Energy Medicine: Align Your Mind, Body, and Spirit!

Energy Medicine: Align Your Mind, Body, and Spirit!

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Energy Medicine: Align Your Mind, Body, and Spirit! episodes

  • How to Understand, Incorporate, and Wield Your Emotional Reality with Finesse and Expertise | Valerie Montgomery

    Valerie Montgomery is a Counselor, Connector, and Educator. She has almost 6 decades of experience with therapeutic listening, supporting women of all ages and in all phases of their lives, and supports without judgment and with warmth and presence. Valerie is an experiential speaker, published author and poet, and course creator and group facilitator.


    In this episode, you will learn the following:

    • Your emotions are power. 

    • You can learn to befriend them. 

    • Your life can up-level because you understand and incorporate their language. 

    • Overcome burnout by tuning in to your emotions and supporting yourself with care and understanding.

    • Contact Elizabeth Entin:

      Website:BeyondBeautifulPathways.com

      Facebook:https://www.facebook.com/valeriebringasmontgomery

      Instagram: https://www.instagram.com/beyondbeautifulpathways/

      LinkedIn: https://www.linkedin.com/in/valeriemontgomery/



      Contact Dr. Mary:

      Website: www.drmarysanders.com

      Instagram: https://www.instagram.com/dr.maryesanders/

      Facebook: https://www.facebook.com/dr.maryesanders

      LinkedIn: https://www.linkedin.com/in/drmaryesanders/

      33 min
    • Scientific Evidence of an Afterlife with a Sprinkle of Energy | Liz Entin

      Liz is the author of WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife. She is host of the podcast WTF Just Happened?!: All about the afterlife. None of the woo.  After the loss of her dad in 2015, Liz, a sciencey-skeptic, took a shot in the dark and decided to investigate if there was any valid evidence of an afterlife - based on science... not on belief. She was blown away by what she discovered. 

      In this episode, you will learn the following:

      • There is scientific evidence of an afterlife and evidence that there is an energetic force that we interact with.

      • There are ways we can interact with this energy to improve our life, how we feel, and achieve what we want - studies back this up. 

      • Examples of scientific studies


      • Contact Elizabeth Entin:

        Website:www.wtfjusthappened.net | www.whygetwasted.com

        Facebook: https://www.facebook.com/WTFJustHappened6

        Instagram: https://www.instagram.com/wtf_just_happened_/

        LinkedIn: https://www.linkedin.com/in/elizabethentin/



        Contact Dr. Mary:

        Website: www.drmarysanders.com

        Instagram: https://www.instagram.com/dr.maryesanders/

        Facebook: https://www.facebook.com/dr.maryesanders

        LinkedIn: https://www.linkedin.com/in/drmaryesanders/

        40 min
      • Building a Conscious Connection with our Body through Travel | Freeman Fung

        Freeman is an international speaker, best-selling author, and certified life coach who has advocated New Global Citizenship at TEDx, Mindvalley and more. A true believer in the power of the mind, he is on a mission to awaken more world citizens and make our world a better place through personal transformations. In his twenties while traveling to over 30 countries, he suffered from severe burnouts, which led him on to an unexpected journey of becoming the Shaolin martial artist, biohacker, and lucid dreamer he is today.


        In this episode, you will learn the following:

        • Step 1: Be Aware of Your Body’s Intelligence

        • Step 2: Become Your Body’s Best Friend

        • Step 3: Cultivate a Deep and Long-term Relationship (Biohacking)


        • Contact Freeman Fung:

          Website: www.traveltotransform.com

          Facebook: https://www.facebook.com/freedomfung852/

          Instagram: https://www.instagram.com/freedomfung852/

          LinkedIn: https://www.linkedin.com/in/freeman-fung/



          Contact Dr. Mary:

          Website: www.drmarysanders.com

          Instagram: https://www.instagram.com/dr.maryesanders/

          Facebook: https://www.facebook.com/dr.maryesanders

          LinkedIn: https://www.linkedin.com/in/drmaryesanders/

          54 min
        • The Power of Structural Integration | Liz Terry

          Liz Terry is a full-time Yoga educator and Rolfer. She began her journey of learning about fascia and its role in how well we move with Jill Miller and Yoga Tune Up™ in 2014. Fascinated with anatomy, emotional healing, unresolved trauma and how it pertains to dis-ease, has been an area of curiosity for Liz since she can remember. Which has guided her professional training and passions in life.


          In this episode, you will learn the following:

          • Uncover the significance of fascia in body movement and structural integration. 

          • Delve into the effects of Rolfing techniques on nerve pain and cultural trauma. 

