Welcome back, welcome to episode 61 of the Energy For Life Podcast show and I am your host Corona Brady.    

Today I want to speak to you about the Spring Equinox and the power of sacred ritual and ceremony in your life.   

Before I get into this topic today, I just want to let you know I am running a live online event on Tuesday 22nd September on Spring Equinox here in the Southern Hemisphere. It’s a 2 ½ hour Spring Equinox Celebration Workshop and you can be located anywhere in the world to join us.   

This online live workshop is with me, Corona as your Teacher, Guide, Mentor and Space Holder. This transformative workshop is a blend of Kundalini Yoga, Meditation, Sacred Ritual & Ceremony, and Self-Inquiry.   

Here's what you can expect:   

+ Kundalini Yoga, Breathwork & Meditation 

+ Drums and Gong 

+ Movement, Celebration and Dance 

+ Boost your Glandular System 

+ Strengthen and Re-calibrate your Nervous System 

+ Strengthen and Activate Your Vital Life Force Energy  

+ Enjoy a Deeply Healing Sound Bath of the Healing Gong 

+ Sacred Ritual and Ceremony 

+ Set Your Intentions for this New Cycle    

Think ancient secrets based on the law of quantum physics meets modern spirituality.   If you’d like to press pause and celebrate the shift in the season and set some intentions for the new season I look forward to holding space and sharing the journey with you.

Welcome back, welcome to episode 60 of the Energy For Life Podcast Show and I am your host Corona Brady.   

The cost of inaction and staying exactly where you are is a heavy price to pay.   

As human beings we are NOT meant to stay where we are. When we do a slow death happens internally and we will pay a huge price for that.   

The price you pay will cost you in all areas of your life and will continue to cost you in all areas and there are huge consequences at stake until you chose to rise, be brave, do something different, get support and make positive change.   

When we stagnate, we stop growing and evolving and from a place of stagnation things actually get worse, we spiral downwards and that affects all areas of our life.   

Tune in today as I share with you the costs of inaction and I provide you with an exercise you can do today if you find yourself at a crossroads in life right now.

Welcome back and welcome to Episode 58 of the Energy For Life Podcast Show and I am your host Corona Brady. 

I am back with our Divorce Series today and I’m bringing to you Part Three of The Divorce Series. So just a little recap on Part One and Part Two and what I covered there. If you are yet to listen to these episodes (I encourage you to do so today). 

In part one I asked you an important question in terms of where you are right now in your relationship journey. Maybe you are separated/divorced a long time but you still feel quite emotional and triggered by your ex-partner or maybe you have had a realisation for some time that your current relationship/marriage no longer serves you and you are petrified at what to do next or maybe you’re just wanting to understand more about this topic to support a friend/family member/loved one in your life. I shared on part one a little about my own personal story and I spoke about the messages my body was giving to me through anxiety and the realisation I had. 

In part two I spoke about what you must attend to first and foremost (before choosing to walk away or leave a relationship/marriage). I also spoke about the range of feelings and emotions you will experience on any given day and I also spoke about all the losses that come with separation and divorce and what you must grieve (you can’t skip this step). I also spoke about the importance of doing the real inner work. The amount of personal work you chose to do will depend on the success of your healing. 

In part three today I want to answer a brilliant question I received from one of our community members. I know that many of you will be able to relate to this one today and I know it will support many of you as well. 

The question was: 

I realised I’ve numbed myself to emotions and I’m very blocked. Where do I start?

Are you resisting change in your life right now? 

I decided to hop on today and record this episode as it’s a theme I’ve witnessed over the last few weeks. I’ve been speaking with lots of women who are at a major crossroads in their life – they are dissatisfied and pretty much all areas of their life is not working and they have been feeling this way for some time (if this sounds like you today to then I encourage you to listen to EFL # 41. 

Many of these women want to change so badly and it’s why they have personally reached out to me for support but then at the same time, they don’t want it. They are resisting and bumping up against this very change they know they need. Right now here in the Southern Hemisphere, we are just days away from Spring. 

Spring is personally one of my favourite months. 

Why? Because it's not too hot yet here in Sydney and it's such a beautiful season of renewal and rebirth. The cycle of transformation is really obvious in spring. Everywhere we look we see beautiful signs of the cycle of new beginnings. 

I am sharing four reasons why you may resisting change right in your life.

Welcome to Part 2 of the Divorce Series of the Energy For Life Podcast Show. 

Thank you so much for such an overwhelming response to this series and thank you for all the messages and questions that have landed in my inbox since and I’m going to do my best to answer them all or as many as possible. Please feel free to submit your questions or anything you would like me to share on this topic. 

In Part 1 I asked you an important question in terms of where you are right now in your relationship journey. Maybe you are separated/divorced a long time but you still feel quite emotional and triggered by your ex-partner or maybe you have had a realisation for some time that your current relationship/marriage no longer serves you and you are petrified at what to do next or maybe you’re just wanting to understand more about this topic to support a friend/family member/loved one in your life. 

Wherever you are on your journey right now I truly hope this series supports you. 

And please do me a HUGE favour, I’ve no doubt that you know someone in your life that is navigating a painful relationship break-up/separation/divorce –do me a favour and send them this podcast today.

I shared on Part 1 a little about my own personal story and I spoke about the messages my body was giving to me through anxiety and the realisation I had.

Welcome to the Divorce Series a new segment which is part of my Energy For Life Podcast Show. 

By the way, thank you so much for those of you who responded publicly and privately to my question I put out on Social Media about creating this series. I’ve had such an overwhelming response and it’s really inspiring to see so many of you want to learn and understand more about this topic, which can be a pretty loaded topic. 

Everything I share, I always share from a space of my own personal integrated experience and like everything in life I encourage you to take what resonates from this series and leave the rest. 

I’m sensing you’re wanting to know more about this topic because of one of a couple of reasons: 

You are navigating an incredibly painful separation/divorce right now and perhaps you’re wondering if there is another way/a better way. 

You feel utterly lost and you don’t know who you are anymore now that your identity is not tied to your partner or the marriage. 

You separated/divorced from your ex-partner a long time ago (maybe it’s been years, maybe even a decade) but you still feel bitter, you are still incredibly emotional and you are easily triggered by your ex-partner. 

Right now and for some time you have been feeling dissatisfied and unhappy in your marriage. It feels like you stopped growing together and you no longer work together as a team. Maybe there has been a breakdown in communication, and a lack of intimacy. Perhaps you’re even sleeping in separate rooms and it feels on many levels that you’re like two flatmates living together. As a result, you’ve been feeling incredibly stuck and you’re feeling scared, maybe even petrified at what to do because you know deep down that something needs to change but you are paralysed in fear. 

You are wanting to understand more on this topic to support a friend or loved one who is navigating a separation/divorce in their life right now.