Empowering Dietitians

Empowering Dietitians

By Jessica Serdikoff RomolaBusinessCareers
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Empowering Dietitians episodes

  • [099] Using Human Design to Improve Your Career & Life with Celestina Brunetti, RDN LD

    Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in this episode by Celestina Brunetti, a U.S. dietitian currently living abroad in Germany while building and nurturing her business, The Dietitian Collaborative. Celestina works diligently to show dietitians not only the true magic of actual community support (without the judgment & competition), but also the transformative power of harnessing your unique gifts, personality, and Human Design when making professional decisions. If you have been feeling stuck, unfulfilled, or out of alignment as a dietitian - this episode is for you!


    If you liked this episode, you may also like:

    • -Episode 30, Why Your Values Matter with Laura Jean APD: https://empoweringdietitians.com/podcast/030-laura-jean
    • -Episode 33, Using Values When You're at a Crossroads in Life: https://empoweringdietitians.com/podcast/033-february-reflections
    • -Episode 58, Building Confidence Through Professional Values: https://empoweringdietitians.com/podcast/058-professional-values

    • To connect with Celestina:

      www.instagram.com/thedietitiancollaborative


      To connect with Jess and learn more about the support she offers:

      www.empoweringdietitians.com/free

      www.instagram.com/empowering.dietitians

      38 min
    • [098] Let's Change the Process to Become a Dietitian

      Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, addresses a topic that dietitians have some pretty heated opinions about -- the process that it takes to become a dietitian. From undergrad, to the internship, to a new masters requirement in the U.S., there are a lot of (expensive) hoops to jump through, and many dietitians feel they don't actually prepare them adequately for the work and demands they face in the field. Listen in to Jess's take on the roots of these grievances, and the changes we need to make as a profession to better prepare our future generations for the work, and life, ahead of them.


      If you liked this episode, you may also like:

      • -Episode 35, NNM, The Academy, & The Patriarchy - A Growth-Focused Look at The Profession: https://empoweringdietitians.com/podcast/035-nnm-academy-patriarchy
      • -Episode 46, Breaking Down the Dietetic Internship with Kayla Abella: https://empoweringdietitians.com/podcast/046-kayla-abella-dietetic-intern
      • -Episode 68, Questioning Your Decision to Become a Dietitian?: https://empoweringdietitians.com/podcast/068-leaving-dietetics

      • To connect with Jess and learn more about the support she offers:

        www.empoweringdietitians.com/free

        www.instagram.com/empowering.dietitians

        26 min
      • [097] Freelancing as a Dietitian with Julia Zakrzewski, RD

        Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in today's episode by Julia Zakrzewski, fellow dietitian and founder of the Freelance Dietitian. In this episode, Julia shares her story of realizing she was actually deeply unhappy in what was, on paper, a great job -- and how the pandemic helped her find a passion for freelance work instead. Jess and Julia chat about freelancing work as a dietitian, and how Julia has recently started supporting other dietitians interested in this type of work, as well. To connect more with Julia, follow her on Instagram, @freelance.dietitian, or visit her website at http://wwww.freelancedietitian.com.


        If you liked this episode, you may also like:

        • -Episode 1, The Empowering Dietitians Journey: https://empoweringdietitians.com/podcast/001-the-empowering-dietitians-journey
        • -Episode 33, Using Values When You're at a Crossroads: https://empoweringdietitians.com/podcast/033-february-reflections
        • -Episode 49, Brand Partnerships 101 with Jenna Gorham, RD LN: https://empoweringdietitians.com/podcast/049-jenna-gorham
        • -The full archive: www.empoweringdietitians.com/podcast

        • To connect with Jess and learn more about the support she offers:

          www.empoweringdietitians.com/individual-supervision

          www.instagram.com/empowering.dietitians

          29 min
        • [096] Lazy Isn't a Dirty Word

          Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, continues her conversation around her recent 2-week break from podcasting by explaining more about the intentions she set for her time off. Listen in to understand why Jess responded to potential early burnout with rest (when she's also adamant that rest is NOT a solution to burnout), the epiphany she's been coming to terms with about her work ethic over the past year, and why she rejects the idea that "laziness" is something to feel guilty about.


