John Donnelly is the founder of Your Holistic Academy. After John's life transformation experience in a Tai Chi retreat, John went from constant stress, pain and depression to being optimistic, energised and empowered, he had a massive vision to inspire, motivate and educate others too helping them to transform through innovation and creativity. 

Your Holistic Academy is an online learning, education and promotion platform for holistic health and wellness.  The vision for Your Holistic Academy is a shared vision with a team of professionals from the world of business and holistic services. We will develop a global platform for Holistic Health and Wellness with infinite possibilities, enriching the lives of all clients and all members. 

In this episode, John speaks to us about his vision for Your Holistic Academy. From the individual, Your Holistic Academy will give you the opportunity to learn at your pace, in the comfort of your own home and/or in an interactive environment to the business world where Your Holistic Academy will work to identify any training gaps or areas for consideration to promote a high performing motivated workforce and working environment. John is also passionate about supporting holistic practitioner members and service providers with the business resources they need.

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Contact John Donnelly 

https://yourholisticacademy.com/

https://www.facebook.com/yourholisticacademy

https://www.instagram.com/yourholisticacademy/

https://www.linkedin.com/in/john-donnelly-b189b6104/

======

Contact Johann (host) here:

https://johanncallaghan.com

https://www.facebook.com/authorjohanncallaghan

======

Podcasts available at:

Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840

Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz

AnchorFM: https://anchor.fm/empowering-family-health

Breaker: https://www.breaker.audio/empowering-family-health

Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

======

You Tube

https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

======

Become a Patreon

If you want to support the show, Become a Patreon!

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Support the show

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📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

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Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

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👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1

======

Contact Fiona Brennan

https://inspireactionsuccess.com/

https://www.facebook.com/inspireactionsuccess

https://www.facebook.com/groups/Generatingsuccessforfemalentrepreneurs

https://www.instagram.com/inspireactionsuccess/

======

Contact Johann (host) here:

https://johanncallaghan.com

https://www.facebook.com/authorjohanncallaghan

======

Podcasts available at:

Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840

Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz

AnchorFM: https://anchor.fm/empowering-family-health

Breaker: https://www.breaker.audio/empowering-family-health

Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

======

You Tube

https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

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Fiona Brennan is a high performance success coach, mentor and project manager for Ambitious Female Leaders and Entrepreneurs!

She helps ambitious entrepreneurs empower themselves to get clear, get moving and achieve their success by offering high performance mindset, action and accountability coaching! Fiona believes there is nothing which cannot be achieved without intention, commitment and action. Every problem has a solution and she is 100% committed to helping you with yours. In this podcast Fiona gives you great tips and insights in how to master your life for you and your business as a female entrepreneur. Fiona says "Coaching is about discovery, awareness and choice. It is built on the belief that every person is already empowered to find their own answers, and has the power of choice to do so."

======

Contact Fiona Brennan

• https://inspireactionsuccess.com/
• https://www.facebook.com/inspireactionsuccess
• https://www.facebook.com/groups/Generatingsuccessforfemalentrepreneurs
• https://www.instagram.com/inspireactionsuccess/

======

Contact Johann (host) here:

• https://johanncallaghan.com
• https://www.facebook.com/authorjohanncallaghan

======

Podcasts available at:

• Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840
• Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG
• Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz
• AnchorFM: https://anchor.fm/empowering-family-health
• Breaker: https://www.breaker.audio/empowering-family-health
• Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

======

You Tube

https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

======

Become a Patreon

If you want to support the show, Become a Patreon!

https://www.patreon.com/empoweringfamilyhealth

Support the show

👋 Connect with Johann 👉 https://linktr.ee/johanncallaghan_sleepcoach

───

🎧 FREE Audiobook Trial

Listen to How To Get A Good Night's Sleep FREE with a 30-day Audible trial.

👉 https://www.audible.co.uk/pd/B0BMJHG5HY/

───

📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

───

📚 Recommended Reading

Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

As an Amazon Associate I earn from qualifying purchases.

───

🎁 FREE Sleep E-Book

Improve Your Sleep, Improve Your Health

👉 https://bit.ly/free-sleep-ebook

───

🙏 Support the Show - Join me on Patreon 

───

▶️ Watch on YouTube

👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1

Therese O'Connor is the founder of Blueprint Solutions, a leader in Project Management with experience running a variety of business projects in an eclectic mix of industries! In this episode, Therese shares with us how she helps to empower people to be their best and therefore successful in their business and life.

