Endo Revolution Podcast

By Amanda White & Lindsey Troumbly

Amanda and Lindsey are raw, real, and uncensored on what it's like to heal Systemic Inflammatory Diseases (SIDs) Naturally! With these two, there's no topic off the table and no such thing as TMI!

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FAQs about Endo Revolution Podcast:

How many episodes does Endo Revolution Podcast have?

The podcast currently has 22 episodes available.

Endo Revolution Podcast episodes:

May 31, 2021 Episode 13- Slumber Party With Endo
Episode 13- Slumber Party With Endo

Things To Substitute Into Your Daily Routine : Perfect for your health https://onnit.sjv.io/LPXe4L
MCT Oil
New MOOD
Melatonin Spray
Plant-Based Protein - Vanilla
Total Gut Health

The month of may discussing MENTAL HEALTH and ENDO. All too often our minds get the best of us, right?! They ALWAYS makes things worse then they really are. Our MINDS are our biggest enemy.
Come Join us in JUNE as we discuss Endo, Sex and Relationships. Come join the discussion as we talk about everything from communication to positions... ;)
Are you worried that your relationships both sexual and non-sexual are coming to an end because of endo?
Well this week Amanda and Lindsey having something to say about that!
COMING UP NEXT:
This week on Episode 14: Endo-ME-Tri-OOOsis and Sex.

DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.

Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Coaching Programs, Resources, etc...
EndoThings Battle Box Membership: https://endothings.com
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Surviving Endometriosis Book: https//endomuse.com/surviving-endometriosis
More To come...
...more
1h 32min
May 24, 2021 Episode 12 Medical gaslighting, how it affects women with endometriosis, and what to do about it!
Episode 12 Medical gaslighting, how it affects women with endometriosis, and what to do about it!

Things To Substitute Into Your Daily Routine : Perfect for your health https://onnit.sjv.io/LPXe4L
MCT Oil
New MOOD
Melatonin Spray
Plant-Based Protein - Vanilla
Total Gut Health
This month we will be discussing MENTAL HEALTH and ENDO. All too often our minds get the best of us, right?! They ALWAYS makes things worse then they really are. Our MINDS are our biggest enemy.
Come Join us as we talk about Endo and what it does to your mental health and what you can do to manage your
Well this week Amanda and Lindsey having something to say about that!
COMING UP NEXT:
This week on Episode 13 Tell All Thursday! Come join the conversation as we have an open discussion on metal health when it come endo and other chronic diseases, chronic pain, anxiety, depression and so much more.
DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Coaching Programs, Resources, etc...
EndoThings Battle Box Membership: https://endothings.com
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Surviving Endometriosis Book: https//endomuse.com/surviving-endometriosis
More To come...
...more
1h 12min
May 17, 2021 Episode 11: How To Stop Living In Isolation and Step Out of Your Endo Bubble!
Episode 11: How To Stop Living In Isolation and Step Out of Your Endo Bubble!
Things To Substitute Into Your Daily Routine : Perfect for your health https://onnit.sjv.io/LPXe4L
MCT Oil
New MOOD
Melatonin Spray
Plant-Based Protein - Vanilla
Total Gut Health
This month we will be discussing MENTAL HEALTH and ENDO. All too often our minds get the best of us, right?! They ALWAYS makes things worse then they really are. Our MINDS are our biggest enemy.
Come Join us as we talk about Endo and what it does to your mental health and what you can do to manage your
Well this week Amanda and Lindsey having something to say about that!
COMING UP NEXT:
This week on Episode 12 we will be discussing Medical gaslighting, how it affects women with endometriosis, and what to do about it!
Send us your questions and we’ll talk about it.
DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
EndoThings T-Shirt CLUB: https://endomuse.com/t-shirt-club
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Merch: https://bit.ly/2Q6Go18
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
Surviving Endometriosis Book: https//endomuse.com/surviving-endometriosis
More To come...
...more
1h 28min
May 03, 2021 Episode 10: Tell All Thursday
Episode 10: Tell All Thursday
Things To Substitute Into Your Daily Routine : Perfect for your health https://onnit.sjv.io/LPXe4L
MCT Oil
New MOOD
Melatonin Spray
Plant-Based Protein - Vanilla
Total Gut Health
This month we will be discussing MENTAL HEALTH and ENDO. All too often our minds get the best of us, right?! They ALWAYS makes things worse then they really are. Our MINDS are our biggest enemy.
Come Join us as we talk about Endo and what it does to your mental health and what you can do to manage your
Well this week Amanda and Lindsey having something to say about that!
COMING UP NEXT:
This week on Episode 11 we will be discussing how you can stop feeling alone, anxious and depressed due to endo...
Send us your questions and we’ll talk about it.
DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
EndoThings T-Shirt CLUB: https://endomuse.com/t-shirt-club
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Merch: https://bit.ly/2Q6Go18
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
Surviving Endometriosis Book: https//endomuse.com/surviving-endometriosis
More To come...
...more
1h 35min
April 24, 2021 Episode 9: How Making Simple Dietary Substitutions Make All The Difference When It Comes To Endo
Episode 9: How Making Simple Dietary Substitutions Make All The Difference When It Comes To Endo
Things To Substitute Into Your Daily Routine : Perfect for your health https://onnit.sjv.io/LPXe4L
MCT Oil
New MOOD
Melatonin Spray
Plant-Based Protein - Vanilla
Total Gut Health
This month we are discussing nutrition and how you can use it to fight the endo monster. All too often, specifically after surgery, sufferers of Endometriosis find themselves right back where they started... WHY?!
Because old habits are hard to stop!
Lifestyle changes are the last thing you want to think about... the only thing you are thinking about it is "How can I just be me again?" Right?!
Well this week Amanda and Lindsey having something to say about that!
COMING UP NEXT:
This week for Episode 10 TELL ALL THURSDAYS (aka Freedom Fridays :D)!!!! Come join us LIVE on Thursdays at 7p.m. CST on FACEBOOK Follow the link below.
DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
EndoThings T-Shirt CLUB: https://endomuse.com/t-shirt-club
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Merch: https://bit.ly/2Q6Go18
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
Surviving Endometriosis Book: https//endomuse.com/surviving-endometriosis
More To come...
...more
1h 11min
April 19, 2021 Episode 8- Easy Ways To Use Your Food As Medicine
Episode 8- Easy Ways To Use Your Food As Medicine
This month we are discussing nutrition and how you can use it to fight the endo monster. All too often, specifically after surgery, sufferers of Endometriosis find themselves right back where they started... WHY?!
Because old habits are hard to stop!
Lifestyle changes are the last thing you want to think about... the only thing you are thinking about it is "How can I just be me again?" Right?!
Well this week Amanda and Lindsey having something to say about that!
COMING UP NEXT:
This week for Episode 9 How Making Simple Substitutions Make All The Difference
DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
EndoThings T-Shirt CLUB: https://endomuse.com/t-shirt-club
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Merch: https://bit.ly/2Q6Go18
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
Surviving Endometriosis Book: https//endomuse.com/surviving-endometriosis
More To come...