          If you liked this episode, you may also like:

          • -Episode 33, Using Values When You're at a Crossroads: https://empoweringdietitians.com/podcast/033-february-reflections
          • -Episode 84, Rest is NOT a Solution to Burnout: https://empoweringdietitians.com/podcast/084-the-burnout-rest-myth
          • -Episode 95, Trauma with a Little T & Needing a Break: https://empoweringdietitians.com/podcast/095-take-a-break
          • -The full archive: www.empoweringdietitians.com/podcast

          • To connect with Jess and learn more about the support she offers:

            www.empoweringdietitians.com/individual-supervision

            www.instagram.com/empowering.dietitians

            33 min
          • [095] Trauma with a Little T & Needing a Break

            Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, explains why she took a 2-week break from the podcast (spoiler: it has to do with burnout). Listen in to learn about one of the biggest reasons many dietitians don't respond to early warning signs of burnout, all through the lens of vulnerability as Jess transparently shares what 2022 has felt like behind the scenes at Empowering Dietitians. 

            If you liked this episode, you may also like:

            • -Episode 36,When to Push vs When to Rest: https://empoweringdietitians.com/podcast/036-push-vs-rest
            • -Episode 73, Could You Be Burnt Out and Not Know It? https://empoweringdietitians.com/podcast/073-identifying-burnout
            • -Episode 94, White Supremacy Culture & Burnout: https://empoweringdietitians.com/podcast/094-burnout-white-supremacy-culture-in-dietetics
            • -The full archive: www.empoweringdietitians.com/podcast

            • To connect with Jess and learn more about the support she offers:

              www.empoweringdietitians.com/individual-supervision

              www.instagram.com/empowering.dietitians

              26 min
            • [094] Burnout & White Supremacy Culture: The Unspoken Link

              Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, explores one of the true root causes of dietitian burnout: white supremacy culture. What IS white supremacy culture? What are the values, or characteristics, associated with it? How do those characteristics influence burnout culture in the field? This conversation may feel uncomfortable, and may seem to be taboo, but it is a crucial path to having any hope of ending burnout within dietetics, for good.

              If you liked this episode, you may also like:

              • -Episode 35, NNM, The Academy, & The Patriarchy - A Growth-Focused Look at the Profession: https://empoweringdietitians.com/podcast/035-nnm-academy-patriarchy
              • -Episode 40, Handling Trolls, & Systemic Racism in Dietetics: https://empoweringdietitians.com/podcast/040-trolls-and-systemic-racism-in-dietetics
              • -Episode 84, Rest is NOT a Solution to Burnout: https://empoweringdietitians.com/podcast/084-the-burnout-rest-myth
              • -The full archive: www.empoweringdietitians.com/podcast

              • To connect with Jess and learn more about the support she offers:

                www.empoweringdietitians.com/individual-supervision

                www.instagram.com/empowering.dietitians

                28 min
              • [093] Transitioning to Outpatient Oncology with Stephanie Schwartz, MS RD CDN

                Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in today's episode by Stephanie Schwartz, a clinical outpatient oncology dietitian in NYC (and the dietitian behind the Instagram account, @thatdietitianlife). In this episode, Stephanie updates Jess on her recent transition from inpatient to outpatient work - how she navigated the imposter thoughts that started cropping up, what almost stopped her from making the switch, and what the change in specialty and facility has been like. To connect more with Stephanie, follow her on Instagram, @thatdietitianlife.


                If you liked this episode, you may also like:

                • -Episode 9, The Other Side of Clinical with Stephanie Schwartz, MS RD CDN: https://empoweringdietitians.com/podcast/009-stephanie-schwartz
                • -Episode 38, Career Confidence with Jenny Westerkamp, RD CSSD: https://empoweringdietitians.com/podcast/038-jenny-westerkamp
                • -Episode 42, Clinical Confidence, Weight Inclusivity, and The Pandemic with Sara Griffin, MS RDN CNSC: https://empoweringdietitians.com/podcast/042-sara-griffin
                • -The full archive: www.empoweringdietitians.com/podcast

