Enduring The Badge

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Can you recall a time when you felt truly shaken? A moment where your nerves were jangled and your mind was in turmoil? Our guest for today, Mike Arena, a retired police officer, experienced a life-altering event that took him on a whirlwind journey between five different police departments in two states over the span of a decade. He pulls back the veil on his final officer-involved shooting in Ventner and the profound emotional and mental impact it had on his life.

In this deeply personal and intense conversation, Mike recounts the harrowing aftermath of the shooting, the anguish of waiting for the grand jury's decision, and grappling with depression and suicidal thoughts. His willingness to expose his vulnerabilities and his courageous decision to seek help is a poignant reminder of the hidden mental health struggles many in law enforcement face. We delve into the pivotal role of his outpatient rehabilitation program and the catharsis he found in being open about his experiences.

We wrap up our conversation with Mike's inspiring transition from law enforcement to mental health advocacy. He sheds light on the Officer Support Initiative, a nonprofit organization he founded to provide much-needed support for first responders grappling with emotional and mental strain. Through his personal journey, Mike emphasizes the importance of reaching out for help and fostering supportive environments for those in high-stress occupations. Listen in for an enlightening perspective on the unseen burdens borne by those who vow to protect and serve.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

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Picture the burden of donning a badge — the weight of responsibility, the constant scrutiny, the life-or-death decisions made in split seconds. Can you imagine living in what retired bond enforcement officer Gary Eddington calls the 'zero mistake world'? In our enlightening conversation with Gary, we uncover the stark reality of law enforcement, painting a picture that extends well beyond the scope of TV drama.

Thirty years in Southern California's law enforcement have shaped Gary in ways unimaginable, experiences he's chronicled in his riveting book, Outside the Wire. From the fresh-eyed Police Explorer to the seasoned officer commanding a task force in Los Angeles, Gary's journey is layered with stories of resilience, courage, and the profound impact of his father's tragic murder when he was only three weeks into the academy. His story takes a more profound turn as we discuss his pivotal role in the Joint Terrorism Task Force post 9/11, where distinguishing real threats from noise became a taxing everyday reality.

But it's not all about the action-packed days and nail-biting decisions. Gary also candidly explores his career's toll on his personal life and family. As he navigates through PTSD, he offers raw insights into the emotional strain of his job, the pressure from media and politicians, and his journey to find solace and meaning beyond the badge. This episode is more than a glimpse into law enforcement; it's a deep dive into the human side of the men and women who risk it all to keep us safe. Tune in and discover the untold stories of those who live Outside the Wire.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

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What if your darkest moments could guide you to the highest peaks of your personal journey? Our special guest, Ryan Phillips, is a living testament to this transformative power of resilience. Once a law offender, Ryan is now an advocate for mental health, using the lessons from his own struggles to illuminate the silent battles that many people fight.

Ryan candidly shares his personal journey, marked by memory decline, ADHD, addiction, and a childhood concussion that may have triggered these battles. He opens up about his days in Canada's hockey culture, shedding light on the trauma masked by the glamour of sports. His story is a testament to a decade's worth of resilience, coping with anxiety, depression, and sobriety. But Ryan's journey doesn't stop at personal battles. He's been across Canada, Southeast Asia, and Cambodia, transforming his struggles into a beacon of hope and understanding for those grappling with mental health challenges.

The episode takes a deep dive into the intersection of trauma, addiction, and identity. Ryan shares his experiences using psychedelic drugs as a coping mechanism and lays bare his belief that addiction finds its roots in childhood trauma. He also explores the concept of "crossing the threshold" in alcoholism and the potential of psilocybin mushrooms as a treatment for addiction. This conversation is not just about Ryan's journey, but also about the broader implications of emotional vulnerability, bullying, and coping mechanisms for mental health. Brace yourself for a candid, enlightening, and inspiring conversation that might change the way you view mental health, personal transformation, and advocacy.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

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Discover how to navigate the intricate world of workplace challenges from the perspective of a former deputy sheriff and SWAT team member. Bridget Lawsheild, my esteemed guest for this episode, is not just an attorney but also a wellness advocate. She presents her insights into dealing with unfair treatment, harassment, discrimination, and hostile work environments. Bridget's unique blend of professional law enforcement and legal experience gives her insights that are truly invaluable. 

