Empowered You - with Lucy Kobier

By Lucy Kobier

Juggling work, career, family, a social life and feeling like you are living a fulfilling life can feel like hard work, but it doesn't have to!

Each week join Lucy Kobier, mother, lover of life, and ... more

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FAQs about Empowered You - with Lucy Kobier:

How many episodes does Empowered You - with Lucy Kobier have?

The podcast currently has 31 episodes available.

Empowered You - with Lucy Kobier episodes:

March 14, 2022 E30 - The Power of Focus
Hello Friends!

On this episode we are talking about the power of focus and how, if you apply it, you can create some amazing momentum and change in your life!

Have a fab week xx
...more
20min
February 25, 2022 E29 - self worth
Hello friends!
Thanks for tuning in! Today we are starting a conversation on self worth. I believe that your self worth, your self value, is the currency that you bring to this world and that is you is the foundation of what you create. Like wealth the more you have the more you can achieve, the greater your self worth the more you can achieve.
Hope you have a fabulous week xx
...more
19min
February 18, 2022 E28 - Are you standing in or standing on your story?
Hello Friends!

Thanks for tuning in. This week it is story time!! Are you using yours to keep you trapped or are you using it to your advantage.
Let's connect!
Insta - instagram.com/lucykobier
FB - facebook.com/empowermentcoachlucykobier
Hope you have a fab week xx
...more
19min
February 11, 2022 E27 - Goal!
Hello Friends!

Following on from the last episode on closure, reflection and reviewing - we are moving to looking forward, goal setting and goal achievement!

Hope you have a fabulous day!!
...more
13min
February 04, 2022 E26: Closure - why it is an important habit to create
Hello Friends!!
Happy New Year!! Welcome to Empowered You! in '22! (Yes I love that it rhymes!)
Today we are talking all things closure and why getting into a habit of closing out events, experiences and years is a great habit that will set you up for a bright future!
Would love to connect you can find me in all these places...
Instagram - https://www.instagram.com/lucykobier/
Facebook - https://www.facebook.com/empowermentcoachlucykobier
Email - [email protected]
...more
17min
November 24, 2021 E25: How to expand your comfort zone
Hello Friends!
Thanks for tuning in! So great to have you here.
How warm and cosy is our comfort zone?! But also how boring, repetitive and lacking excitement is our comfort zone?

This episode goes into why expanding your comfort zone is a good thing and how to do it in a way that isn't too uncomfortable.
Enjoy xx
...more
17min
November 17, 2021 E24: Habits - they can make or break you
Hello Friends!!

I hope you are having a fabulous week! Thanks for tuning in!

Today we are talking all things habits, the good, the bad, the productive and unproductive. I also let you in on the secret of how you can make your habits your super power!

Would love to connect you can find me on facebook and insta or shoot me an email, [email protected]
...more
19min
November 10, 2021 E23 - Happiness is an inside job
Hello friends!
Thanks for tuning in! Today we are talking about happiness and how you can start creating more happiness in your life now.
I am hanging out on insta now so head over and say hi, @lucykobier.
Have an awesome week!
...more
19min
November 03, 2021 E22 - Intention and awareness
Hello Friends!
Thanks for tuning in. Today we are talking about intention and awareness and how you can change your life by doing more of these two things.
Come hang out with me on socials, Lucy Kobier on Facebook and Insta or drop me an email, [email protected]
...more
17min
October 22, 2021 E21 - The power of words
Hello Friends!

Thanks for tuning in! Today I am speaking about speaking... it works lol.
The words you speak have power not only to those you are speaking too but also to yourself. Tune in to find out more!
Much love xx
...more
18min

FAQs about Empowered You - with Lucy Kobier:

How many episodes does Empowered You - with Lucy Kobier have?

The podcast currently has 31 episodes available.