Empowering Imperfection

By Vanessa McWilliams & Natasha Sukarukoff

Your co-hosts Natasha and Vanessa both have a passion for helping women take imperfect action towards their dreams. Having more than 20 years of experience between us, radically changing our own li

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FAQs about Empowering Imperfection:

How many episodes does Empowering Imperfection have?

The podcast currently has 26 episodes available.

Empowering Imperfection episodes:

January 14, 2025 Perfection Is The Constipation For Manifestation and Energy
This episode we chat about Perfectionism, Manifestation and Energy! Sometimes forcing your way onto your goals actually stops, or slows down the flow of making them happen.
Are you a perfectionist and have a great story to share?
Email us!
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
29min
December 31, 2024 Time sure flies - Where did 2024 go?
This episode we chat about all things 2024 - how we came into this year, how things pivoted and what we learned along the way!
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
35min
December 17, 2024 Your Year in One Word... What's Yours?
This episode we chat about another tool we use going into the new year that helps us get closer to our goals, can help keep us on track, and remind us of our 'Why'.
Do you have a 'Word' for your year? Or do you have a story that we'd love to hear about a past word?
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
38min
December 03, 2024 Let's chat about New Years Resolutions!
This episode is a little chaotic as we have our first technological glitch - but that doesn't stop us from doing the thing imperfectly friend!
Jan 1st can feel like a really big day every year - and if you're starting to feel the pressure to come up with a New Years Resolution - maybe take a listen and walk with us through our take on NYR's. A day that used to hold a lot of stress, excitement and pressure - is really only that - a normal regular day - but if you've got a goal in mind - listen in as we chat about how to actually set yourself up for success!
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
31min
November 19, 2024 The Tug Of War - Getting real with yourself
This episode is VERY vulnerable as we talk about how we sometimes need to be real with ourselves - and get out of our own f*cking way.
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
46min
November 05, 2024 It really is the little things!
This episode we chat about the little things - mini goals, small milestones towards your big goal, life in general - and why it is SO important to not only focus on the big goals and milestones in your life.
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
37min
October 22, 2024 Changing your state, no suitcase required!
This episode we chat about "changing your state'..... and no, it's not the pack your suitcase kind of state change!
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
22min
October 08, 2024 The Mucky Middle
This episode we chat about feeling the low energy that comes with not having a big juicy goal, the feeling of 'what next', when life gets real and your feeling 'stuck', and being an overachiever.
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
35min
September 24, 2024 One of the bravest things you can do, is to ask for help
This episode we chat about mom life, back to school and the challenge we face when things get tough, and we need to ask for help.
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
30min
September 10, 2024 Let's Talk About Diet Culture
This episode has Vanessa a lil' spicy after a routine doctors app took a turn. We get very real and vulnerable as we chat about how far she's come to get to where she is with loving the body she is in, and how she feels about diet culture.
Hang out with us on Instagram!
Podcast - @empoweringimperfectionpodcast
Natasha Sukarukoff - @natashasukarukoff
Vanessa McWilliams - @thevanessamcwilliams
Want to be a guest on the podcast, or have a question?
Send us an email! [email protected]
...more
48min

FAQs about Empowering Imperfection:

How many episodes does Empowering Imperfection have?

The podcast currently has 26 episodes available.