Start your week like a boss! Quick guided meditation focused on basic breathing to help ground and center your energy. ππ
5 min
About Empowered Living Meditation
From the publisher's feed
Stop surviving and start thriving! Learn how to take control of your life and start manifesting more joy TODAY. Featuring 2 weekly episodes to guide you in transformation: Monday Meditation (a shortβ¦
to medium length guided meditation) and Free Thinking Friday (exploring topics for reflection and introspection.) This podcast welcomes all levels of meditators and is designed to provide support and guidance regardless of where you are on your own individual life path.