Encouragements

Encouragements

By kristine nicasioHealth & FitnessMental Health
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Encouragements episodes

  • Affirmations No. 4
    Standing in front of the mirror saying words of encouragement might make you feel stupid sometimes. If you’re having a hard time saying affirmations, here’s a guide to help you feel less embarrassed. (Words by Thetathoughts.com)
    3 min
  • Affirmations No. 2
    Sometimes, doing things can be hard. I’m here to guide you in telling affirmations to yourself. Go in front of a mirror and repeat after me. (Affirmations from @abbiepaulhus)
    4 min
  • Affirmations No. 1
    Sometimes, it’s hard to love yourself. Some people recommend saying affirmations to yourself in front of a mirror everyday. Here’s a podcast to help you with that. I got these affirmations from @mynames_elle.
    3 min

About Encouragements

From the publisher's feed

I made this podcast for people who might need someone to talk to but can’t actually talk to anyone. I thought I can offer a friendly voice.