Standing in front of the mirror saying words of encouragement might make you feel stupid sometimes. If you’re having a hard time saying affirmations, here’s a guide to help you feel less embarrassed. (Words by Thetathoughts.com)

Some reminders for you today in case you forgot

Another day of affirmations (Words by livingprettyhappy.com)

If you’re too sad to talk to anyone but needs to hear someone, listen to this.

Something you might need to hear today. (Words by crazyheadcomics)

Some words you might need to hear today. (Words by BlessingManifesting)

Sometimes, doing things can be hard. I’m here to guide you in telling affirmations to yourself. Go in front of a mirror and repeat after me. (Affirmations from @abbiepaulhus)

Sometimes, it’s hard to love yourself. Some people recommend saying affirmations to yourself in front of a mirror everyday. Here’s a podcast to help you with that. I got these affirmations from @mynames_elle.