Energize Your Intentions

Energize Your Intentions episodes

March 13, 2022 Walking Challenge - It starts with me - Day 1
7 day Walking challenge
5 min
March 10, 2022 Walking Challenge -Join me next week!
Walking for health , mind , body, spirit fitness. Starting a new 7 day challenge next week!
5 min
March 07, 2022 Creativity and Fear
Energize Your Intentions
6 min
February 11, 2022 Molting our Illusions
Grow a new feather !
4 min
January 23, 2022 Living and Dying in the same Breath
Living fully when we know we are both living and dying in the same breath. We worry about the future when it is NOT promised at all. More info: Linktree
5 min
January 06, 2022 Sacred Symbol for 2022 - Hourglass
See the video mentioned and the painting of my symbol hourglass on YouTube
https://youtu.be/bdzN6SBgKZ0

8 min
December 12, 2021 Swedish Death Cleaning
Thoughts after a fire in our attic . What do we leave behind ? What do we need ? Video mentioned on Swedish Death Cleaning
https://youtu.be/S7JIpnK7cKk
I looked into it and there are actually many books out there on this topic. Happy Decluttering!
5 min
December 05, 2021 Christmas Past - Nostalgia - Value of Time
5 min
November 28, 2021 Simplicity Meditation - Audio Replay
Invite Simplicity in for the upcoming season. Short energetic hand gesture and then short meditation follows.
Meditation group replay. If you would like the video see below.
Youtube video : https://youtu.be/oS7Hz6nRIvE
18 min
November 21, 2021 Saying No - Renew your energy when exhausted
“For one who is exhausted...”
4 min

From the publisher's feed

Outdoor walk & talks & Meditations