Empowered You - with Lucy Kobier

Empowered You - with Lucy Kobier

By Lucy KobierEducationSelf-Improvement
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Empowered You - with Lucy Kobier episodes

  • E30 - The Power of Focus

    Hello Friends!


    On this episode we are talking about the power of focus and how, if you apply it, you can create some amazing momentum and change in your life!

    Have a fab week xx

    20 min
  • E29 - self worth

    Hello friends!

    Thanks for tuning in! Today we are starting a conversation on self worth. I believe that your self worth, your self value, is the currency that you bring to this world and that is you is the foundation of what you create. Like wealth the more you have the more you can achieve, the greater your self worth the more you can achieve.

    Hope you have a fabulous week xx

    19 min
  • E27 - Goal!

    Hello Friends!


    Following on from the last episode on closure, reflection and reviewing - we are moving to looking forward, goal setting and goal achievement!


    Hope you have a fabulous day!!

    13 min
  • E26: Closure - why it is an important habit to create

    Hello Friends!!

    Happy New Year!! Welcome to Empowered You! in '22! (Yes I love that it rhymes!)

    Today we are talking all things closure and why getting into a habit of closing out events, experiences and years is a great habit that will set you up for a bright future!

    Would love to connect you can find me in all these places...

    Instagram - https://www.instagram.com/lucykobier/

    Facebook - https://www.facebook.com/empowermentcoachlucykobier 

    17 min
  • E25: How to expand your comfort zone

    Hello Friends!

    Thanks for tuning in! So great to have you here.

    How warm and cosy is our comfort zone?! But also how boring, repetitive and lacking excitement is our comfort zone?


    This episode goes into why expanding your comfort zone is a good thing and how to do it in a way that isn't too uncomfortable.

    Enjoy xx

    17 min
  • E24: Habits - they can make or break you

    Hello Friends!!


    I hope you are having a fabulous week! Thanks for tuning in!

    Today we are talking all things habits, the good, the bad, the productive and unproductive. I also let you in on the secret of how you can make your habits your super power!

    Would love to connect you can find me on facebook and insta or shoot me an email, [email protected]

    19 min
  • E23 - Happiness is an inside job

    Hello friends!

    Thanks for tuning in! Today we are talking about happiness and how you can start creating more happiness in your life now. 

    I am hanging out on insta now so head over and say hi, @lucykobier. 

    Have an awesome week!

    19 min
  • E21 - The power of words

    Hello Friends!


    Thanks for tuning in! Today I am speaking about speaking... it works lol. 

    The words you speak have power not only to those you are speaking too but also to yourself. Tune in to find out more!

    Much love xx

    18 min

About Empowered You - with Lucy Kobier

From the publisher's feed

Juggling work, career, family, a social life and feeling like you are living a fulfilling life can feel like hard work, but it doesn't have to!