Empowered Mindset

Empowered Mindset

By emilymjBusinessManagement
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Empowered Mindset episodes

  • Empowered Mindset Episode 3 with Guest Karen Mangia

    In this episode, we're diving into a very timely topic - how to avoid and overcome burn-out. We're joined by the incredible Karen Mangia, a powerhouse thought leader, who shares how she went through a difficult health crisis and came out the other side living by clear values and empowering others to do the same. If you've ever felt or are feeling burnt-out, this episode is a must to listen to!

    Our guest, Karen Mangia, is an internationally recognised thought-leader. She is one of the most sought-after keynote speakers in the world whose TEDx appearance, keynotes, blogs, and books reach hundreds of thousands of business leaders each year.

     

    29 min
  • Empowered Mindset Episode 2 with Guest Trevor Dias

    Join Emily Drew in conversation with Trevor Dias - an inspiring coach, best selling author who is an expert in the fields of resilience, positive mindset, health and fitness and the founder of Time. Listen to Trevor's tangible tips for overcoming (even embracing!) stress, achieving work-life-balance. Discover how to better understand stress and resilience and how the skills of reframing and identifying triggers can be a game-changer! Enjoy! 

     

    Trevor's company Time inspires people to continually grow and perform at their highest level, focusing on holistic health and well-being.  
     
    Time Coaching is a consultancy and coaching business that works with people in one-to-one coaching (I have worked with people in professional sports, TV Personalities, and C Level executives) to working with some of the world's largest organisations, helping them to get the very best out of their people and leaders. 
     
    Time Wellness Centre has also been developed with two other amazing business partners to build a bespoke centre offering world-leading practitioners and facilities in the North West of England. Servicing over one thousand people a month (including many professional athletes) with:
    • Physiotherapy
    • Sports Rehabilitation
    • Recovery room 
    • Private gym
    • Psychotherapy
    • Podiatry & Biomechanics
    • Audiology
    • Blood-work 
    • + much more
      • 50 min
    • Empowered Mindset: Episode 1 with Bill Sullivan

      Ready to start off 2025 feeling inspired? I (boldly!) promise that listening to my guest on Episode 1 of the Empowered Mindset podcast will provide you with at least one ‘AHA’ moment to set you up for a stronger and more empowered year ahead. 

      I’m absolutely thrilled (+ honoured) to welcome Bill Sullivan (former US Air Force, now Salesforce Regional Sales Director) as my first guest on the Empowered Mindset podcast!  Bill personifies resilience and empowerment and is also one of the kindest, wisest and impressive leaders I‘ve had the pleasure of working with!

      We had an incredible discussion discussing topics such as

      • Why achieving greater resilience is a life-long journey
      • How to maintain resilience as a Sales Leader/ Seller
      • Tactical tips for heightening your levels of resilience
      • People-first strategies = create lasting impact (+ results!)
      • How Bill made the (successful) transition from US Air Force to Tech Sales
      • Importance of mental health and seeking help when needed!
      • Poetry recommendations ;), the benefits of Heavy Metal music ;)and more!

        • Enjoy!

        36 min

      About Empowered Mindset

      From the publisher's feed

      This podcast is all about finding purpose, courage, and motivation to perform at your best. Empowerment isn’t always easy, but together, we’ll explore stories and strategies from thought-leaders who…