Transitioning from roles that have become a core part of our identities is no easy feat, and Bridget knows this first hand. She shares her personal journey from being part of a SWAT team to founding her wellness program and law firm, Lady Law Shield. Bridget also highlights the importance of standing up against an unjust work environment and the power of a solid support system. She talks about the mental strength required in SWAT competitions and how it can be harnessed to face adversities in the workplace and life in general.

We delve into the emotional toll of leaving a significant job and the reality of the Brady-Giglio list - a potential career stonewall for those in law enforcement. Bridget provides guidance on dealing with such issues, redefining success, and breaking the cycle of busyness. We also touch upon her experiences with PTSD, the importance of self-care, and balancing motherhood with a professional career. Bridget's story is a testament to resilience, determination, and the power of standing up for oneself. Join us on this journey of wellness, strength, and determination.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

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Imagine harnessing the power of human connection and shared experiences to empower others and navigate life's various challenges. That's precisely what you'll grasp from our enlightening conversation with Dr. Tia White, a culturally competent therapist, and Officer Jake Steyer. In a world where the stigma over mental health is slowly lifting, our narrative dives into the crucial role peer support plays in our mental health, family dynamics, and overall well-being. The compelling stories shared in this episode unravel the magic behind lending an ear, validating experiences, and manifesting connections in our work and family lives.

Picture this - a team of different ranks, all driven by the same purpose, to provide peer support to individuals needing it. Fascinating. As we journey through the episode with Dr. White and Officer Steyer, we discuss the empowering role of peer supporters and the profound impact they can make by merely staying in their lane. They guide us on how to take the initial steps toward building a successful peer support team, creating goals, setting policies, and finding the right people to make a difference. We also touch on the importance of accessing resources and support for start-up teams and how seeking help can be the key to unlocking new beginnings.

We wrap up our episode and discuss the significance of staying connected to reach our goals. We highlight how creating a network of relationships can benefit us professionally and personally, offering strategies to reach out to the right individuals and cultivate lasting connections with those whose passions align with ours. You're not just tuning in for a podcast episode; you're joining us on an enriching journey of peer support, empowerment, relationship building, and overall wellness. So, plug in your earphones, relax, and explore this journey of connection and empowerment together.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

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What if we told you that one law enforcement officer uses social media to spread positivity and create a support system for his peers? Join us as we sit down with Sergeant Eric Tung, who's making waves with his uplifting content and commitment to mentorship in the challenging field of law enforcement. With 16 years of experience, Eric shares his journey through various roles, including K9 officer, Field Training Officer, and his current position overseeing hiring and recruiting.

Stress and trauma are unavoidable aspects of a police officer's career, but Eric believes that vulnerability and peer support can make all the difference. We delve into his experience with an officer-involved shooting, discussing the importance of having a solid support system to navigate the aftermath. Eric also emphasizes giving ourselves, and others grace in this demanding profession.

As our conversation unfolds, we learn about Eric's passion for using social media as a platform for positivity and connection within the law enforcement community. He shares his experiences with self-experimentation in nutrition and fitness and how it has impacted his career. Eric's dedication to mentorship and fostering a supportive environment is truly inspiring – don't miss this insightful and motivating discussion with one of law enforcement's brightest faces.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

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Imagine if you could hone the skill of resilience to face life's challenges with confidence and grace. We're excited to have Dr. Tia White, a public safety, wellness, and empowerment specialist, and Jake Steyer, a seasoned police officer, join us to debunk the misconception of resilience as merely bouncing back and help us explore how it can be nurtured and cultivated throughout our lives.

