How do we know we are enough? How does perfectionism play as the nemesis of self-worth?

How do we define if self worth talk vs. perfectionism talk within ourselves?

Fitz and Sam discussed this topic in person.

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

Is Self-Care really important to practice?

If so, What are the benefits of self-care?

Can this practice be too much at times? How?

Fitz & Sam discussed the why, how, and cover both the advantage and disadvantage of self-care.

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

"Messy Bed, messy head"

In this episode, Fitz and Sam dive into Kelly's multiple comebacks. We focus on her life journey navigating through drug addiction and alcoholism to now being a successful owner of BLOOM fitness studio.

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

Is Delayed Gratification worth investing on? If so, the question is Why?

How do we practice delaying our gratification?

Fitz and Sam discussed the beauty and balance of this topic.

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

Is anxiety more common than we think? How do we know if we are experiencing day to day anxiety? How do we deal with it when this rapid emotion show up unexpectedly?

Fitz and Sam dive in to this sensitive topic on how to identify ANXIETY with the help of a licensed psychotherapist and certified yoga therapist Jennifer Cohen, LMFT, C-IAYT.

With that being said, listen in to address your anxiousness :)

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

"Avoid negativity. Show empathy toward others" These are the words coming from David McMillian. David has a background in sales, marketing, business development and his passion on helping others.

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

Fitz and Sam talked about the five types of communication. They peeled off each meaning of deep, inception, questioning, assumption, and listening communication.

Which one do you use often? Say hello to us by following our social media handles :)

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

Is being authentic a choice we practice everyday?

Fitz and Sam discussed the power of authenticity and how to be authentic.

Credit to Katherine Center & Brene Brown for their teachings and inspirations.

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

Is humility part of being successful? Can you be humble and successful at the same time?

Let's find out.

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01

Fitz and Sam taps into the power of vulnerability and how to apply this emotion in your every day lives

Follow The Journey 📲 ⬇️

https://www.instagram.com/enroutetosuccess365/

https://www.facebook.com/enroutetosuccess365

https://www.linkedin.com/in/samboyer/

https://vm.tiktok.com/ZMe9chh1v/

http://wavve.link/www.twitter.com/FitzandSam1

Other Places To Listen 🔊 ⬇️

https://podcasts.apple.com/us/podcast/en-route-to-success/id1546521322

https://open.spotify.com/show/5xvWgOK4ztcN3ye4x21yE2

https://music.amazon.com/podcasts/2603f200-8e78-4e73-ba29-2d27f376ac70/En-route-to-Success

https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2JhNDUyODg3LWE1OTUtNGFmYy1iOTU1LWQ5N2IxYmY2ZWUwMQ%3D%3D

https://feeds.redcircle.com/ba452887-a595-4afc-b955-d97b1bf6ee01