In this important episode, cognomovement practitioner, coach, and podcast host of the Catapult Effect, Katie Wrigley talks to Bryce Hamilton LCSW about parental trauma and how it can impact the way that we parent our children. They talk about how to identify when parental trauma is manifesting during interactions with your children and share helpful tips to stop the cycle. Join us for tips on how to help stop your inner trauma from manifesting when interacting with your loved ones.

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Katie knows what it’s like to endure a life-altering event, or several life altering events. She also knows how to alchemize that into a super power to help you take your life back. After trying to deny and run from a childhood trauma for 40 years that created destructive patterns of addiction, overworking, high levels of anxiety and stress, Katie found herself disabled, at rock bottom, and her life and health were a mess. Katie was able to take back control of her life, largely thanks to her discovery of cognomovement. She now dedicates herself full time as a cognomovement practicioner and coach.

You can learn more about Katie or contact her here:
www.katiewrigley.com

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