EmpoweringHer Podcast

EmpoweringHer Podcast

By Jessica CopelandHealth & FitnessMental Health
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EmpoweringHer Podcast episodes

  • YOU DON'T BEHAVE THIS WAY WHEN YOU LOVE SOMEONE(EMOTIONS)

    Does your partner respect you and your emotions? Do they make space for you in your heart and in the home? What about the commitment you’ve made to one another? Do they respect the sanctity of the agreements you’ve made together? Do they respect your friends? Do they come home when they say they will? We deserve to be loved the way we want to be loved, but that can only happen when we wake up and accept the behaviors of someone who doesn’t love us.


    TUNE IN W/SPECIAL GUEST PEE COPELAND

    48 min
  • ENTITLEMENT ISSUES: (GOT A BIG EGO)

    Are you struggling with Entitlement issues?

    A sense of entitlement is a personality trait based on the belief that someone deserves special treatment or recognition for something they didn't earn. In other words, people with this mindset believe that the world owes them without ever giving anything in return.

    Tune In!

    43 min
  • YOU DON'T BEHAVE THIS WAY WHEN YOU LOVE SOMEONE(EMOTIONS)

    Does your partner respect you and your emotions? Do they make space for you in your heart and in the home? What about the commitment you’ve made to one another? Do they respect the sanctity of the agreements you’ve made together? Do they respect your friends? Do they come home when they say they will?

    TUNE IN WITH ME AND MY SPECIAL GUEST THIS WEDNESDAY AS WE TACKLE THIS THING!

    2 min
  • DEPRESSION MASKS

    We all go through ups and downs during life. We have those moments of elation and those moments when we feel sad or down. Feeling down from time to time is not unusual, but when those moments seem to hang on and just won’t let go, it might mean you have depression. Depression is one of the most common widespread mental health conditions in the world and one of the most misunderstood. It’s more than just feeling down. Some people describe depression as feeling numb or “living in a black hole.”

    If this is you TUNE IN!!!

    1 hr 1 min
  • Depression (Commercial)

    Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. When it comes to emotions, it can sometimes be hard to recognize or admit that we're not feeling 100%. Are You DEPRESSED TUNE IN TOMORROW!

    1 min
  • BAG LADY

    Tired of carrying other people’s baggage? Tired of always having to help others with what they got going on....No matter how much we might care for someone, it is not our responsibility to look after their emotional wellbeing. Our baggage is heavy enough to carry without adding the weight of someone else’s experiences. If we truly want to build a future that is full, stable, and fulfilled — we have to accept the fact that we are responsible for our journey alone.

    so TUNE IN!

    39 min
  • BE BACK!

    JUSSJESS PODCAST WON'T AIR TODAY DUE TO HER NOT FEELING WELL. 

    BE BACK TOMORROW FOR HOT TOPIC FRIDAY!

    5 min
  • OVERCOMING MY FEARS

    Have you ever been so afraid of failing at something that you decided not to try it at all? Or has a fear of failure meant that, subconsciously, you undermined your own efforts to avoid the possibility of a larger failure?

    TUNE IN!

    40 min
  • GASLIGHTING
    Gaslighting is a form of emotional abuse that’s seen in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events occurring around them. A victim of gaslighting can be pushed so far that they question their own sanity.
    The term “gaslighting” comes from a play and subsequent movie called “Gaslight.” In the movie, the devious husband, played by Charles Boyer, manipulates and torments his wife, played by Ingrid Bergman, to convince her she’s going mad.
    Aer you a GASLIGHTER?
    TUNE IN!
    45 min

About EmpoweringHer Podcast

From the publisher's feed

WELCOME to EmpoweringHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode will delve into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding purpose!