Therese is also managing a project with Your Holistic Academy, which is just launching it's online health and wellness platform and is promising to be a huge community of health experts and practitioners and more...

======

Contact Therese O Connor

• Web: https://blueprintsolutions.org
• Email: [email protected]
• Facebook: https://www.facebook.com/Blueprintsolutions1/
• https://www.yourholisticacademy.com

======

Contact Johann (host) here:

• https://johanncallaghan.com
• https://www.facebook.com/authorjohanncallaghan

======

Podcasts available at:

• Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840
• Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG
• Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz
• AnchorFM: https://anchor.fm/empowering-family-health
• Breaker: https://www.breaker.audio/empowering-family-health
• Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

======

You Tube

https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

======

Become a Patreon

If you want to support the show, Become a Patreon!

https://www.patreon.com/empoweringfamilyhealth

Support the show

👋 Connect with Johann 👉 https://linktr.ee/johanncallaghan_sleepcoach

───

🎧 FREE Audiobook Trial

Listen to How To Get A Good Night's Sleep FREE with a 30-day Audible trial.

👉 https://www.audible.co.uk/pd/B0BMJHG5HY/

───

📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

───

📚 Recommended Reading

Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

As an Amazon Associate I earn from qualifying purchases.

───

🎁 FREE Sleep E-Book

Improve Your Sleep, Improve Your Health

👉 https://bit.ly/free-sleep-ebook

───

🙏 Support the Show - Join me on Patreon 

───

▶️ Watch on YouTube

👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1

Leslie is the author of several books including the world-famous DELFIN Trilogy (The Initiation, The Journey, The Quest) and the creator of Delfin World. "I have made it my life’s work to empower others. My self assigned mission in life is to enrich the lives of others. I am here to empower you, to enrich your life, to assist you to create the success you desire." Leslie says "I decided many years ago that the purpose of my life was to revere, to relish and to contribute.”

Leslie has spoken live to people from stages all around the world and his online webinars have been viewed by over 2 million people. 

In this conversation, Leslie tells us we can have everything taken away from us except for our ability to choose in response to a given situation or circumstance. We can get caught up in what's going on in the world, and that becomes our reality, or slow down and decide how you relate to the world and what you want to believe. We can choose to be a creature of events and circumstances or a creator of events and circumstance. Meditation is learning to be aware of being aware and being in yourself. After spending a lot of time in Zen Temples in Japan, staying in Ashrams in India, Leslie's greatest meditation teacher is his dog, Jasper!

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Contact Leslie Fieger

https://www.delfin.world/

https://www.youtube.com/user/LeslieFieger

======

Contact Johann (host) here:

https://johanncallaghan.com

https://www.facebook.com/authorjohanncallaghan

======

YouTube

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Apple Podcasts
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AnchorFM
Breaker
Listen notes

======

Support the show on Patreon

Support the show

👋 Connect with Johann 👉 https://linktr.ee/johanncallaghan_sleepcoach

───

🎧 FREE Audiobook Trial

Listen to How To Get A Good Night's Sleep FREE with a 30-day Audible trial.

👉 https://www.audible.co.uk/pd/B0BMJHG5HY/

───

📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

───

📚 Recommended Reading

Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

As an Amazon Associate I earn from qualifying purchases.

───

🎁 FREE Sleep E-Book

Improve Your Sleep, Improve Your Health

👉 https://bit.ly/free-sleep-ebook

───

🙏 Support the Show - Join me on Patreon 

───

▶️ Watch on YouTube

👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1

Jennifer Byrne is a Deep Health Coach and specialises in nutrition for Health Fitness & Sports Performance. Jennifer believes deep health doesn’t come from a pill or an operation. It comes from a balanced diet of fresh, whole foods. It comes from sufficient exercise combined with genuine rest. It comes from clean air and clean water. It comes from real human connection and sincere emotional expression. In this conversation, Jennifer helps you understand how healthy eating and lifestyle practices affect every aspect of your well-being.

