In this week’s episode, Marta dives into listener questions on creating inner peace in a noisy world, overcoming people-pleasing tendencies, and balancing intense demands with personal connection. With her co-host Victoria, Marta provides practical advice and heartfelt insights on maintaining mental wellness and cultivating meaningful relationships.

Tune in for an empowering conversation on self-compassion, curiosity, and the art of intentional living. Whether you're managing the challenges of grad school, dealing with the aftermath of a breakup, or considering joining Marta's online community, this episode offers valuable tools and perspectives to help you thrive.

We are so glad you’re here. Big love.

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