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EN3Perform Radio is hosted by Ayla Akin, Personal Trainer, Nutritional Advisor and Founder of EN3Perform. With over 10 years experience in the industry Ayla wants to share all she knows along with s... more
FAQs about EN3Perform Radio:How many episodes does EN3Perform Radio have?The podcast currently has 6 episodes available.
August 24, 2017Episode 6 - 3 Reasons You Are In An Emotional Eating Dieting LoopEver said 'right this time this is it'? Then said it again 2 weeks later? This is for you......more14minPlay
June 27, 2017Episode 5 - John BeatonAyla chats with FIFA referee, John Beaton about how he prepares mentally and physically for matches....more22minPlay
June 04, 2017Andrew ChappellAndrew Chappell Pro Natural Body Builder and British Champion gives us an insight into his Mindset....more18minPlay
April 14, 2017Episode 3 - If you are a repeat dieter you need to hear this.Ayla, Founder and Nutritional Advisor at EN3Perform does a brief podcast on the main reason for repeat dieting. Hint: Its not just the nutritional or exercise plan.......more11minPlay
April 14, 2017Episode 2 - Lee JonesHong Kong 7's Rugby Player 'Lee Jones' explains the importance of mindset training for success as an athlete...more13minPlay
March 15, 2017Episode 1Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weight loss programme and how best to combat them....more30minPlay
FAQs about EN3Perform Radio:How many episodes does EN3Perform Radio have?The podcast currently has 6 episodes available.