Empowered to Grow

Chatting with Dr. Jeanne Retief brings up a lot of good vibes and a sense of commitment to oneself and others. Sharing her story of how she started her own business. Exploring the journey of self-reflection and finding true happiness.

When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis she decided to make a big change. She integrated her human rights background into FIGGI which allowed her to seek serenity and still experience the adrenaline rush of creating something new. This is what FIGGI is to her! It is her Best Life – It is her FIGGI Life.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha #JeanneRetief

You can follow Dr. Jeanne Retief here:

Website: http://www.figgilife.com

Social Media Links:

LinkedIn Page: https://www.linkedin.com/in/dr-jeanne-mari-retief/

Twitter: FiggiBeauty

Facebook: https://www.facebook.com/profile.php?id=100075876828370

Instagram: https://www.instagram.com/jeanne_figgilife/

The conversation with Tahnya Iva continues to unchartered waters… Exploring human design and revealing the true essence. Analyzing the power of being unapologetically yourself and explaining how to live in alignment.

Tanya Eva is a spiritual life coach and human design guide, a podcast host, mystic business coach and a multi-passionate creative entrepreneur. She helps women find inner harmony between their heart, mind and body and create a life they don't want to escape from.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha #TahnyaIva

You can connect with Tahnya Iva here:

Instagram: https://www.instagram.com/tahnyaiva/

Chatting with Tahnya Iva brings up a lot of good vibes and a sense of commitment to oneself and others. Analyzing empowerment and awakening. Explaining how to discover your true self and be brave to follow your passion.

Tanya Eva is a spiritual life coach and human design guide, a podcast host, mystic business coach and multi-passionate creative entrepreneur. She helps women find inner harmony between their heart, mind and body and create a life they don't want to escape from.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha # TahnyaIva

You can connect with Tahnya Iva here:

Instagram: https://www.instagram.com/tahnyaiva/

The conversation with Shahira continues to unchartered waters… Understanding the true benefits of meditation. Dispelling myths and misunderstandings and explaining how you can integrate meditation practices into your day-to-day life.

About Shahira:

I am half Egyptian, half Moroccan. Born and raised in Morocco until I was 16. I’m currently a digital nomad - live between London and Lisbon. Travel/ work a lot from the ME.

I’ve developed a strong passion for social impact projects over the past few years.

Motto: “Earn your success based on service to others, not at the expense of others.” – H. Jackson Brown Jr.

I’m an adept of mindfulness and meditation. I decided to quit my corporate job and devote my time to spreading mindfulness and meditation to the Arab world and its diaspora. My goal is to serve the gap in mental wellbeing and positively impact the region.

I started my career working for the award winning advertising agency Fred & Farid as well as L’Oréal working for their luxury brand Lancôme. I later moved to London to further pursue my career, and joined CNN International Commercial working within their Middle East and Africa team.

NUR is a mindfulness and meditation app tailored for the Arab world. We are solving the lack of online support for mental wellbeing and mindfulness techniques in Arabic speaking countries. We offer culturally relevant content and delivered in a variety of Arabic dialects. NŪR’s mission is to positively impact the MENA region and offer easily accessible tools for daily mental health support and wellbeing.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha #ShahiraHemeda

You can connect with Shahira Hemeda her

https://www.nurmeditation.com/

https://www.instagram.com/nurmeditation/

Chatting with Shahira brings up a lot of good vibes and a sense of commitment to oneself and others. Sharing her story and the power of Self-Healing through meditation. Analyzing the benefits of NUR: an Arabic meditation app in the MENA Region.

About Shahira:



I am half Egyptian, half Moroccan. Born and raised in Morocco until I was 16. I’m currently a digital nomad - live between London and Lisbon. Travel/ work a lot from the ME.

I’ve developed a strong passion for social impact projects over the past few years.

Motto: “Earn your success based on service to others, not at the expense of others.” – H. Jackson Brown Jr.

I’m an adept of mindfulness and meditation. I decided to quit my corporate job and devote my time to spreading mindfulness and meditation to the Arab world and its diaspora. My goal is to serve the gap in mental wellbeing and positively impact the region.

I started my career working for the award winning advertising agency Fred & Farid as well as L’Oréal working for their luxury brand Lancôme. I later moved to London to further pursue my career, and joined CNN International Commercial working within their Middle East and Africa team.

NUR is a mindfulness and meditation app tailored for the Arab world. We are solving the lack of online support for mental wellbeing and mindfulness techniques in Arabic speaking countries. We offer culturally relevant content and delivered in a variety of Arabic dialects. NŪR’s mission is to positively impact the MENA region and offer easily accessible tools for daily mental health support and wellbeing.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha #ShahiraHemeda

You can connect with Shahira Hemeda here

https://www.nurmeditation.com/

https://www.instagram.com/nurmeditation/

The conversation with Mari Vasan continues to unchartered waters…Explaining binge eating and the underlying factors that contribute to emotional overeating. Analyzing strategies that will help you overcome the hidden hunger cycle.

Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Over 32,000 women have taken her free Hidden Hungers quiz online.

