eMPowering Mindsets Podcast

eMPowering Mindsets Podcast

By Miko LegaspiEducationSelf-Improvement
Download on the App Store

eMPowering Mindsets Podcast episodes

  • 040: Ownership - How to Avoid Being Shopaholic and Hoarding and Consider Minimalism

    On shopaholics, hoarding, minimalism, and giving.

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    38 min
  • 039: The Adventurous Life

    What is the relationship of resilience and adventures?

    To join our Discord: bit.ly/MixRealm

    To ask question through our page: m.powered.lifecoach

    Five Elements of an Adventurous Life

    00:02:15 Panoramic Vision and Optic Flow

    00:08:00 Sun Exposure

    00:14:22 Physical Exertion

    00:21:40 Calculated Risk-taking, 

    00:24:40: Discomfort Tolerance

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    32 min
  • 038: Activating Hope

    How positive belief about future can impact our present? What’s the difference between hope and optimism?

    To join our Discord: bit.ly/MixRealm

    To ask question through our page: m.powered.lifecoach


    (00:01:26) Optimism vs Hope

    (00:03:35) Myokines - The Hope Molecule 

    (00:06:40) Introduction of Guest - Roi

    (00:08:35) Adversity

    (00:10:52) Belief

    (00:13:13) Consequence

    (00:17:03) Disputation

    (00:24:50) Energization/Empowerment

    (00:28:00) Reversals

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    34 min
  • 037: Affirming Destiny

    Using design thinking process, can we inevitably get the lifestyle we want?

    To join our Discord: bit.ly/MixRealm

    To ask question through our page: m.powered.lifecoach

    (00:04:48) Values Driven Lifestyle vs Event

    (00:10:07) Inner Game

    (00:15:07) Fast protoypting

    (00:20:42) Feedback

    (00:28:27) Revise or Quit

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    35 min
  • 036: Designing a Dream

    Using the Ikigai toolkit, we’ll attempt to gain clarity in designing part of our Dream Life.

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    34 min
  • 035: Attitude as a Posture

    How can we be consistent in aligning our behavior with our belief?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    35 min
  • 034: Activating Willpower

    How can we activate willpower so we can start moving?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    32 min
  • 033: Mastering Feedback

    How do you get feedback?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    34 min
  • 032: Harnessing Fate for Destiny

    Are you frustrated with what fate seems to hand over to you? Can we change our Fate? Our destiny? What’s the difference?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    (00:01:45) Fate vs Destiny

    FOLD Machine 

    (00:06:17) Fate Evaluation

    (00:09:10) Talents and Traumas as Fate Cards

    (00:13:00) Opportunities and Risk Taking

    (00:20:20) Luck Reflection

    (00:25:00) Destiny Appreciation

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix


    33 min
  • 031: Tapping Fantasy

    Do you often daydream? Did it help in anyway? In this generation that worships productivity and equates daydreaming with not-doing, is there a point in tapping into fantasies?

    In this podcast, we’ll use the Day Dreaming Scale.

    To join our Discord: bit.ly/MixRealm

    To ask question through our page: m.powered.lifecoach

    (00:02:05) Daydreaming

    (00:04:35) Harmful Escapism

    (00:08:15) Unbounded Inspiration

    (00:11:40) Guided Imagination

    (00:14:35) Positive Delusions; Pygmalion Effect 

    (00:18:57) Placebo Effect

    (00:23:50) “The One” vs Contempt

    (00:27:30) Vanishing Options

    (00:29:48) Harsh Reality

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    To support me in my content creation and building Project Konoha, you may contribution here: paypal.me/MLCSPay

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    33 min

About eMPowering Mindsets Podcast

From the publisher's feed

You are looking for something to make sense of what's happening, pero not the type na puro "survivor bias" lang at anecdotes na irrelevant sau. Join certified Master Life Coach Mix Legaspi with more than two decades of counseling experience to deliver messages that matters and bring you science-based, actionable zero-cost proven frameworks to empower you in living life by YOUR own design.