Empowering Dietitians

Empowering Dietitians

By Jessica Serdikoff RomolaBusinessCareers
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Empowering Dietitians episodes

  • [109] True Collaboration: A Crossover Episode with Empowering Dietitians, Dietitian Values, and The Dietitian Collaborative

    Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in this episode by Celestina Brunetti and Laura Jean, two fellow dietitians and podcasters in their own right. Jess, Celestina, and Laura are joining up for a true collaboration opportunity unlike any other, and to tell you more about it, they've recorded a cross-over episode to air on all three of their shows. In this episode, these three dietitians chat through their vision for the Conversation Corner they've created together, the trouble with most traditional "collaborative" spaces in dietetics, and their hope for creating a different community culture within the field moving forward.


    If you liked this episode, you may also like:

    • -Episode 30, Why Your Values Matter with Laura Jean: https://empoweringdietitians.com/podcast/030-laura-jean
    • -Episode 99, Using Human Design to Improve Your Career and Your Life with Celestina Brunetti: https://empoweringdietitians.com/podcast/099-celestina-brunetti
    • -Episode 101, Not Feeling the Love within the Dietetics Community? https://empoweringdietitians.com/podcast/101-community-support

    • To sign up for the next Conversation Corner (November 10th at 2pm ET):

      http://eepurl.com/h7D9hn


      To connect with Celestina:

      www.instagram.com/thedietitiancollaborative

      The Dietitian Collaborative Podcast


      To connect with Laura:

      www.instagram.com/dietitianvalues

      The Dietitian Values Podcast


      To connect with Jess and learn more about the support she offers:

      www.empoweringdietitians.com/free

      www.instagram.com/empowering.dietitians

      55 min
    • [108] Listener Question Part 2 - Burnout Takes HOW Long to Recover From?!

      Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast responds to a listener question about burnout, motivation, and creating a routine when building a business while working from home. This episode is the second in a two-part answer, with this week's episode about the realistic timeline for burnout recovery, with personal anecdotes and hard-hitting reflection questions to cultivate the self-compassion you'll need to navigate this period of your life and career. If you missed last week's episode, it's linked below, though you don't have to watch it before tuning into this one!


      Plus! This is your last week to register for The Empowering Dietitians Group program, which kicks off next week - so if you're interested, follow the link below to the group to learn more and apply.


      If you liked this episode, you may also like:

      • -Episode 73, Could You Be Burnt Out & Not Even Know It? https://empoweringdietitians.com/podcast/073-identifying-burnout
      • -Episode 94: Burnout & Supremacy Culture - The Unspoken Link: https://empoweringdietitians.com/podcast/094-burnout-white-supremacy-culture-in-dietetics
      • -Episode 107, Listener Question Part 1: Routines, Motivation, and Building a Business from Home: www.empoweringdietitians.com/podcast/107-work-from-home-routines

      • To connect with Jess and learn more about the support she offers:

        www.empoweringdietitians.com/group 

        www.instagram.com/empowering.dietitians

        28 min
      • [107] Listener Question Part 1: Routines, Motivation, and Building a Business from Home

        Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast responds to a listener question about burnout, motivation, and creating a routine when building a business while working from home. This episode will be the first part of a two-part answer, with this week's episode addressing the idea of boundaries, routines, and how in a capitalist society we often feel pressured to have routines...even when they may not be serving or benefiting us. Jess draws parallels between the urge to have routines along with our fear of rest, and some of the fears our clients have around permission to eat foods they love but feel they "shouldn't". And in the end, she makes a big announcement -- see below for details!


        If you liked this episode, you may also like:

        • -Episode 50, 5 Time-Based Reasons You're Burnt Out: https://empoweringdietitians.com/podcast/050-time-based-burnout
        • -Episode 75, The Antidote to Hustle Culture: https://empoweringdietitians.com/podcast/075-slowness-vs-hustle-culture
        • -Episode 104, One Right Way - White Supremacy Culture in Dietetics: https://empoweringdietitians.com/podcast/104-one-right-way

        • NEW! Free Coffee Chat with Jess: A free, 20min 1:1 chat with Jess about anything you need support on. No pitching or upselling included! Just a space for you to get a taste of supervision, no strings attached. Spots will be limited - sign up at www.empoweringdietitians.com/coffee-chat



          To connect with Jess and learn more about the support she offers:

          www.empoweringdietitians.com/group

          www.instagram.com/empowering.dietitians

          33 min
        • [106] More Than "Just" A Dietitian with Jessy Griffel, RD LN CNSC

          Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in this episode by Jessy Griffel, a Montana-based outpatient oncology dietitian and graduate of The Empowering Dietitians Group Program. In this episode, Jessy shares how lost she felt when enrolling in the group program earlier this year - and how she went from questioning her entire career, to being able to set boundaries, make a big career change, and align her work with her core values and the priorities she has in life. Making these changes allowed Jessy to make space in her life for passions and hobbies, and to reclaim parts of her identity as a fully-fledged human beyond her identity professionally as a dietitian.