From learning to ride a bike to handling the unique challenges of police work, our guests share invaluable insights on developing resilience. We discuss the importance of knowing oneself and understanding our core values and strengths within the five pillars of being a holistic person: social, spiritual, physical, emotional, and psychological. Developing resilience is a perishable skill that must be maintained and practiced regularly to remain effective.

We also delve into various tactics for building resilience, such as creating routines and engaging in activities like endurance sports, drawing, and journaling. Dr. White and Jake Steyer remind us that resilience is within all of us, but it requires effort and dedication to grow. Tune in for an enlightening conversation filled with tips and inspiration from our insightful guests, whether you're a police officer facing unique challenges or looking to build resilience in your personal life.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

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Imagine being a first responder constantly facing high-stress situations, unbearable emotional experiences, and physical danger. How can one cope with the mounting pressure and maintain mental and emotional health? Today, we're honored to have retired Los Angeles Sheriff's Department sergeant Danny Coon, founder of the Bulletproof First Responder, share his invaluable insights on post-traumatic stress, injury, and suicide prevention in first responders.

In our eye-opening conversation, we discuss the challenges first responders face, including the emotional toll of witnessing tragedies like the death of a child and the impact of high-stress situations like the Los Angeles riots of 1994.

This episode will shed light on the often-overlooked struggles first responders face and provide practical advice, resources, and strategies for overcoming these challenges. Whether you're a first responder or someone who wants to understand and support these brave individuals better, join us for this empowering conversation that could save lives.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

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What if we told you that it's possible to emerge stronger and wiser from adversity and trauma? Our guest, Jessica Depatie, a documentary film producer and journalist, shares her insights on the concept of post-traumatic growth and how it has manifested in her own life. Together, we discuss her project, "The Dark Knight of Your Soul," and its potential benefits for the first responder and veteran communities.

We dive deep into the relevance of ancient Greek myths of heroism in today's world and their connection to depression and PTSD among first responders and veterans. Jessica and I also explore Chris Berth's idea of the 'invisible actor at the center of the world,' offering an alternative narrative to the flawed hero's journey. Additionally, we discuss the challenges faced by police officers, first responders, and veterans, emphasizing the importance of taking ownership of our narratives and accepting our imperfections.

Finally, Jessica and I highlight the significance of passing down emotionally literate tools to future generations and promoting post-traumatic growth. We touch on our Kickstarter campaign, which aims to fund the completion of our film and its release on a major streaming platform. Don't miss this thought-provoking conversation that offers a powerful reminder of the resilience and growth we can achieve through trauma and adversity.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund

Send us a text

For over two decades, Adam served as a law enforcement officer in Wisconsin, facing the unimaginable challenges of the job. But one fateful day, he was involved in an officer-involved shooting. Although cleared of any wrongdoing, Adam's life took a harrowing turn.

The aftermath of that incident plunged him into a dark abyss of despair, and his mental health deteriorated rapidly. He resorted to dangerous coping mechanisms, even contemplating ending his own life. The sound of the pin striking as he drew the trigger became an eerie echo of his pain.

But here's where the story takes an extraordinary turn. Adam, a true warrior, fought his way back from the brink. Today, he stands as a symbol of resilience; his scars transformed into a beacon of hope for others.

Through his initiative, Stop the Threat - Stop the Stigma.org, Adam is determined to shatter the barriers surrounding mental health. He shares his raw and unfiltered experiences, leaving no detail untold, hoping to foster understanding and empathy.

Join me as we journey into the depths of Adam's story—a story of redemption and healing. We'll witness the darkest moments threatening to consume him and the emotional turning points propelling him toward recovery. Prepare to be moved as Adam Meyers, the embodiment of unwavering strength, shares his extraordinary tale of triumph over adversity.

As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.

If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.


Podcast Website www.enduringthebadgepodcast.com/
Podcast Instagram www.instagram.com/enduringthebadgepodcast/
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/
Host Facebook www.facebook.com/jerrydeanlund