Such a special episode! Jena and I sit down to talk about our commonalities: energy work and living as an expat. Jena is a beautiful soul from Washington, living now in Italy where she provides energy healing to expats. If you've ever wondered what it's like to uproot your life and move to a foreign land, this episode is for you. We speak openly about what moving across the pond is really like — from the romantic aspect of it all to the... well, let's say, the growth-inducing side of the process. And, yes, we talk all about how energy work plays an integral role in calming the nervous system, and bringing the body back into balance — whether your imbalance stems from the dis-ease of moving across the world, or simply not feeling safe to be your true self in your own home.

CONNECT WITH JENA:

https://www.instagram.com/jenasenergeticadventures/

OFFERINGS:

HOLISTIC HEALTH 1:1 SESSIONS - mind body & soul healing

REIKI HEALING

MYSTICAL STORYTIME - my psychological, magical realism novel on plant magic, the mother-daughter relationship, and mysterious antique stores ✫

MEDITATIONS - gratitude, inner peace, inner beauty, deep rest