          If you liked this episode, you may also like:

          • -Episode 99, Using Human Design to Improve Your Life & Career with Celestina Brunetti, RDN LD: https://empoweringdietitians.com/podcast/099-celestina-brunetti
          • -Episode 93, Transitioning to Outpatient Oncology with Stephanie Schwartz, MS RDN CDN: https://empoweringdietitians.com/podcast/093-stephanie-schwartz
          • -Episode 80, From Burnout Toward Joy with Marissa Sharkey, RD: https://empoweringdietitians.com/podcast/080-marissa-sharkey

          • To connect with Jessy:

            www.instagram.com/jbadarac


            To connect with Jess and learn more about the support she offers:

            www.empoweringdietitians.com/group

            www.instagram.com/empowering.dietitians

            33 min
          • [105] Using Embodiment & Somatic Work as a Dietitian with Elyssa Toomey, RDN, CEDS-S, RYT

            Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in this episode by Elyssa Toomey, a registered dietitian, certified eating disorder specialist & supervisor, and registered yoga teacher. Elyssa works with both nutrition clients, using a weight inclusive and Intuitive Eating approach, as well as with fellow dietitians in clinical supervision. In this episode, Elyssa shares how trauma sensitive mindfulness, somatic, and embodiment work can benefit both nutrition clients and dietitians.


            If you liked this episode, you may also like:

            • -Episode 79, Are You a Fixer Dietitian? https://empoweringdietitians.com/podcast/079-being-vs-fixing
            • -Episode 87, Dietitian Introverts & Empaths - How to Thrive: https://empoweringdietitians.com/podcast/087-introvert-empath
            • -Episode 95: Trauma with a Little t & Needing a Break: https://empoweringdietitians.com/podcast/095-take-a-break

            • To connect with Elyssa:

              www.instagram.com/elyssatoomeyrdn

              https://pursuingprivatepractice.com/


              To connect with Jess and learn more about the support she offers:

              www.empoweringdietitians.com/free

              www.instagram.com/empowering.dietitians

              40 min
            • [104] One Right Way: White Supremacy Culture in Dietetics

              In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola addresses a frustration that has been coming up for many of the dietitians in her supervision programs - the idea that there is "one right way" to do...pretty much anything, as a dietitian. From coaches touting their Proven Frameworks that we follow diligently to build the business of our dreams only to feel disappointed or disconnected, to being tempted by promotions because they're "the next logical step" in your career even when they don't align with your personal values and goals...there are so many ways that dietitians forgo their intuition and individuality for the sake of what they think they "should" do. This episode pulls back the curtain on why this is so common, and what we can be doing instead.


              If you liked this episode, you may also like:

              • -Episode 98, Let's Change the Process to Become a Dietitian: https://empoweringdietitians.com/podcast/098-becoming-a-dietitian
              • -Episode 99, Using Human Design to Improve Your Life & Career with Celestina Brunetti: https://empoweringdietitians.com/podcast/099-celestina-brunetti
              • -Episode 101, Not Feeling the Love Within the Dietetics Community? Here's Why: https://empoweringdietitians.com/podcast/101-community-support

              • Mentioned in this episode:

                https://www.thc.texas.gov/public/upload/preserve/museums/files/White_Supremacy_Culture.pdf


                To connect with Jess and learn more about the support she offers:

                www.empoweringdietitians.com/group

                www.instagram.com/empowering.dietitians

                36 min
              • [103] Yes, I'm a Weight Inclusive Dietitian...But No, You Do Not Need to Be To Work with Me - Here's Why

                In this episode of The Empowering Dietitians Podcast, dietitian supervisor and host Jess Serdikoff Romola talks about the conflicting advice she has received from business coaches on whether or not she should exclusively work with intuitive eating, non-diet, or weight inclusive dietitians in her supervision business - and how it took her stepping back from the external opinions, reflecting on it herself, and talking it through in her own supervision to feel clear and confident in her decision. Jess talks through why she continues to work with dietitians regardless of how they label their practice, provides reflection points for you as a practitioner to consider with your own work, and outlines important things to know about the Empowering Dietitians Group Supervision Program if you're considering enrolling before the next cohort begins in October.


