Sign up to save your podcasts
Or
Share Encouraged & Well Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Encouraged & Well Podcast
Encouraged & Well Podcast episodes
- The Importance of Taking Media Breaks with Marlene of Marlene In MotionToday on the podcast I am having a conversation about the importance of taking frequent media breaks with Marlene from Marlene in Motion. We discuss how taking media breaks (including social media, news, newspapers, etc.) has helped us and our mental health especially during the times we are facing in the world today.0 min
- A Word of Encouragement - Listen For God's Voice To Lead YouHi friends. Today I just wanted to share a few words of encouragement and talk about some things the Lord has been revealing to me. It can be difficult at times to know God's Will For Your Life especially during times of uncertainty like we are in right now. I have been seeking God's face lately and asking him what He wants me to do and I am sharing that today.0 min
- How Therapy Helped Me Get Back To Me With Tasha Edwards of Hip Healthy ChickToday on The Encouraged & Well Podcast I spoke to Tasha Edwards of Hip Healthy Chick. We discussed how seeking and attending therapy helped her get back to herself. You can connect with Tasha at hiphealthychick.com and on social media @hiphealthychick (her favorite place to hang is Insta so be sure to follow her there. Enjoy this episode.30 min
- How Wellness Aided in Recovery with Erin Bahadur of Erin's Inside JobIn today’s episode, I speak to Erin Bahadur of Erin’s Inside Job. She talks to me about her recovery from drugs and alcohol. We discuss what role wellness and mental health have played in her 10-year recovery. We do talk about drug and alcohol use in this episode so if this topic is triggering to you, you may want to skip this episode and come back next week.43 min
- Social Media and Mental Health - How I Manage Social Media For My Mental HealthToday on the podcast I am discussing the relationship with social media and how it has affected my mental health. I am very transparent and open up in this podcast about how social media has affected me and I believe many of you will be able to relate. Please subscribe and leave a rating and review if you enjoyed this episode.12 min
- How to Stay Motivated on Your Wellness Journey with De BoltonToday I am interviewing De Bolton of Faith Fueled Mom. She talks to me about her fitness/wellness journey and offers some tips and advice for the rest of us.33 min
- How Does Self-Care Fit With ChristianityIn today’s podcast, I am discussing how self-care fit’s in with Christianity and how we can practice self-care without being selfish16 min
- The Importance of Forgiveness - How Forgiving Others Benefits YouIn today’s podcast, I discuss The Importance of Forgiveness How Forgiving Others Benefits You. When we forgive others we release burdens and give ourselves true freedom.12 min
- How To Overcome Fear and Anxiety My Top Tips and ToolsOn today’s podcast, I am discussing how I have learned to cope with and overcome fear and social anxiety in my day to day life.17 min
- Welcome To The Encouraged and Well Podcast - Show Intro and TrailerWelcome to the Encouraged & Well Podcast! My goal for this show is to encourage you by sharing personal experiences, practical advice, and what I've learned on my journey to mental, physical, and spiritual wellness. If you like what you hear please consider sharing this page. Reach out to me anytime by email with questions and comments.7 min
About Encouraged & Well Podcast
From the publisher's feed
Welcome to the Encouraged & Well Podcast! My hope for this show is to encourage you by sharing personal experiences, practical advice, and lessons learned on the journey toward wellness. If you like what you hear please consider sharing the show and leaving a rating.
IMPORTANT DISCLAIMER
Ivanna Baron and The Encouraged & Well Podcast DO NOT provide medical advice of any nature, specific or general, nor the suggestion of any diagnosis or treatment, nor the endorsement of any physician or medical facility mentioned herein.
Nothing herein is intended to or should serve as a substitute for medical advice or diagnoses rendered to you by your individual doctor or other health care provider. Only a licensed physician should evaluate your situation, provide a diagnosis, or render other medical advice to you, and you should act only upon the advice of such a physician.
Medical treatment should be sought immediately upon the onset of symptoms, without regard to the content of The Encouraged & Well Podcast or website. By accessing the website or podcast, you acknowledge that you will not take any of the experiences or advice shared herein as a substitute for medical advice or diagnoses rendered to you by your individual doctor or other health care provider.
The content found on The Encouraged & Well Podcast and website is for informational purposes only. Similarly, Ivanna Baron or The Encouraged & Well Podcast is not liable for any action you may take based on any information contained herein. Further, Ivanna Baron or The Encouraged & Well Podcast and website is not liable for your reliance on any information published on this website or podcast.
https://www.encouragedandwell.com
HELP FOR MENTAL ILLNESSES
https://www.nimh.nih.gov/health/find-help/index.shtml