======

Contact Jennifer here:

https://www.instagram.com/jbyrnecoaching

https://www.facebook.com/jbyrnecoaching

http://jenniferbyrnecoaching.com/

======

Contact Johann (host) here:

https://johanncallaghan.com

https://www.facebook.com/authorjohanncallaghan

Podcasts available at:

Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840

Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz

AnchorFM: https://anchor.fm/empowering-family-health

Breaker: https://www.breaker.audio/empowering-family-health

Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

You Tube

https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

Become a Patreon

If 

Support the show

👋 Connect with Johann 👉 https://linktr.ee/johanncallaghan_sleepcoach

───

🎧 FREE Audiobook Trial

Listen to How To Get A Good Night's Sleep FREE with a 30-day Audible trial.

👉 https://www.audible.co.uk/pd/B0BMJHG5HY/

───

📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

───

📚 Recommended Reading

Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

As an Amazon Associate I earn from qualifying purchases.

───

🎁 FREE Sleep E-Book

Improve Your Sleep, Improve Your Health

👉 https://bit.ly/free-sleep-ebook

───

🙏 Support the Show - Join me on Patreon 

───

▶️ Watch on YouTube

👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1

Aron O Dowd talks about his love of video games and the culture experience while growing up in Texas and Taiwan. His family moved to Ireland later to the countryside. He achieved so many awards with international rowing and later took up triathlon training. Despite Aron's challenge of blindness, he has an incredible mindset which he believes he owes to his success. Aron's story is so inspiring and I urge you to listen and be inspired and empowered to achieve your dreams!

======

Contact Aron Here:

• Listen to The Aron O’Dowd Show here: https://aronodowd.com/
• Aron O’Dowd’s Twitter: https://twitter.com/Aronodowd1
• The Aron O’Dowd Show on YouTube: https://www.youtube.com/channel/UCOyFqKQc4MCbXt1QnuSfT3g

======

Contact Johann (host) here:

• https://johanncallaghan.com
• https://www.facebook.com/authorjohanncallaghan

======

Podcasts available at:

Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840

Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz

AnchorFM: https://anchor.fm/empowering-family-health

Breaker: https://www.breaker.audio/empowering-family-health

Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

======

You Tube

https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

======

Become a Patreon

If you want to support the show, Become a Patreon! https://www.patreon.com/empoweringfamilyhealth

Support the show

👋 Connect with Johann 👉 https://linktr.ee/johanncallaghan_sleepcoach

───

🎧 FREE Audiobook Trial

Listen to How To Get A Good Night's Sleep FREE with a 30-day Audible trial.

👉 https://www.audible.co.uk/pd/B0BMJHG5HY/

───

📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

───

📚 Recommended Reading

Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

As an Amazon Associate I earn from qualifying purchases.

───

🎁 FREE Sleep E-Book

Improve Your Sleep, Improve Your Health

👉 https://bit.ly/free-sleep-ebook

───

🙏 Support the Show - Join me on Patreon 

───

▶️ Watch on YouTube

👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1

Lilwen Selina is the founder and director of Horse Sense for Life which has been delivering Equine Assisted Learning and therapy to individuals and families. She is a certified mental health and equine specialist, Integrative Counsellor BSc (Hons) and certified NLP practitioner. She owns 5 horses and continues to breed Section A ponies in Wales. Lilwen Selina is trained and certified by – Equine Assisted Growth and Learning Association (EAGALA) which is the leading international non-profit association for professionals incorporating horses for personal and professional development needs.

Horses can sense where you are at, sometimes more than you do. Horses can help us get out of our head and into our heart and body. Lilwen Selina tells us how horses can help us be in the present, help us see what we have never seen before about ourselves and enabling us to transform into more powerful and happy human beings. This is profound work which is helping to end frustrations and struggles in family dynamics and more...

You can contact Lilwen Selina here: http://horsesenseforlife.org.uk/

======

Contact Johann (host) here:

• https://johanncallaghan.com
• https://www.facebook.com/authorjohanncallaghan

======

Podcasts available at:

• Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840
• Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG
• Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz
• AnchorFM: https://anchor.fm/empowering-family-health
• Breaker: https://www.breaker.audio/empowering-family-health
• Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

======

You Tube

• https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

======

Become a Patreon

• If you want to support the show, Become a Patreon!

Support the show

👋 Connect with Johann 👉 https://linktr.ee/johanncallaghan_sleepcoach

───

🎧 FREE Audiobook Trial

Listen to How To Get A Good Night's Sleep FREE with a 30-day Audible trial.

