Encourage Minute

Encourage Minute

By Heidi RewBusinessEntrepreneurshipEducationArtsSelf-ImprovementPerforming Arts
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Encourage Minute episodes

  • Episode 45: Community Success

    Meeting the needs of a community led to the 100+ year success of the first African American woman founded and run bank in the nation. Check out the lessons we can all learn from this!

    SOURCES:

    https://weirdnews.info/2020/03/05/pennies-and-nickels-add-up-to-success-maggie-lena-walker/
    https://www.wric.com/news/a-look-at-the-life-and-times-of-maggie-walker/

    Thanks to:

    Assistant Dominique Viard

    Subscribe or follow on social media to get your weekly Encourage Minute:

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    5 min
  • Episode 44: Life's Awe-Someness

    Everything fell apart within months but Neil did something that helped his mental and emotional state from falling right along with it.

    SOURCES:

    https://www.ted.com/talks/neil_pasricha_the_3_a_s_of_awesome#t-421111
    https://en.wikipedia.org/wiki/Neil_Pasricha

    Thanks to:

    Assistant Dominique Viard

    Subscribe or follow on social media to get your weekly Encourage Minute:

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    4 min
  • Episode 43: Drink the Water

    A nearly fatal incident led this woman to making a worldwide difference and to Forbes 30 under 30 list.

    SOURCES:

    Check out Kavita’s TED Talk here: https://www.changefood.org/video/kavita-shukla-can-a-simple-piece-of-paper-change-the-way-we-eat/

    Thanks to:

    Assistant Dominique Viard

    Subscribe or follow on social media to get your weekly Encourage Minute:

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    5 min
  • Episode 42: A Story of Losers

    Can you imagine losing for 110 years? That would feel pretty defeating. Check out this story of big-time losers and how they became world record setters.

    SOURCES:

    https://jamesclear.com/marginal-gains
    https://en.wikipedia.org/wiki/Dave_Brailsford
    To learn more about the 1% strategy, check out James Clear’s book Atomic Habits: https://amzn.to/34JgOTa

    Thanks to:

    Assistant Dominique Viard

    Subscribe or follow on social media to get your weekly Encourage Minute:

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    5 min
  • Episode 41: Retired at 46... Almost

    Todd Duncan built an amazing business, had a wonderful family and was ready to retire at 46...but life threw him a curve. Feel like your plans have been shattered? Listen to what happened to Todd.

    SOURCES:

    http://toddduncan.com/story/

    Thanks to:

    Assistant Dominique Viard

    Subscribe or follow on social media to get your weekly Encourage Minute:

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    5 min
  • Episode 40: Poop to Gold

    This plumber used his expertise to turn poop to gold...and become internet famous.

    SOURCE: https://medium.com/the-inception/roger-wakefield-on-creating-a-life-of-his-dreams-and-inspiring-generations-916b7386bc8d

    Roger Wakefield’s YouTube Page: https://www.youtube.com/channel/UCGIMKh92vaL0_Yc0u4GYhHA

    Thanks to:

    Assistant Dominique Viard

    Subscribe or follow on social media to get your weekly Encourage Minute:

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    5 min
  • Episode 39: Dwell on the Past

    You’ve heard “don’t dwell on the past” but this success story came from doing just that.

    SOURCES: https://www.wsj.com/articles/SB10001424127887324445904578283792526004684

    https://en.wikipedia.org/wiki/Dogfish_Head_Brewery

    Thanks to:

    Assistant Dominique Viard

    Subscribe or follow on social media to get your weekly Encourage Minute:

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    3 min
  • Episode 38: The Invisible Athlete

    Imagine winning one of the top athletic honors and feeling invisible and ignored by the world. This woman’s story will inspire you to pursue your own legacy and one that has an impact on the world.

    SOURCES:

    Alysia Montano’s Website: http://www.alysiamontano.com (She has a new book out + you can see the New York Times video op-ed piece she did about sponsorship & pregnancy there)
    Find the Runner’s World article that I got this info from in Issue 5 of 2020
    Keeping Track Podcast: https://keeping-track.com
    &Mother Non-Profit: https://andmother.org

    Thanks to:

    Assistant Dominique Viard

    Subscribe or follow on social media to get your weekly Encourage Minute:

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    4 min
  • Episode 37: DON'T Work So Hard

    Maybe the key to success ISN’T always working hard. Find out how this woman took time to not work so hard.

    SOURCES: https://www.thestar.com/business/2015/05/10/the-leader-heather-payne-hackeryou.html

    https://junocollege.com/blog/torontos-super-woman-heather-payne

    Thanks to:

    Assistant Dominique Viard

    *Subscribe or follow on social media to get your weekly Encourage Minute: *

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/theencourageminute

    3 min
  • Episode 36: The Sky is the ONLY Limit

    Overweight, stuck in a job he didn’t like and feeling like it’s the same thing every day, John found a very interesting pursuit that helped him change his life and perspective.

    *SOURCES: *

    Get John H Clark III’s book, “Finally Fit: It’s Never Too Late to Achieve a Dream” here: https://amzn.to/3i9yNYH

    Thanks to:

    Assistant Dominique Viard

    *Subscribe or follow on social media to get your weekly Encourage Minute: *

    www.HeidiRew.com
    https://www.instagram.com/heidirew
    https://www.facebook.com/TheHeidiRewShow

    3 min

About Encourage Minute

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Whether you run a business, in the corporate world, have a family or a student, you need a little encouragement to get through whatever life brings. Get your dose of encouragement each Monday morning…