Participants in Dr. McCreery's signature program lose their cravings and their overeating habits. Her approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes ditching diet mentality and using the power of psychology. Her perspective has been featured in The Wall Street Journal, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women’s Health, CNN Health, Real Simple, and Self.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha # Dr.MelissaMcCreery

You can connect with Dr. Melissa McCreery here

LinkedIn: https://www.linkedin.com/in/melissamccreery/

Twitter: https://twitter.com/MelissaMcCreery

Facebook: https://www.facebook.com/TooMuchOnHerPlate/

Instagram: https://www.instagram.com/toomuchonherplate/

YouTube: https://www.youtube.com/TooMuchonHerPlate

Book: https://amzn.to/3RdNFrm

The Expert Bookers: www.expertbookers.com

Chatting with Dr. Melissa McCreery brings up a lot of good vibes and a sense of commitment to oneself and others. Analyzing the psychology of overeating and the keys to breaking the cycle once and for all. Explaining why a food plan is never an effective first step and how to take your power back from emotional eating.

Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Over 32,000 women have taken her free Hidden Hungers quiz online.

Participants in Dr. McCreery's signature program lose their cravings and their overeating habits. Her approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes ditching diet mentality and using the power of psychology. Her perspective has been featured in The Wall Street Journal, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women’s Health, CNN Health, Real Simple, and Self.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha # Dr.MelissaMcCreery

You can connect with Dr. Melissa McCreery here:

LinkedIn: https://www.linkedin.com/in/melissamccreery/

Twitter: https://twitter.com/MelissaMcCreery

Facebook: https://www.facebook.com/TooMuchOnHerPlate/

Instagram: https://www.instagram.com/toomuchonherplate/

YouTube: https://www.youtube.com/TooMuchonHerPlate

Book: https://amzn.to/3RdNFrm

The Expert Bookers: www.expertbookers.com

Hello and welcome to a special episode!

I am thrilled to introduce my two close friends and business partners, Dr. Rana Sabra and Asmaa Alkuwari. Together, we will be hosting a thought-provoking podcast that delves into the topic of women, focusing on women's entrepreneurship. We aim to bring a fresh perspective to the conversation and explore some of the disruptive ideas shaping this exciting field.

Dr. Rana Sabra is a business strategist. She is the co-founder and CMO of global business women. As a woman who faced her share of testing upbringing conditions, and adversity on a number of fronts, and fueled by a desire to define her own success and corresponding priority list, Rana is constantly seeking channels and means to give and share. She is a university professor on 2 continents, has her own marketing agency, and is also a Transformative Business Advisor working with women on how to start, grow, and scale their businesses. 

Asmaa is the co-founder and CDO of the global business women. She is an Empowerment coach (From ICF) who's main purpose is to cater to empowering female leaders to be the best version of themselves. On top of being an empowerment coach, Asmaa is also an Embodiment Coach certified from the Somatic School in UK, she is also a digital humanist and a marketeer. 

You can connect with Rana here:

Website: www.RanaSabra.com 

Instagram: @ranassabra

You can connect with Asmaa here

Website: www.asmaaconsultancy.org

Instagram: @coach_asmaaa

Linkedin: Asmaa Saeed Alkuwari

Email: [email protected]

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #TheBusinessDoctor #HananElBasha #Podcast #WomenEmpowerment #RanaSabra #AsmaaAlkuwari 

The conversation with Mari Vasan continues to unchartered waters…Analyzing the roots of fear and restrictive beliefs that impede our progress. Exploring the dimensions of women's wellness and personal growth.

Mari Vasan is a women’s midlife transformation expert, a hypnotist, a wife, a mom, and a stress management consultant. She has over a decade of experience working with talented women who lost their zest for life as they neared middle age. Now she is on a mission to help 10,000 women transform, taking control of their nervous systems and brains so they can handle stressors such as work and family, and also be joyful.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha #MariVasan

You can connect with Mari Vasan here:

Websites:

www.marivasan.com

https://www.mindgift.org/

LinkedIn: https://www.instagram.com/marivasan/

Chatting with Mari Vasan brings up a lot of good vibes and a sense of commitment to oneself and others. She shares her story of how she became a women’s midlife transformation expert and we analyze women’s empowerment and wellness

Mari Vasan is a women’s midlife transformation expert, a hypnotist, a wife, a mom, and a stress management consultant. She has over a decade of experience working with talented women who lost their zest for life as they neared middle age. Now she is on a mission to help 10,000 women transform, taking control of their nervous systems and brains so they can handle stressors such as work and family, and also be joyful.

Don’t forget to subscribe, rate, and of course SHARE!

And above all, reflect and enjoy! 😉

#EmpoweredToGrowPodcast #EmpoweredToGrow #EmpoweredYouEmpowersOthers #TheBusinessDoctor #WomenEmpowerment #Podcast #HananElBasha #MariVasan

You can connect with Mari Vasan here: 

Websites:

www.marivasan.com

https://www.mindgift.org/ 

LinkedIn: https://www.instagram.com/marivasan/