                • To connect with Jess and learn more about the support she offers:

                  www.empoweringdietitians.com/individual-supervision

                  www.instagram.com/empowering.dietitians

                  44 min
                • [092] Supervision Spotlight: Scarcity Mindset with Kourtney Johnson, RD LD

                  Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in today's episode by current Empowering Dietitians client, Kourtney Johnson for a new "Supervision Spotlight" series. Listen in to an actual mini supervision session between Jess and Kourtney to get an inside look of what supervision can look like, and the types of challenges it can help dietitians address. In this episode, Kourtney shares how she has been struggling with scarcity mindset in her business when client inquiries slow down, and together they work through different shifts and strategies she can try to prioritize fulfillment, adopt abundance, and feel more confident. To connect with Kourtney, follow her on Instagram (@ditchdietrules), send her an email ([email protected]), or check out her Facebook group (https://www.facebook.com/groups/intuitivelynourished).


                  If you liked this episode, you may also like:

                  • -Episode 32, Embracing the Nuance of Intuitive Eating with Kourtney Johnson: https://empoweringdietitians.com/podcast/032-kourtney-johnson
                  • -Episode 72, From Frazzled to Focused with Amanda Mittman, MS RDN LDN: https://empoweringdietitians.com/podcast/072-amanda-mittman
                  • -Episode 77, Embracing Abundance and Messiness with Madeline Lasell, MPH RD LD CDCES: https://empoweringdietitians.com/podcast/077-madeline-lasell
                  • The full archive: www.empoweringdietitians.com/podcast

                  • To connect with Jess and learn more about the support she offers:

                    www.empoweringdietitians.com/individual-supervision

                    www.instagram.com/empowering.dietitians

                    36 min
                  • [091] From Bariatrics to Intuitive Eating with Anyea Lovette, MS RD LD

                    Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in today's episode by current Empowering Dietitians client, Anyea Lovette. In this episode, Anyea shares about her background in bariatrics, including how, and why, she has been transitioning over the past year to a weight inclusive, Intuitive Eating approach. Together, Jess and Anyea discuss how Anyea has navigated both the imposter thoughts and strong emotions that go along with learning about intuitive eating 15 years into her career, and how she's had to shift her counseling technique from what she was used to in the bariatric clinic, to be more effective in her Intuitive Eating private practice. You can connect with Anyea on Instagram, @anyealovefit.


                    If you liked this episode, you may also like:

                    • -Episode 20, Can Intuitive Eating and Weight Loss Go Together?: https://empoweringdietitians.com/podcast/020-can-intuitive-eating-support-weight-loss
                    • -Episode 32, Embracing the Nuance of Intuitive Eating with Kourtney Johnson: https://empoweringdietitians.com/podcast/032-kourtney-johnson 
                    • -Episode 43, The Roots of Diet Culture & Its Sneaky Forms: https://empoweringdietitians.com/podcast/043-sneaky-diet-culture-patriarchy
                    • The full archive: www.empoweringdietitians.com/podcast

                    • To connect with Jess and learn more about the support she offers:

                      www.empoweringdietitians.com/individual-supervision

                      www.instagram.com/empowering.dietitians

                      36 min
                    • [090] Speaking Out About What You Believe In

                      Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, discusses the controversial decision to speak out about a political issue in professional circles. How do you decide which issues, and which situations, are appropriate? Can it hurt your career? How do you make decisions that are aligned with your unique values, beliefs, and practice? Jess will be answering all of these questions, and more, using her own decision to speak out on abortion access through Empowering Dietitians this past month.


                      If you liked this episode, you may also like:

                      • -Episode 33, Using Values When You're at a Crossroads in Life: https://empoweringdietitians.com/podcast/033-february-reflections
                      • -Episode 58, Building Confidence Through Professional Values: https://empoweringdietitians.com/podcast/058-professional-values
                      • -Episode 86: Self Disclosure - How Much is Too Much?: https://empoweringdietitians.com/podcast/086-self-disclosure
                      • -The full archive: www.empoweringdietitians.com/podcast

                      • To connect with Jess and learn more about the support she offers:

                        www.empoweringdietitians.com/individual-supervision

                        www.instagram.com/empowering.dietitians

                        39 min

                      About Empowering Dietitians

                      From the publisher's feed

                      Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics…