Empowered Slacker Society
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Empowered Slacker Society episodes

  • Voice Shaking, Heart Racing: Choosing Courage Over Cringe

    Laurie’s heart was pounding, her voice shaking, and she seriously considered running out the door. But instead of backing down from her first-ever live workshop, she leaned into the fear and found unexpected strength on the other side. This is the story of what happens when you choose courage, even when your body says “nope.”

    Connect with Laurie:
    🔗 Get Laurie's 5-Minute Instant Reset Guide
    🔗 Connect with Laurie on Social
    🔗 Visit Laurie Online

    Connect with the Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get episodes delivered to your inbox: www.empoweredslacker.com 

    6 min
  • Grief, Grit, and the Drive to Build a Legacy

    When I lost my mum suddenly at 12, everything changed. What followed was a powerful lesson in survival, sacrifice, and the true cost of relying solely on ourselves to provide. In this episode, I share how grief planted the seeds for my passion to help women build multiple income streams that don’t depend entirely on them, and how systems became my way of reclaiming freedom, legacy, and impact.

    Connect with the Chinelo:
    🔗 Get The Empowered EntrepreMum's Affirmation Journal by Chinelo Onunekwu, EntrepreMums®
    🔗 Connect with Chinelo on Social
    🔗 Visit Chinelo Online

    Connect with the Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get episodes delivered to your inbox: www.empoweredslacker.com 

    8 min
  • What Her Anger As a Toddler Mom Taught Her About Herself

    I thought I was just an overwhelmed toddler mom who needed her child to be quiet until the day I saw fear in my toddler’s eyes that broke me. That moment forced me to face the unhealed beliefs from my own childhood that were controlling how I parented. In this episode, I’m sharing how I broke free from reactive parenting and found joy and connection with my toddler again.

    Connect with Julanna:
    🔗 Get The RESET Challenge from Julanna
    🔗 Connect with Julanna on Social
    🔗 Visit Julanna Online

    Connect with the Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get episodes delivered to your inbox: www.empoweredslacker.com 

    5 min
  • Cringing, Crying, and Still Showing Up

    What do you do when you're surrounded by the very women you've looked up to—and your inner critic won’t stop screaming that you don’t belong?

    In this raw behind-the-scenes moment, Kori shares what it really felt like to show up scared, shaky, and still unmasked at her first summit in years. This is a story about impostor syndrome, nervous system truth, and the courage to stay—even when it would’ve been easier to leave.

    Connect with Kori:
    🔗 Get Kori's Free Gift, Unmasking Survival Mode Toolkit: https://empoweredneuromom.com/unmasking-survival-mode-toolkit/ 
    🔗 Connect with Kori on Social: https://instagram.com/empoweredneuromom 
    🔗 Visit Kori's Website: https://empoweredneuromom.com/ 

    Connect with the Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get episodes delivered to your inbox: www.empoweredslacker.com 

    5 min
  • Cringe, Courage, and the Day I Was Introduced as ‘The Breeding Experiment’

    What would you do if your authority was publicly undermined before you even spoke?

    Dr. Christiane Schroeter shares the moment that tested her confidence, how she chose presence over retreat, and the small daily practice that now helps leaders reclaim their voice and lead with unshakable clarity.

    Connect with Christiane:
    🔗 Get Dr. Christiane's Free Gift, Discover your Superpower Quiz: https://www.tryinteract.com/share/quiz/680acbb35fb6f0001547ba20 
    🔗 Visit Christiane's Website: http://doctorchristiane.com/ 
    🔗 Connect with Christiane on Social: https://www.instagram.com/doctor.christiane/ 

    Connect with The Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get Slacker Hacks delivered to your inbox: www.empoweredslacker.com
    🔗Subscribe to the podcast: https://www.empoweredslacker.com/podcast

    5 min
  • Decoding Parental Behaviors: How to Emotionally Regulate Your Aging Parents

    Tired of walking on eggshells or getting caught in the emotional crossfire with your aging parents? This video unpacks what’s really behind their outbursts, shutdowns, and mood swings—and shows you how to stay calm, set the tone, and bring more peace into your conversations.

    Connect with Edla:
    🔗 Get Edla's Free Gift, From Frustrated to Confident: 3 Simple Steps to Better Communication with Aging Parents: https://www.edlaprevette.com/oneeightyworkbook 
    🔗 Connect on Social: https://www.instagram.com/oneeighty_edlaprevette/ 
    🔗 Visit Edla's Website: http://www.edlaprevette.com/ 

    Connect with The Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get Slacker Hacks delivered to your inbox: www.empoweredslacker.com
    🔗Subscribe to the podcast: https://www.empoweredslacker.com/podcast

    13 min
  • Shake It Off: Unlock Instant Stress Relief with this Nervous System Tip

    In this episode of The Empowered Slacker Society, Danielle, founder of Super Fine Life, introduces the concept of 'shake breaks.'

    Learn how a simple act of shaking your body for as little as 30 seconds can help reset your nervous system, discharge stagnant energy, and bring you into a state of calm and presence.

    Danielle explains the science behind this technique, shares personal tips for success, and encourages making shake breaks a daily practice to manage stress, anxiety, and overwhelm effectively.

    Connect with Danielle:
    🔗 Get Danielle's Free Gift, The Superfine Reset Gift Pack: https://superfinelife.com/shake-break-gift
    🔗 Connect with Danielle on Social: https://www.instagram.com/superfine_life
    🔗 Visit Danielle's Website: https://superfinelife.com/

    Connect with The Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get Slacker Hacks delivered to your inbox: www.empoweredslacker.com
    🔗Subscribe to the podcast: https://www.empoweredslacker.com/podcast

    14 min
  • Unleash Your Inner Go-Getter: The Surprisingly Simple Secret to Stress Relief and Productivity

    In this episode, we're introduced to the groundbreaking concept of the 'permission slip'—a tool to help overcome task avoidance and procrastination.

    Our host, Becca, an engineer turned certified hypnotist and holistic coach, shares personal experiences of moving from a pressured, overachieving mindset to a more relaxed and self-trusting approach to productivity.

    Learn how giving yourself permission not to do a task can surprisingly increase your motivation and momentum, disrupting the cycle of guilt and task magnification. This method promotes self-compassion and helps build trust within yourself, ultimately leading to more aligned and motivated actions.  

    Connect with Becca: 
    🔗 Get Becca's Free Gift, Weekly Intention Ritual: https://www.theholistictimecoach.com/weekly-ritual 
    🔗 Connect with Becca on Social: https://www.instagram.com/beccacrich_/
    🔗 Visit Becca Online: https://www.theholistictimecoach.com/

    Connect with The Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get Slacker Hacks delivered to your inbox: www.empoweredslacker.com
    🔗Subscribe to the podcast: https://www.empoweredslacker.com/podcast

    17 min
  • The 5-Minute Magic Reset: Your Secret Weapon Against Stress (and for Better Connection!)

    This week, Renee from 'The Magic of Littles' introduces a powerful parenting hack.

    Learn how to rethink self-care and burnout with a quick and effective 5-minute reset. Discover how small, intentional pauses to play with your child can build trust, boost moods, and create lasting connections.

    Focused on being present rather than perfect, this simple strategy is designed to fit into busy schedules and offer a quick win for caregivers of diverse children. Don't miss out on these practical tips to enhance your daily routine and foster deeper connections.

    🔗Get Renee's Free Gift, Messy, Magical, and Still: Reset Guide for Caregivers of Neurodiverse Kids: https://www.themagicoflittles.com/page/655187-messy-magical-and-still
    🔗 Connect with Renee on Social: https://www.threads.com/@themagicoflittles
    🔗 Visit Renee's Website: http://www.themagicoflittles.com/

    Connect with The Empowered Slacker Society:
    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get Slacker Hacks delivered to your inbox: www.empoweredslacker.com
    🔗Subscribe to the podcast: https://www.empoweredslacker.com/podcast
    🔗 Signup to Present a Slacker Hack of the Week: https://airtable.com/appi0gMV1YKDbZ44m/shrjr7UKYomEOXDOt 

    8 min
  • How to Stop Negative Thoughts Dead In Their Tracks

    Join Tara, a resilience expert and confidence coach, as she shares strategies to manage and transform negative thoughts.

    Learn about the staggering statistic about how many of our thousands of thoughts per day are actually NEGATIVE, and discover Tara's personal journey of overcoming domestic violence and her daughter's battle with cancer.

    Tara introduces a simple yet powerful ACT framework – Acknowledge, Choose, and Tell – to help you regain control, boost confidence, and reshape your mindset. Stay tuned for actionable tips to reclaim your power and become the best version of yourself.

    Connect with Tara:

    🔗 Get Tara's Free Gift, 5 Day Resilience Challenge: https://taragonline.com/5-day-resilience-challenge 
    🔗 Connect with Tara on Social: https://www.linkedin.com/in/tarasvoice 
    🔗 Visit Tara's Website: http://www.taragonline.com/ 

    Connect with The Empowered Slacker Society:

    🔗 www.empoweredslacker.com
    🔗 Subscribe to our YouTube channel: @empoweredslackersociety
    🔗 Get Slacker Hacks delivered to your inbox: www.empoweredslacker.com
    🔗Subscribe to the podcast: https://www.empoweredslacker.com/podcast
    🔗 Sign up to Present a Slacker Hack of the Week: https://airtable.com/appi0gMV1YKDbZ44m/shrjr7UKYomEOXDOt 

    14 min

About Empowered Slacker Society

From the publisher's feed

Welcome to the Slacker Hack of the Week, where we deliver quick, effective strategies to supercharge your personal development and productivity—without the grind. Each week, join our community of…