This episode ​focuses on the first responders' transition from work to home, the importance of setting boundaries, developing rituals and coping mechanisms to separate work from life. Featuring Sherry Campanelli, Manager of the mother/baby department at the Valley Hospital in Ridgewood NJ, and Terry Hoben, EMS coordinator for University Hospital in Newark, NJ.

This episode focuses on easy to use coping mechanisms that first responders can employ at work and in their free time to manage stress. Featuring Sherry Campanelli, Manager of the mother/baby department at the Valley Hospital in Ridgewood NJ, and Terry Hoben, EMS coordinator for University Hospital in Newark, NJ.