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This episode of Empowered and Unfiltered dives deep into why this feeling plagues many amazing women in our 30s and 40s. We'll explore the psychology behind imposter syndrome, discover how it trips up even high achievers, and, most importantly, equip you with powerful tools to crush it for good!
Get ready for actionable tips, inspiring stories (including Samantha's own!), and a healthy dose of sass as we rewrite the stars on self-doubt and unleash your true, unstoppable confidence!
So grab your coffee, tea, or whatever fuels your fire because this episode is packed with strategies that will leave you feeling empowered and ready to conquer anything!
Feeling curious about Positive Psychology Coaching and how it can elevate your life? Head over to my website at www.samantha-myers.com
Resources for this episode:
Overcoming Trauma-Induced Imposter Syndrome in Psychology Today.
The Impostor Phenomenon: Recent Research Findings Regarding Dynamics, Personality and Family Patterns and their Implications for Treatment
VIA Character Strengths Survey
In the debut episode of Empowered and Unfiltered, host Samantha Myers shares her journey of transitioning from being an over-achiever to embracing the mindset of a high-achiever. With honesty and vulnerability, Samantha reflects on the pitfalls of striving for perfection and the liberating freedom of setting realistic expectations. Join her as she delves into the societal pressures of achievement, the importance of self-belief, and the empowering shift from comparison to admiration. Get inspired, empowered, and motivated to redefine success on your terms.
For more information on Positive Psychology Coaching or to connect further with Samantha, pop on over to her website at www.samantha-myers.com
From the publisher's feed