          • Discover the critical role of sacred space in client healing journeys. 

          • Explore the intriguing concept of our body's neurological storage of traumatic experiences.

          • Contact Liz Terry at: 

            Website: https://lizterryyoga.com/

            Instagram: https://www.instagram.com/yoginirolfer/reels/


            Contact Dr. Mary at:

            Website: www.drmarysanders.com

            Instagram: https://www.instagram.com/dr.maryesanders/

            Facebook: https://www.facebook.com/dr.maryesanders

            LinkedIn: https://www.linkedin.com/in/drmaryesanders/

            34 min
          • Human Design & Astrology as Tools for Self-Discovery: How to Find Clarity, Alignment, and Empowerment through Understanding Your Unique Energetic Design | Claire Campagna

            Claire Campagna is a Life Purpose & Self-Discovery Coach, 200-RYT and astrology + Human Design Specialist local to North Carolina. Claire helps holistically-minded individuals who are frustrated and disenchanted with their lives to (re)connect with themselves on a soul level so they can have clarity, direction and a plan to cultivate authentic fulfillment. Claire spent nearly 7 years as a "successful" (by societal terms) Consultant in corporate America before being launched into coaching as a result of her own quarter-life crisis. She loves consciously connecting with others, learning and teaching about self-discovery, and is passionate about inspiring as many people as possible to nurture their soul connection so that they can experience genuine fulfillment and live with purpose.

            In this episode, you will learn the following:

            • The relationship between astrology and human design

            • The different types of human design and their unique energetic characteristics

            • The importance of understanding one's unique human design and can lead to greater self-acceptance, grace, and compassion

            • Contact Claire Campagna: 

              Email: https://www.clairecampagna.com/

              Instagram: https://www.instagram.com/claire.campagna/?hl=en


              Contact Dr. Mary:

              Website: www.drmarysanders.com

              Instagram: https://www.instagram.com/dr.maryesanders/

              Facebook: https://www.facebook.com/dr.maryesanders

              LinkedIn: https://www.linkedin.com/in/drmaryesanders/

              45 min
            • Rituals to Induce Deeper States of Connection within Daily Living | Amanda Mehalick

              Amanda Mia Mehalick is an Intuitive Healer + Counselor, Channel, and Reality Creation Guide. She holds certifications in Clairvoyant Intuitive Healing, Multidimensional Healing, Vocal Channeling, has completed practitioner training in Tantra, Movement Therapy, Shamanic Studies, and has a Masters of Intuitive Medicine (MIM™). Additionally, she has over 12 years of experience working as a professional Intuitive, Conscious Business Coach, and published metaphysical author. Amanda’s work is centered around supporting others in connecting to their innate freedom to live purposely, passionately and in harmony with 'The Divine'. She spends most of her time cultivating a reality filled with balance, creativity & pleasure while living between Marin County & Paris, France.

              In this episode, you will learn the following:

              • Exploring the Possibility of Access to Divine Energy for Everyone

              • Developing a Practice of Radical Honesty and Embodiment

              • Connecting to the Multidimensional Self Through Meditation and Movement.

              • Contact Amanda Mia Mehalick at: 

                Website: https://amandamiamehalick.com/

                Instagram: https://www.instagram.com/amandamiamehalick/


                Contact Dr. Mary at:

                Website: www.drmarysanders.com

                Instagram: https://www.instagram.com/dr.maryesanders/

                Facebook: https://www.facebook.com/dr.maryesanders

                LinkedIn: https://www.linkedin.com/in/drmaryesanders/

                32 min
              • Having Pleasure is Critical to Reducing Anxiety and Stress | Alara Sage

                Alara Sage has over 15 years of experience helping others reignite and transform their own lives.  She works with ambitious, female leaders and professionals who are highly successful but feel unfulfilled and lonely in love, life, and relationships.  Alara’s primary focus is to help them reawaken their sexual power as a woman so that they can magnetize deep intimate connection, pleasure, and wealth…without sacrifice. More importantly, she has walked the walk.  Alara is  passionate about helping women become impactfully present and experience greater influence, power, and bliss by embracing their Woman.


                In this episode, you will learn the following:

                • Investigating the addiction to fight or flight in society and its impact on the body.

                • Exploring the power of the pleasure mindset and how it can be used to create from a place of surrender.

                • Examining the rise of Kundalini Shakti and the power of feminine energy to create inexhaustible sources of healing and power.


