In this episode I share why it’s important to have energetic flexibility and the three phases of energetic development, specifically in medical Qigong transformation and why it's so powerful. 

• If we’re not flexible with our energy and know how to continuously receive and let go, we can get overwhelmed easily. 

Many people who learn energetic medicine are highly empathic people who feel and sense the energies of others and world events very strongly.  Several students have asked me how they could build their energy to a point so they wouldn't be affected by what’s going on around them because they're overwhelmed by the energy that they’re picking up.               

• Instead of feeling overwhelmed and literally being overrun by what’s happening around us, we can learn to pause, reset, align and go into an expanded state of being.

This is having energetic flexibility. Learn more about the 3 phases (Clear, Tony & Regulate) to create lasting shifts in wellness in this episode... Thank you for joining me in today's episode!

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