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endorphasMIC
endorphasMIC episodes
- happenings
Amazing Events happening
2nd Annual Burpees for Boobs
Endorphasm Foundation Benefit Concert
https://www.youtube.com/watch?v=EWIJ1bNPFFs&t=2239s
https://www.endorphasm.com/
https://www.endorphasmfoundation.org/
Follow IG @endorohasm and @endorphasmfoundation
Facebook:
https://www.facebook.com/endorphasm
https://www.facebook.com/EndorphasmFoundationSend us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
7 min - endorphasm and addiction
how the endorphasm mindset empowers those with addiction.
Desire. Action. Focus.
Book Atomic Habits https://jamesclear.com/atomic-habitsSend us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
28 min - do today as you intend to do for the long haul
you cannot undo poor choices
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Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
5 min - eat to live...on my soapbox
If you wouldn't cheat on your partner then why do you cheat on your nutrition?
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Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
6 min - time is the equalizer
YOLO is flawed...you live every day. You only DIE once!
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Support the show
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https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
4 min - get naked...and vulnerable
self reflection and getting naked.
you've got to listen to understand.Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
9 min - Wear What You Feel
endorphasm lifestyle brand is:
the human body was designed to move and your human body is no exception.
it’s difficult until it’s not.
you can do it, or maybe more accurately, you can feel it.
Wear what you feel
What designs do YOU want?
[email protected]
(310)634-5645
the gymFor residents in the Richmond, Virginia area, we invite you to join us in The Red Room for unique HIIT classes designed to bring you to Endorphasm.
TRAIN WITH US
the foundationempowering individuals to MOVE past obstacles in their life by embracing the profound healing power of “the endorphasm” and community.
JOIN OUR MOVEMENT
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Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
4 min - share those endorphasms
got a story on how the endorphasm changed you, moved you, built you? share it:
[email protected]
(310)634-5645Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
4 min - say it out loud...with confidence
It's an endorphasm...yes, you can say it
Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
10 min - Kids and the endorphasm mindset
My son Carlo is today's guest and we talk about growing up in the endorphasm universe.
Send us Fan Mail
Support the show
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
11 min
About endorphasMIC
From the publisher's feed
Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations…
go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.