...more
1h 36min
April 09, 2021 Episode 7- Detox and Gut Health for Endo
Episode 7- Detox and Gut Health for Endo
This month we are discussing nutrition and how you can use it to fight the endo monster. All too often, specifically after surgery, sufferers of Endometriosis find themselves right back where they started... WHY?!
Because old habits are hard to stop!
Lifestyle changes are the last thing you want to think about... the only thing you are thinking about it is "How can I just be me again?" Right?!
Well this week Amanda and Lindsey having something to say about that!
COMING UP NEXT:
This week for Episode 8 Easy Ways To Use Your Food As Medicine
DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
EndoThings T-Shirt CLUB: https://endomuse.com/t-shirt-club
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Merch: https://bit.ly/2Q6Go18
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
...more
1h 24min
April 06, 2021 Episode 6 I Had Excision... Now What Do I Do??
Episode 6 I Had Excision... Now What Do I Do??
This month we are discussing nutrition and how you can use it to fight the endo monster. All too often, specifically after surgery, sufferers of Endometriosis find themselves right back where they started... WHY?!
Because old habits are hard to stop!
Lifestyle changes are the last thing you want to think about... the only thing you are thinking about it is "How can I just be me again?" Right?!
Well this week Amanda and Lindsey having something to say about that!
COMING UP NEXT:
This week for Episode 7 we will be discussing How To Detox Your Body Using Your Food.
DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Merch: https://shesquatch-swag.preview.teespring.com/
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
...more
1h 51min
March 29, 2021 Episode 5: Freedom Friday
Episode 5: Freedom Friday
You submitted questions and we have the answers!
COMING UP NEXT:
Good Friday! We will be starting a month long discussion on ENDO FOOD, THE GOOD, THE BAD AND THE UGLY... and what that does or doesn't do for your body.
DO YOU HAVE QUESTIONS???
If you would like your questions read LIVE on air please submit them to [email protected] along with your alias name. We will never EVER call out your actual name LIVE so be sure you tell us what you would like to be called.
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Merch: https://shesquatch-swag.preview.teespring.com/
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
...more
1h 10min
March 22, 2021 Episode 4: Skip The BS Hurdles & Get Diagnosed Faster...
Welcome to Episode 4 of the Endo Revolution Podcast! Today Amanda and Lindsey dive deep into the best way to get an endo diagnosis sooner!
Each week they ask their audience to send in questions.
COMING UP NEXT:
FREE FOR All Discussion! First we will discuss surgery and then we are going to open the floor up for questions. Whatever questions you have either email them in to the email below or come join us LIVE!
DO YOU HAVE QUESTIONS???
If you would have any questions for our hosts and you would like your questions answered, LIVE, please submit your questions, along with your own super hero or alias name, to [email protected]
Follow on Facebook:
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Awareness Swag: https://shesquatch-swag.preview.teespring.com/
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
...more
1h 15min

FAQs about Endo Revolution Podcast:

How many episodes does Endo Revolution Podcast have?

The podcast currently has 22 episodes available.