                • Contact Alara Sage at:

                  Website: https://www.alarasage.com/

                  LinkedIn: https://www.linkedin.com/in/alara-sage/

                  Facebook: https://www.facebook.com/alarasage/

                  Instagram: https://www.instagram.com/alarasage/


                  Contact Dr. Mary at:

                  Website: www.drmarysanders.com

                  Instagram: https://www.instagram.com/dr.maryesanders/

                  Facebook: https://www.facebook.com/dr.maryesanders

                  LinkedIn: https://www.linkedin.com/in/drmaryesanders/

                  34 min
                • The Energetics Behind a Migraine | Lisa Erickson

                  Lisa Erickson, an alchemic healer specializing in migraines.  Over  the last 20 years she has studied with Barbara Brennan, Lynne McTaggart, Sad Guru, Guru Jagat, and the Rama Visionary Room.  Lisa has cultivated a strong & devoted daily spiritual practice which enhances her skills.  It is a multiverse when you enter the field of Lisa Erickson and her magick. It is a world full of healing gemstones, essences, sound vibrations, cymatics and wisdom lineages. Lisa Erickson is a master alchemist that transforms everything into gold.


                  In this episode, you will learn the following:

                  • Exploring the connection between a migraine and an individual's environment.

                  • Investigating the role of a mother's love in healing from migraine pain.

                  • Examining the importance of nourishing the body and mind in order to transform a migraine.


                  • Contact Lisa Erickson at:

                    LinkedIn: https://www.linkedin.com/in/lisajerickson

                    Facebook: https://www.facebook.com/lisakerickson/

                    Instagram: https://www.instagram.com/migrainemagick911/


                    Contact Dr. Mary at:

                    Website: www.drmarysanders.com

                    Instagram: https://www.instagram.com/dr.maryesanders/

                    Facebook: https://www.facebook.com/dr.maryesanders

                    LinkedIn: https://www.linkedin.com/in/drmaryesanders/

                    45 min
                  • Supercharge Your Brain Waves With Binaural Beats | Dr. Elizabeth Krasnoff

                    Dr. Elizabeth Krasnoff has her doctorate in Transformative Studies, with a focus in Consciousness Studies from the California Institute of Integral Studies (CIIS). Her dissertation reviews the transformative effects of sound, specifically "The Effects of Auditory Binaural Beats on Consciousness and the Human Nervous System." In 2015, she became a certified Energy Healer through the Academy of Intuition Medicine® Master Certification program (MIM), and received her Sound Healing and Therapy Certificate from the Globe Institute. Elizabeth is also a certified Heartmath® Practitioner. She is the host of "Beats of the Month" podcast where she releases new sound tracks on a monthly basis.

                    In this episode, you will learn the following:

                    • What is the power of sound energy for healing?
                    • How does the reticular activating system regulate our states of consciousness?
                    • How do binaural beats work to alter our brain waves?

                    • Contact Elizabeth Krasnoff at:

                      Website: https://www.sound-medicine.com/

                      Linkedin: https://www.linkedin.com/in/sound-medicine

                      Podcast: https://podcasts.apple.com/ca/podcast/beats-of-the-month/id1655266604


                      Contact Dr. Mary at:

                      Website: www.drmarysanders.com

                      Instagram: https://www.instagram.com/dr.maryesanders/

                      Facebook: https://www.facebook.com/dr.maryesanders

                      LinkedIn: https://www.linkedin.com/in/drmaryesanders/

                      42 min
                    • Transform Your Stress and Pain With Cognomovement | Katie Wrigley

                      Katie Wrigley is a transformational coach who uses Cognomovement within her coaching sessions to help her clients transform their stress and pain. Katie knows firsthand how limiting stress and pain can be when she found herself disabled in 2018 after years of high pain and unrelenting stress, coupled with zero self care. Katie has now developed a unique method that allows fast relief from symptoms of chronic conditions by tapping into the subconscious mind through the physical body.

                      In this episode, you will learn the following:

                      • How Trauma Can Be Passed Down Through Genes
                      • 2. How Your Subconscious Mind May Be Running 95% of the Show
                      • 3. How Cognitive Movement Can Help Heal Emotional Trauma and Physical Pain.
                      • Contact Katie Wrigley at:

                        Website: https://katiewrigley.com/

                        Contact Dr. Mary at:

                        Website: www.drmarysanders.com

                        Instagram: https://www.instagram.com/dr.maryesanders/

                        Facebook: https://www.facebook.com/dr.maryesanders

                        LinkedIn: https://www.linkedin.com/in/drmaryesanders/

                        51 min

                      About Energy Medicine: Align Your Mind, Body, and Spirit!

                      From the publisher's feed

                      Energy Medicine, a podcast dedicated to spiritual women who have devoted themselves to their physical, emotional, and mental well-being and seek to deepen their healing journey. Hosted by a seasoned…

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