                If you liked this episode, you may also like:

                • -Episode 55, Should You Hire a Business Coach? https://empoweringdietitians.com/podcast/055-dietitian-business-coach
                • -Episode 58, Building Confidence Through Professional Values: https://empoweringdietitians.com/podcast/058-professional-values
                • -Episode 101, Not Feeling the Love Within the Dietetics Community? Here's Why: https://empoweringdietitians.com/podcast/101-community-support

                • To connect with Jess and learn more about the support she offers:

                  www.empoweringdietitians.com/group

                  www.instagram.com/empowering.dietitians

                  27 min
                • [102] The Elephant in the Room: Dietitians with Eating Disorders & Disordered Eating

                  In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola addresses an issue that is often swept under the rug in the field: practitioners who, themselves, struggle with eating disorders and disordered eating. For too long, The Academy has either denied the existence of this issue or, more recently, claimed there is nothing to be done about it. Jess has been told repeatedly not to discuss it, that it wasn't appropriate, all the while seeing the impact the secrecy and shame was having on her colleagues...and herself. She talks in this episode about speaking her truth, not being afraid to rock the boat, and what we as a profession can be doing to better support each other and future generations of students to have a healthier relationship with food and their bodies.


                  If you liked this episode, you may also like:

                  • -Episode 86, Self-Disclosure - How Much is Too Much? https://empoweringdietitians.com/podcast/086-self-disclosure
                  • -Episode 90, Speaking Out About What You Believe In: https://empoweringdietitians.com/podcast/090-professional-advocacy
                  • -Episode 98, Let's Change the Process to Become a Dietitian: https://empoweringdietitians.com/podcast/098-becoming-a-dietitian

                  • Mentioned in this episode:

                    https://www.bustle.com/wellness/nutritionists-dietitians-eating-disorders


                    To connect with Jess and learn more about the support she offers:

                    www.empoweringdietitians.com/group

                    www.instagram.com/empowering.dietitians

                    41 min
                  • [101] Not Feeling the Love in the Dietetics Community? Here's Why

                    Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, talks about the concept of community within dietetics - why do so many community support options fall short? Why do so many dietitians continue to feel isolated and alone? Jess answers these questions and, perhaps even more importantly, what we can do about it - in this episode.


                    If you liked this episode, you may also like:

                    • -Episode 3, Finding Community within Dietetics with Elena Kunicki: https://empoweringdietitians.com/podcast/003-elena-kunicki
                    • -Episode 12, Collaboration Over Competition with Jo Konecny [now Jo White]: https://empoweringdietitians.com/podcast/012-jo-konecny
                    • -Episode 83, On Boundaries & Feeling Alone as  Dietitian with Rachael Utstein: https://empoweringdietitians.com/podcast/083-rachael-utstein

                    • To connect with Jess and learn more about the support she offers:

                      www.empoweringdietitians.com/free

                      www.instagram.com/empowering.dietitians

                      20 min
                    • [100] Celebrating the 100th Episode & 2 Years of Podcasting

                      Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is celebrating the 100th episode by reflecting on clips from the top five episodes, from the past 2+ years of the show. Listener favorites are highlighted alongside new insights, reflections, and perspectives.


                      If you liked this episode, you may also like the full episodes featured in this one:

                      • -Episode 1, The Empowering Dietitians Journey: https://empoweringdietitians.com/podcast/001-the-empowering-dietitians-journey
                      • -Episode 9, The Other Side of Clinical with Stephanie Schwartz: https://empoweringdietitians.com/podcast/009-stephanie-schwartz
                      • -Episode 16, Confident Salary Negotiation with Stacey Dunn-Emke: https://empoweringdietitians.com/podcast/016-stacey-dunn-emke
                      • -Episode 37, Should RDs Be Able to Use Their Credentials However They Want? https://empoweringdietitians.com/podcast/037-cdr-credential-misuse
                      • -Episode 42, Clinical Confidence, Weight Inclusivity, and The Pandemic with Sara Griffin: https://empoweringdietitians.com/podcast/042-sara-griffin
                      • -Episode 68, Questioning Your Decision to Become a Dietitian?: https://empoweringdietitians.com/podcast/068-leaving-dietetics

                      • To connect with Jess and learn more about the support she offers:

                        www.empoweringdietitians.com/free

                        www.instagram.com/empowering.dietitians

                        37 min

                      About Empowering Dietitians

                      From the publisher's feed

                      Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics…