Episode 8 of the EMPT PODCAST: LIFE SIMPLIFIED, which is the last episode of season 1, discusses the topic of gift-gifting with intention for the holiday season. Poornima and Tarek discuss what meaningful gift-giving is and some steps you can take to make this holiday (gifting) experience much simpler and happier.

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Episode 7 of the EMPT PODCAST: LIFE SIMPLIFIED discusses the benefits of decluttering your digital space, as well as the steps you may take to start decluttering your digital space today.

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Episode 6 of the EMPT PODCAST: LIFE SIMPLIFIED discusses some of the steps you can take to declutter your mental space and deal with some of that daily stress you encounter. This episode is great for people who are feeling a bit overwhelmed and who aren't sure how to deal with it.

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Episode 5 of the EMPT PODCAST: LIFE SIMPLIFIED discusses the main benefits of decluttering your mental space. Poornima and Tarek also delve into some of the main causes of mental clutter and explain how it's important to change the perspective of the 'inner voice' that is always speaking to you.

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Episode 4 of the EMPT PODCAST: LIFE SIMPLIFIED discusses the steps to declutter your physical space. Poornima and Tarek provide the general six steps you may take towards decluttering your physical space. This episode should be used as a general guideline for anyone interested in getting started with decluttering any specific category or room in their physical space. 

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Episode 3 of the EMPT PODCAST: LIFE SIMPLIFIED discusses the benefits of decluttering your physical space. Poornima and Tarek provide their input on some of the most important direct and indirect benefits, while citing some studies that have been conducted on the topic.

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This episode delves into the definition of clutter. Poornima and Tarek attempt to define clutter and its types from each of their perspectives and urge you to walk around your space and attempt to identify the clutter in your life.

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Welcome to the EMPT Podcast: Life Simplified!

Our podcast is all about simplifying and organizing your life. The first episode, Introduction to EMPT, discusses the story of the podcast, EMPT as a business, and how our own personal journeys relate to EMPT.

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