👉 https://www.audible.co.uk/pd/B0BMJHG5HY/

───

📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

───

📚 Recommended Reading

Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

As an Amazon Associate I earn from qualifying purchases.

───

🎁 FREE Sleep E-Book

Improve Your Sleep, Improve Your Health

👉 https://bit.ly/free-sleep-ebook

───

🙏 Support the Show - Join me on Patreon 

───

▶️ Watch on YouTube

👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1

MA Consultancy is owned and run by UK Entrepreneur Mike Armstrong. He is an author, speaker and mentor and Mike specialises in sales and marketing, social media, self-development and leadership training and more…

In this conversation we talk about how he managed during the lock down period by being adaptable and flexible, what success is and why it is important. Mike reveals his SMART happiness formula, covering topics like random acts of kindness, sleep, meditation, and performance.

• You can find Mike’s podcast #YouCanDoItPodcast here: https://anchor.fm/mike-armstrong9
• Mike's website: https://mikearmstrong.me
• Here is Mike’s SMART happiness formula: https://mikearmstrong.me/courses/smart-happiness-formula/
• Mike's YouTube channel: https://www.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw

======

Contact Johann (host) here:

• https://johanncallaghan.com
• https://www.facebook.com/authorjohanncallaghan

======

Podcasts available at:

• Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840
• Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG
• Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz
• AnchorFM: https://anchor.fm/empowering-family-health
• Breaker: https://www.breaker.audio/empowering-family-health
• Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

======

You Tube

• https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

======

Become a Patron!

Become a Patreon If you want to support the show, Become a Patreon!

• https://www.patreon.com/empoweringfamilyhealth

Support the show

👋 Connect with Johann 👉 https://linktr.ee/johanncallaghan_sleepcoach

───

🎧 FREE Audiobook Trial

Listen to How To Get A Good Night's Sleep FREE with a 30-day Audible trial.

👉 https://www.audible.co.uk/pd/B0BMJHG5HY/

───

📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

───

📚 Recommended Reading

Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

As an Amazon Associate I earn from qualifying purchases.

───

🎁 FREE Sleep E-Book

Improve Your Sleep, Improve Your Health

👉 https://bit.ly/free-sleep-ebook

───

🙏 Support the Show - Join me on Patreon 

───

▶️ Watch on YouTube

👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1

Giada Labrecque, a clinical massage therapist started Office Kneads in 2018, a corporate wellness company. Giada strongly believes in empowering and educating her clients to take care of themselves while they work. Her book Self-Care Solutions @ Work acts as a resource and guide which she is also being created into an online course. Giada's intention is to create more of an awareness and a culture around wellness in the workplace.

In this episode, Giada shares why she is so passionate about this work and her plans for the future. 

• You can support her Kickstarter Campaign here: http://kck.st/3g52hFv
• You can find more information about Giada here: https://www.facebook.com/officekneads.ie
• Email Giada: [email protected]

======
Contact Johann here:

• https://johanncallaghan.com
• https://www.facebook.com/authorjohanncallaghan

======
Podcasts available at:

• Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840
• Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG
• Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz
• AnchorFM: https://anchor.fm/empowering-family-health
• Breaker: https://www.breaker.audio/empowering-family-health
• Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/

======
You Tube

• https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w

======
Become a Patreon

• If you want to support the show, Become a Patreon! https://www.patreon.com/empoweringfamilyhealth

Support the show

👋 Connect with Johann 👉 https://linktr.ee/johanncallaghan_sleepcoach

───

🎧 FREE Audiobook Trial

Listen to How To Get A Good Night's Sleep FREE with a 30-day Audible trial.

👉 https://www.audible.co.uk/pd/B0BMJHG5HY/

───

📕 Johann's Book - How To Get A Good Night's Sleep

👉 https://www.amazon.co.uk/How-Get-Good-Nights-Sleep/dp/1999801407

───

📚 Recommended Reading

Discover books from inspiring authors including James Clear, Dale Carnegie, Stephen R. Covey and more!

👉 https://amz.run/3xFP

As an Amazon Associate I earn from qualifying purchases.

───

🎁 FREE Sleep E-Book

Improve Your Sleep, Improve Your Health

👉 https://bit.ly/free-sleep-ebook

───

🙏 Support the Show - Join me on Patreon 

───

▶️ Watch on YouTube

👉 https://www.youtube.com/@johann.callaghan?sub_confirmation=1