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endorphasMIC
endorphasMIC episodes
- self-reflection
I know...it's been a minute...but I'm back. Took a week to truly self-reflect.
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
11 min - desire action focus
be so passionate in your pursuit that you can persevere!
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
4 min - ready to take endorphasMIC on the road
Experiments are necessary for the experiences that create growth and new opportunities.
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
4 min - individual initiative
excellence in ACTION
Attitude
Close to Family (client)
Teamwork
Individual Initiative
Stay tuned for
Open Communication
Never ending improvement
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
7 min - in pursuit of greatness
harness your superpower, the endorphasm, in pursuit of greatness.
https://www.endorphasm.com/gym
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
2 min - be a unicorn
attack the day!
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
1 min - The C in ACTION
Close to Client...
Close to Family.
Carlo amd Erica discuss the "C" in excellence in ACTION
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Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
27 min - what level of enthusiasm do you have?
enthusiasm...you just have to listen!
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
5 min - Want to eat?
Quick and to the point!
https://www.endorphasm.com/gym
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
1 min - welcome to the red room
WELCOME!
the endorphasm missionEach day, we create a fitness experience that brings you closer to your soul. One that strips away the bullshit, sharpens your mind and body focus, allows you to reach beyond your perceived limitations and accomplish your goals.
https://www.endorphasm.com/gym/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
9 min
About endorphasMIC
From the publisher's feed
Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations…
go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.