Welcome to Episode 3 of the Endo Revolution Podcast! Today Amanda and Lindsey dive deep into After Surgery Care: What you can do today to heal faster tomorrow... therapies, muscle regeneration, medications, diet. etc.
Each week they ask their audience to send in questions.
This weeks questions were:
1. Is there any way that you can regenerate muscles in your abdomen naturally?
2. I've been considering doing cryotherapy, is this helpful for endometriosis?
3. Does CBD oil help with pain?
4. What are some ways to control endo without surgery?
5. How does Lupron affect endo? Does it work?
6. What are your thought on Red Light Therapy to help with pain?
7. Does going to PT really help with pain?
8. Does getting a massage help with pain?
9. Why am I so damn constipated?
10. Could endo be causing my constipation?
11. Are you still constipated after your surgery? After 3 weeks I finally went poo and now I hurt down there... what do I do to not be in pain after a poo?
The next episode they will be discussing Diagnosis- How to go about getting diagnosed, what are some roadblocks that you might have and how to get around them and being diagnosed...
If you would have any questions for our hosts and you would like your questions answered, LIVE, please submit your questions, along with your own super hero or alias name, to [email protected]
If you love the podcast cover painting it could be yours! Em Darrow, the artist and my good friend who has been supportive of this movement has been so kind to offer her talents and generosity to hold a raffle for $5 a ticket, and all proceeds are going to the Endometriosis Foundation of America!
http://www.thelastemzy.com/2021/02/27/raffle-my-endo/
Please share this link for Endo Awareness! Ticket closing March 18 and will be announced LIVE on the show Friday March 19!
Any questions please contact Em on FB! https://www.facebook.com/em.darrow.5
Amanda: htttps://facebook.com/groups/endomuse
Lindsey: https://www.facebook.com/groups/endocarerevolution
Follow on Instagram: Amanda: https://www.instagram.com/endo_muse
Lindsey: https://www.instagram.com/endocarerevolution
For more awesome tools and resources click the link below: https://linktr.ee/endomuse
Items mentioned in the podcast:
Laparoscopic Checklist: https://endomuse.com/lap-checklist
Endometriosis Awareness Swag: https://shesquatch-swag.preview.teespring.com/
Pelvic Wand: https://amzn.to/2OuuptC
Foam Rolling set: https://amzn.to/3qNsbmj
TENs Unit: https://amzn.to/2OThL7q
