I had the honor of guided a meditation for peace and have been asked to share it as a tool people can return to. We begin by honoring what’s truly present—our emotions—and then shift into the frequency of peace through breath, body, and awareness. This is a practice you can return to again and again to support your alignment and help radiate light into the world. Thank you to those who were able to join me live, and I truly hope this supports all of us on our journey.

And when you're ready, here's the ways I can support you today:

• Sign up for all updates > TheArtOfTuningIn.com
• Energetic Protection 101 > Energetic Protection 101 Waitlist
• TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Comment/Watch and subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn

After sharing a message and meditation with my community about moving into energetic neutral, I received some heartfelt questions—and in this episode, I’m responding.

If you’ve been feeling overwhelmed, emotional, or like aligning with your energy means giving up… this is for you.

We explore what energetic neutral really means, why it’s such a powerful tool for clarity and resilience, and how soul-led practitioners and spiritual seekers can return to their center—even in the midst of chaos.

And when you're ready, here's the ways I can support you today:

• Sign up for all updates > TheArtOfTuningIn.com
• Energetic Protection 101 > Energetic Protection 101 Waitlist
• TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Comment/Watch and subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn

Welcome back to The Art Of Tuning In Podcast! Your Cells Are Listening: Here's How To Tune In

🌟In this episode, we’re diving deep into the incredible power of your cells — and how tuning in to your body can unlock true healing and vitality.

🔹 Why disconnection from pain keeps you stuck

🔹 How every single cell is alive, intelligent, and listening

🔹 Simple, powerful ways to reconnect with your body today

🔹 The first steps to shifting chronic pain, frustration, and emotional stuckness.

If you’ve ever felt disconnected, frustrated, or like your body "isn’t cooperating," this episode will completely change how you view healing.✨

Mentioned in this episode:

🔮Join the free Holding Space Guided Meditation Gatherings here → https://www.theartoftuningin.com/holding-space

🔮 Explore The Art Of Tuning In Studio → https://www.theartoftuningin.com/studio

🔮Energetic Protection 101- https://www.theartoftuningin.com/energetic-protection-101-waitlist

🔮 Work with Dr. Maria privately → https://www.theartoftuningin.com/soul-coaching

Please SUBSCRIBE to this Podcast and if this content supports you, please leave a review on Apple Podcasts and/or Spotify! They help so much to get this information out to more people and I greatly appreciate it.

MY SOCIALS

📸 Instagram: https://www.instagram.com/mariafurlano/

💻 Linkedin: https://www.linkedin.com/in/mariafurlano/

🎥 Facebook: https://www.facebook.com/theartoftuningin

🌍 MY WEBSITEhttps://www.theartoftuningin.com/

🎙 MY PODCAST/BLOGhttps://www.theartoftuningin.com/blog

**This podcast and all topics and interviews are educational and for entertainment purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Do not use if you are pregnant and always seek the advice of your physician or other qualified health provider before practicing these exercises.

It's amazing when you tune into your environement what you will see! Join me as I share some top clearing tips to heal mind and body and revitalize your internal and external environments

AND YOU? What do you notice about the current energy of your space? How do you feel about items in your space? How do you feel the energy exchange is? Do you ignore certain items in your space? Have you ever cleared your space and noticed differences in how you feel?

#energyclearing #mariafurlano #overwhelm #theartoftuninginpodcast

And when you're ready, here's the ways I can support you today:

• Sign up for all updates > TheArtOfTuningIn.com
• Energetic Protection 101 > Energetic Protection 101 Waitlist
• TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Comment/Watch and subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn

Are energetic attachments affecting your spiritual practice? For the spiritual practitioner, energetic attachments can have an impact on their spiritual practice. In this episode we're also exploring the importance of distinguishing between real energetic attachments, our personal emotions, and/or lack of self care.

AND YOU? What you experience with energetic attachments? Do you have a clearing routine? What do you notice emotionally and physically, with the exchanges in your life? How sensitive are you to energy? I look forward to reading your insights in the comments!

And when you're ready, here's the ways I can support you today:

• Sign up for all updates > TheArtOfTuningIn.com
• Energetic Protection 101 > Energetic Protection 101 Waitlist
• TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Comment/Watch and subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn | Facebook

Energy fields radiate from within you. They fluctuate and are a direct reflection of the energy that you have flowing through your center core of light. Thank you for joining me in this episode!

#energeticprotection #energyfield #mariafurlano #theartoftuninginpodcast

Energetic Protection 101 > Energetic Protection 101 Waitlist

And when you're ready, here's the ways I can support you today:

• [FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space
• Sign up for all updates > TheArtOfTuningIn.com
• Energetic Protection 101 > Energetic Protection 101 Waitlist
• TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Comment/Watch and subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn | Facebook

I was asked a great question from one of my Qigong students..."Do people who work with others in a healing capacity, really need protection from dark energy?"

*And even though I'm answering this question through a lens of a holistic practitioner, I HIGHLY ENCOURAGE YOU to watch/listen to this episode no matter what you do for a living, because it's all about the energy exchanges in our life. I truly hope this episode brings new insights into your professional and personal life.

I'm excited because today I'm celebrating the 100th episode on The Art Of Tuning In Podcast! And I thought this would be a great question to answer 😊 seeing that it's a bit of a controversial topic and one that's very dear to my heart. (Of course I share more about why it's so important to me in this episode). Thank you for being here!

AND YOU?

I'd love to know, what are your experience with taking on the energy of others (or environments)? How do you feel about energetic protection as a working practitioner, or in your personal life? Please leave your insights in the comments!

AND YOU? I'd love to know, what are your experience with taking on the energy of others (or environments)? How do you feel about energetic protection as a working practitioner, or in your personal life? Please leave your insights in the comments!

And when you're ready, here's the ways I can support you today:

• Holding Space™ [it's FREE] > Register HERE > The ArtOfTuningIn.com/Holding Space
• Energetic Protection 101 > Energetic Protection 101 Waitlist
• Sign up for all updates > TheArtOfTuningIn.com
• Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn | Facebook

In this episode I share the importance of understanding and honoring our body's emotional patterns and also how energy rearranges itself during chaotic times. (So chaos is not always a bad thing 🤓) and can be a huge catalyst for healing.

Please share this episode with anyone you feel it will support. I appreciate you and am looking forward to reading your insights and questions on my YouTube channel with this episode.

And when you're ready, here's the ways I can support you today:

• [FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space
• Sign up for all updates > TheArtOfTuningIn.com
• Energetic Protection 101 > Energetic Protection 101 Waitlist
• TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Comment/Watch and subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn | Facebook

In this episode I'm exploring the root of perfectionism, and sharing 5 practical strategies to help you create healthier and more sustainable momentum for all you do in your life. Thank you for joining me! Please share your insights, comments and questions!

And when you're ready, here's the ways I can support you today:

• [FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space
• Sign up for all updates > TheArtOfTuningIn.com
• TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Comment/Watch and subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn | Facebook

Thanks for tuning in!

This episode is for ALL people who are celebrating and who are feeling disheartened. Today I'm sharing a special episode to support anyone who's finding a variety of emotions surfacing post-election and why it's so important to take the time now to make space for your feelings, because you will also make more space for yourself. You are important. Your feelings are important. I hope this episode supports you.
*If you'd like to share an insight, please go on over to my YouTube channel and leave a comment under the video. 💛

And when you're ready, here's the ways I can support you today:

• [FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space
• Sign up for all updates > TheArtOfTuningIn.com
• TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
• The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
• Comment/Watch and subscribe on > YouTube
• Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
• Follow on: Instagram | LinkedIn | Facebook

Thanks for tuning in!