Energy Tools for the Artist, Leader, Entrepreneur: The Naked Vibes Show

We all go through transitions in our lives. And sometimes, we don’t know what’s next. Tapping into your creative expression will get you over some of the difficult humps that are inevitable with any transition.

And it might even produce some of your most rewarding creative work.

In this episode of The Naked Vibes Show, I discuss the challenges faced by men in various stages of life, the significance of community, and the crucial role of creative activities in maintaining vibrancy and combating feelings of depression and unworthiness. The capacity of your soul – your spirit – is so much larger than what you do. Intentional and continual growth fine-tunes your mental, emotional, spiritual, and physical self, so you can thrive throughout your life at every stage.

You’ll get some practical tools designed to help expand your horizons by engaging your inner power. Expressing your creativity, from channeling your inner super-hero to engaging with nature, is key to your personal growth and to feeling connected and alive.

Finding a space that fosters self-acceptance, encourages expansion and meaningful connections is highly beneficial for creatives and entrepreneurs who often find themselves working alone for long hours. And from what I’m gathering through many conversations, community is top of the list for a lot of people right now. The Rock ‘n Roll Sanctuary is an online “party” I’m facilitating every month to provide a space for musicians, artists, entrepreneurs (and those with an entrepreneurial spirit) to gather and connect. Space is limited, so we have the time for meaningful connection. Sign up for the Rock ‘n Roll Sanctuary here!

Key points in this episode:
• The Importance of Lifelong Learning
• Navigating Life Transitions
• The Power of Creative Expression
• Handling Anger and Frustration
• Connecting with Your Inner Self
• Gratitude & Intuition
• Tools & Resources for Growth
• Next Steps When Making a Transition

The process of creativity is messy and poses a challenge to any artist, entrepreneur or leader.

But, as any high performer knows, the payoff is worth the journey.

In this episode, I discuss two “creativity killers” that get in the way of progress and the ways we can maneuver around them. Overcoming judgment and comparison are essential for creating at a consistent level, so we can manifest our creative dreams and desires.

The beauty of a well-functioning creative team, working in collaboration, is one of the most rewarding endeavors and one of my favorite ways to have fun. This episode features live music from a Local Honey holiday show rehearsal for the purpose of showing you a “messy” behind-the-scenes look at the creative process, prior to taking the stage for a stellar live holiday show that has sold out for 15 years running.

The significance of community is more prevalent than ever, it seems. Finding a space that fosters self-acceptance, encourages expansion and meaningful connections is highly beneficial for creatives and entrepreneurs who often find themselves working alone for long hours. The Rock ‘n Roll Sanctuary is an online “party” I’m facilitating every month to provide a space for musicians, artists, entrepreneurs (and those with an entrepreneurial spirit) to gather and connect. Space is limited, so we have the time for meaningful connection. Sign up for the Rock ‘n Roll Sanctuary here!

I just returned from a magical trip to Greece with a childhood friend and, as with every travel journey, I return transformed, expanded, and grateful. In this episode of The Naked Vibes Show, I share some personal stories about the power of travel, the importance of gratitude, and the healing energy of nature as an encouragement for you to embrace new experiences to shift your mindset and enhance your creativity.

I found the energy of Greece to be vibrant and alive. And, the experience stirred my long-held desire to share travel experiences with mastermind groups in intimate settings where quantum mindset shifts can take place.

The significance of community is more prevalent than ever, it seems. Finding a space that fosters self-acceptance, encourages expansion and meaningful connections is highly beneficial for creatives and entrepreneurs who often find themselves working alone for long hours. The Rock ‘n Roll Sanctuary is an online “party” I’m facilitating every month to provide a space for musicians, artists, entrepreneurs (and those with an entrepreneurial spirit) to gather and connect. Space is limited, so we have the time for meaningful connection. Sign up for the Rock ‘n Roll Sanctuary here!

Let’s start the party online, then move it to some exotic places! I look forward to hearing your feedback!

Times for Audio only:
00:00 Introduction to the Naked Vibes Show
01:17 The Transformative Power of Travel
03:39 Embracing Gratitude in Daily Life
07:16 Connecting Through Shared Experiences
10:59 The Healing Energy of Nature
13:19 Spiritual Connections – Visiting ancient Corinth where Paul’s journey connected him to the community there, later leading him to write one of the most celebrated letters to them regarding the timelessness and true nature of Love. 1st Corinthians 13 still encourages millions of people today in every walk of life.
16:28 The Importance of Community and Connection
19:25 Personal Growth Through New Experiences

So many guys talk about feeling stuck or being in a place or unhappiness or boredom even when they’re successful by all counts, looking from the outside.

Maybe that’s you. Maybe you want to feel more alive, to know that there’s a Divine guidance system & that you’re not just out there on your own. If it’s hard for you to ask for help, you’re not alone in that either. Receptivity is difficult for most men. It’s not what culture, parents, school has trained you to do.

But, if you want to feel like you’re worthy of claiming & living your dreams, if you want to align with your true identity as a man with a brave heart & a bold spirit, you’re going to have to open yourself to receive Divine guidance.

Receiving more can also mean letting go of what is no longer working for you. What are you willing to let go of, so you can move more of what you want into your life? 

You don’t have to make it difficult. There are so many tools that can help you open up in a very natural way that just feels right. Music being one of them. Music has the power to move us in ways that words can’t. When you feel “stuck”, that’s just a perception. Get your physical body moving & the rest will follow. Find your favorite song & let it shift you into a different state of being.

