You can rebel against the rules, even break them, but you're still playing the same game.

In this episode, Keli discusses ways you can rewrite the rules and start playing a game of your own making.

So many people have aversions to writing out their thoughts, and in this episode, Keli discusses the reasoning behind the aversions and why people are actually doing themselves a huge disservice if they continue to avoid putting pen to paper.

Ever notice how, when we learn something new, we tend to sink into our old bullshit stories?

In this episode, Keli breaks down why that is and offers an alternative to staying in the same patterns.

Now that you've got a plan, let's put it into action!

See how Action Mode and Planning Mode are related (and why you really need both) in this episode.

How are you at planning? How about executing your plans...do you excel at that? Plans are too restrictive, you say? They block your creativity?

In this episode, Keli breaks down what it means to actually be a planner.

What lens do you view yourself through? Do you see yourself as smart and capable? Do you take certain things for granted, discounting aspects of who you are and what you do as meaningless?

In this episode, Keli discusses how perspective plays a key role in how you see yourself.

What do you do when someone gives you a compliment? More than likely, you brush it off. But what would happen if you just said, "Thank you"? Listen to find out more!

In this episode, Keli has an example of how brains don't make sense... and what you can do about it...

This episode contains a story that perfectly exemplifies Keli's coaching and what happens when you think particular thoughts.

What happens when you make a mistake?

The way you mentally respond to this situation *toward yourself* is everything.

Find out more in this episode.