eMPowering Mindsets Podcast

eMPowering Mindsets Podcast

By Miko LegaspiEducationSelf-Improvement
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eMPowering Mindsets Podcast episodes

  • 50: Openness to Grace - How to Increase Chances of Being Blessed

    In this episode of eMPowering Mindset Podcast by Coach Mix, we will cover frameworks on how to be more open to Grace - to balance intentionality vs spontaneity, isolation vs compassion, and tunnel vision vs openness.

    To join our Discord: bit.ly/MixRealm

    To ask question through our page: m.powered.lifecoach


    (00:02:50) A Story of Grace

    (00:08:25) The Nature of Grace

    (00:10:25) The Magnifying Glass Toolkit

    (00:11:32) Tunnel Vision vs Panoramic Vision

    (00:15:45) Intentionality vs Spontaneity 

    (00:26:30) Isolation vs Compassion 

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix


    35 min
  • 49: The Will to Volunteer - How to Maximize the Personal Benefits of Volunteering

    In this episode, we will cover frameworks on volunteering - how it lessens our feeling of powerlessness, and increases our positive outlook on many areas of life.

    To join our Discord: bit.ly/MixRealm (30min lesson, 30min Q&A)

    To ask question through our page: m.powered.lifecoach

    (00:02:00) Powerlessness

    (00:05:07) Four T of Autonomy (Task, Technique, Time, Team)

    (00:13:00) Values 

    (00:17:11) Talents 

    (00:19:25) Cost and Benefits

    (00:24:00) Attracting Bliss

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    27 min
  • 048: The Road to Ethical Life - How to Uphold Your Values and Principles

    In this episode, we will cover frameworks on distinguishing your “resume” vs “eulogy” virtues, and how to strengthen yourself to remain steadfast in living an ethical life.

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    (00:01:40) A Story of Ethics over Excellence

    (00:04:30) The Road to Ethical Life

    (00:06:37) Eulogy vs Resume Virtue

    (00:16:25) Alignment of Ethics and Values

    (00:24:37) Ethics is Supported by Strength

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix


    33 min
  • 047: Protecting vs Traumatizing - How to Overcome Your Trauma

    In this episode, we will cover frameworks on distinguishing healthy protection vs trauma; then explore protocols for healing.

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    (00:02:50) Types of Trauma

    (00:04:30) Recalled Experience

    (00:10:10) Affect-Action-Alternative

    (00:16:45) Incremental Exposure

    (00:23:10) Appreciative Inquiry

    (00:28:20) Downside of Positive Thinking

    (00:30:30) Downside of Making Sense of the Past

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    35 min
  • 046: Healthy Pride - How to Honor and Celebrate Our Wins While Avoiding Arrogance

    In this episode, we will cover frameworks on how to achieve a healthy level of pride?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    (00:03:20) The Golden Mean

    (00:05:07) Etymology of Pride, Hyperephania

    (00:11:40) False Modesty

    (00:14:20) Relation to Volunteer


    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix


    34 min
  • 045: Resilience - How to Bounce Back from Failure

    How to regain motivation after failure?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    29 min
  • 044: Tenacity - How To Increase Our Capacity to Be Stressed for Our Growth

    Increasing our capacity to stretch (grow from stress).

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    49 min
  • 043: Maintaining Stability - How To Remain Upright Despite Life's Fuckn You Up

    Pessimism, Single Point of Failure, Balance and Backups

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    (00:01:03) Etymology of Stability

    (00:03:35) Pessimism, as Possible Talent and Part of Human Nature

    (00:05:08) Example of Single Point of Failures

    (00:13:22) Backup - Your Redundant System (RS) to Counter SPF

    (00:17:46) Reference on 030: Dedicating to a Mission to Attract Community and Company 

    (00:19:35) Multiple Source of Income as Part of RS

    (00:21:50) Succession Plan - (RS) For Organizations

    (00:27:16) Cost of Investment or Inaction


    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: bit.ly/MPDon8

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    31 min
  • 042: Backcasting and Flow - How to be "In the Zone" by Balancing Forecasting

    How to be in “the Zone”?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Marginal Decade

    Backcasting

    Flow

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    39 min
  • 041: Flow - How to be "In the Zone" in the Present Moment

    How to flow in the present?

    To join our Discord: bit.ly/MixRealm

    To ask question through our page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    32 min

About eMPowering Mindsets Podcast

From the publisher's feed

You are looking for something to make sense of what's happening, pero not the type na puro "survivor bias" lang at anecdotes na irrelevant sau. Join certified Master Life Coach Mix Legaspi with more than two decades of counseling experience to deliver messages that matters and bring you science-based, actionable zero-cost proven frameworks to empower you in living life by YOUR own design.