Are there disadvantages to self-help? How will you know that self-help is not helpful anymore? Where do we draw the line? In this episode, there are 3 MAJOR MISTAKES in that I did in my self-help journey.

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In this episode, I am joined by Alex Centeno, who is a passionate dancer, marketer, content creator, and brand specialist, and we will be talking about and sharing our own life experiences of the strength and struggles as introverts.

Connect with him through:

Instagram and TikTok: @alexcenteno_ib

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In this episode, we are joined by Kristel Arce; who is a speech and language pathologist, and we will be talking about communication, why is it important, what are the misconceptions about it, and how you can improve your communication through practical tips.

Listen to her Podcast: Life Myths Podcast

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In this episode, we are joined by Kristel Arce; who is a speech and language pathologist, and we will be talking about communication, why is it important, what are the misconceptions about it, and how you can improve your communication through practical tips.

Listen to her Podcast: Life Myths Podcast

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In this episode, we are joined by Mj Aguilar, and he will be sharing his personal journey on self-mastery, what to look for in a mentor, important traits on how to be mentored, and how to give value to others through our own experiences.

Connect with MJ:

IG - mjaguilarofficial

YouTube - MJ Aguilar

TikTok - mjaguilar_official

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In this episode, we are joined by Glenn Tuazon and Rensi Pua, and we will be talking about how improv helps with anxiety, how you can use it in your day to day routine, and even in your relationships.

Support Through: https://cartwheelfoundation.org/

Try Improv (Not Sponsored): https://thirdworldimprov.com/

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In this episode, we are joined again by Chriselle Soco, and we will be talking about how you can protect your energy from energy vampires (people, social media, environment, situations, etc.), and how you keep yourself from being one yourself.

Reach Chriselle at: https://beacons.ai/chriselle.soco

Listen to her Podcast: Love and Light Podcast

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In this episode, we are joined by Alec Cuenca; the host of Small Talk! with Alec Cuenca Podcast. And we will be talking about what are limiting beliefs, how they affect us, and how we are able to fight back with the use of limitless beliefs.

Reach Alec through @AlecCuenca (Youtube, Instagram, Facebook, TikTok)

Listen to his Podcast: Small Talk! with Alec Cuenca

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In this episode, we are joined by Chriselle Soco, and we will be talking about the important lessons from our past relationships (Romantic, Family, Friends, etc.)

Reach Chriselle at: https://beacons.ai/chriselle.soco

Listen to her Podcast: Love and Light Podcast

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In this episode we will be talking all about 3 Life Lessons I was able to get when Renewing for My Driver's License.

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