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endorphasMIC
endorphasMIC episodes
- thank you for your support
the endorphasm foundation
2nd Annual Burpees for Boobs
thank you to everyone who has supported and continue to support our mission.
https://give.endorphasmfoundation.org/campaign/support-us-now/c333713Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
6 min - only 5 days until burpees for boobs
2nd Annual Burpees for Boobs
October 9, 2021
I will be at Endorphasm
2510 Wayside Drive
North Chesterfield, VA 23235
12PM-1PM
then have some BBQ and Beer with us
or do those burpees wherever you are.
Not too late to donate:
https://give.endorphasmfoundation.org/campaign/support-us-now/c333713
http://wowe.com/superheroes/jungle-grrrlSend us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
7 min - take control
how have the relationships throughout your life impacted you and your choices?
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
8 min - get ready for some burpees for boobies
We have NINE days until the 2nd annual burpees for boobs. Let's make this sh!t happen!!
https://give.endorphasmfoundation.org/give/333713/#!/donation/checkout
https://www.endorphasmfoundation.org/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
10 min - Oncology Clinician Recruitment
https://www.endorphasmfoundation.org/
[email protected]Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
5 min - what makes a great leader
Coach to what you want people to do...not to what you don't want.
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
4 min - why endorphasMIC
why did I start recording a podcast?
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/
https://give.endorphasmfoundation.org/campaign/support-us-now/c333713Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
8 min - F*ck off...maybe
is it ever productive to tell someone to fuck off. even if it's not production do you give yourself the allowance to do it anyway?
Carlo and Erica have this conversation and BoHo owner AnnMarie Neely chimes in at the end.
https://www.bohostudios.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
43 min - stop drinking milk when you really want orange juice
fill the gap between intention and action.
STOP!!! the insanity!!
https://www.endorphasm.com/
https://www.instagram.com/endorphasm/Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
8 min - we are what we repeatedly do
what's the definition of insanity.
we talk behavioral modification and Eat That Monkey, Now Is the Time to Change Your Life!
https://www.amazon.com/Eat-That-Monkey-Time-Change/dp/0595418511Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
12 min
About endorphasMIC
From the publisher's feed
Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations…
go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.