and fulfillment. BREAK FREE FROM THE IDENTITY CRISIS

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/
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BREAKTHROUGH - Module 4 - Episode 1 

In this video, we tackle the nuances of confidence and self-awareness, both pivotal in shaping our lives. 

We explore how confidence transcends external appearances, diving into self-concept, self-worth, and self-esteem. 

Unpacking common confidence struggles, I offer practical tips for stepping out of your comfort zone and embracing failure as a catalyst for growth. 

Join us on this journey to unlock the keys to confidence and self-realization, empowering you to pursue your passions and aspirations with conviction.

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/
Youtube https://www.youtube.com/@thrive-justinbourgeois
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BREAKTHROUGH - Module 3 - Episode 6 

There are two perspectives to shape our lives: seeing ourselves as imperfect but good enough or believing we are "not good enough." 

When we feel insufficient, it often stems from not defining our core identity, leading us to seek validation and desperately strive for worthiness.

This limiting belief can drive people to extremes, like movie stars undergoing excessive plastic surgery due to the fear of not being "good enough." 

The quest for acceptance can also push individuals into jobs they dislike just to feel worthy. 

Operating from this belief hinders personal freedom, as failures bring us back to the not-good-enough level.

Imagine a life free from worrying about meeting others' standards, grounded in the constant understanding that improvement is possible while the core identity remains intact.

The attached workbook serves as a guide to transition from "not good enough" to "good enough."

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/
Youtube https://www.youtube.com/@thrive-justinbourgeois
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BREAKTHROUGH - Module 3 - Episode 4 

In this video I will explain the 3 main parts of the core identity model so that you will have more clarity and inspiration as you discover your Core Identity.

"Most people spend their lives attempting to be somebody they aren’t, but the real power comes from accepting the truth of who you are and running with it to the very best of your ability." - Kain Ramsay

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Download The Workbook Here https://thrivemenscoaching.com/workbook/

Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/
Youtube https://www.youtube.com/@thrive-justinbourgeois
Facebook https://www.facebook.com/JustinBourgeoiss
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