Then just move! It may sound too simple to really do much of anything. But, music is quite literally movement. As it moves & you move with it, you can move yourself into a new reality. The key is to be intentional about it.

Crank up U2’s “Mysterious Ways”. Get yourself moving to it & see what kind of energy that stirs up within you!

36:32 – MEDITATION for stepping into courage and confidence. Accompanying music by Mack Price.

“Mind-blowing. That’s all I can say. I don’t even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me.” ~ Michael M., 7-figure Sales Professional

“I had the time of my life on Kim’s mastermind adventure day! Trying to think of what was most valuable about it, it’s like reaching into a treasure box – which thing do I grab?! I’ve done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what’s already in me that I haven’t even seen for myself yet. So much simpler than the way we’re all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn’t going in for a spiritual awakening, but I sure got one – & that’s got nothing to do with religion! If I could sum it up, I’d say Kim really shows you how to quantum leap.”~ G Luna, Entrepreneur

“I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel, how much clarity I gained. I was able to express myself in a way that landed me a new career position. I highly recommend that you connect with Kim & open yourself up to a brand new experience. ~Todd Watson – VP/General Counsel, Marco’s Franchising

“Kim’s mastermind adventure made a huge difference for me! Learning, with her guidance, about how physical, psychological & spiritual energy are tied together, immediately raised my confidence level. Her coaching led me to understand how I can intentionally create more joy & vitality in my life.”~ Price Newton – Entrepreneur, Financial Services Professional, Co-Owner – Dimensional Payments

“You owe it to Yourself, your Loved Ones, and all whose lives you touch to read and hear Kim Cain. She has an amazing gift to peel away the layers of BS that limit your potential, and she shows you how you can ignite, or re-ignite your Creative Genius, your Passion for Life; Give her a try. You won’t regret it !!” ~ Philip Shondell

How can you shake off the cobwebs of your daily life and start living with real ALIVENESS? 

It’s January of a new year and that’s a great time to light up your soul-fire & start moving towards the life you want. To act boldly on the calling that’s been a part of your soul for a while. Is that starting a new business, writing a book, song, or screenplay? Or is it a decision to enliven your most precious, intimate relationships?

It takes courage & I believe a bit of a rock ’n roll spirit to see your fears & step right through them in order to manifest your dreams, create a life you love & learn to operate in your zone of genius.

– Join Kimberly’s free 5 day event, Man on Fire – it starts today! https://www.rockitu.com/man-on-fire-with-kimberlycain

Fire up your energy & get connected to your inner power. It’s a daily practice. And it becomes so much fun when you decide you are worth it!

I say Music is the Rx because it has the power to move us in ways that words can’t. When you feel “stuck”, that’s just a perception. Get your physical body moving & the rest will follow. Find your favorite song & let it shift you into a different state of being.

Seeing both Peter Gabriel & Bruce Springsteen in concert recently was a testament to the fact that you never have to stop rockin’! In fact, it’s just imperative that you adopt a rock ‘n roll spirit in order to live with complete ALIVENESS in all your days & all your endeavors!

SONG: a down ‘n dirty demo of “Play with Me”
words & music: K Brown Cain
performed by The REaLM (Kimberly Cain, Brian Miller)

“Mind-blowing. That’s all I can say. I don’t even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me.” ~ Michael M., 7-figure Sales Professional

“I had the time of my life on Kim’s mastermind adventure day! Trying to think of what was most valuable about it, it’s like reaching into a treasure box – which thing do I grab?! I’ve done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what’s already in me that I haven’t even seen for myself yet. So much simpler than the way we’re all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn’t going in for a spiritual awakening, but I sure got one – & that’s got nothing to do with religion! If I could sum it up, I’d say Kim really shows you how to quantum leap.”~ G Luna, Entrepreneur

“I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel, how much clarity I gained. I was able to express myself in a way that landed me a new career position. I highly recommend that you connect with Kim & open yourself up to a brand new experience. ~Todd Watson – VP/General Counsel, Marco’s Franchising

“Kim’s mastermind adventure made a huge difference for me! Learning, with her guidance, about how physical, psychological & spiritual energy are tied together, immediately raised my confidence level. Her coaching led me to understand how I can intentionally create more joy & vitality in my life.”~ Price Newton – Entrepreneur, Financial Services Professional, Co-Owner – Dimensional Payments

“You owe it to Yourself, your Loved Ones, and all whose lives you touch to read and hear Kim Cain. She has an amazing gift to peel away the layers of BS that limit your potential, and she shows you how you can ignite, or re-ignite your Creative Genius, your Passion for Life; Give her a try. You won’t regret it !!” ~ Philip Shondell

• Join REALMen Rock! This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you’ll get a free download of my Instant Ignition Ebook that will start that spark in your soul!

• If this episode inspires you in some way, message me on Instagram @kimberlycain.music.media.
I love hearing from you! And tag @TrippLanier to let him know you heard him on The Naked Vibes Show!

• Tripp Lanier – “This Book Will Make You Dangerous” + The New Man Podcast

SHOW NOTES:

8:00 – The definition of “dangerous” has changed. Today, it’s more about fear of looking like a moron, rather than out-running saber-tooth tigers.

11:30 – A lot of us are waiting to “get off the couch”, playing it safe. But, engaging in a more expansive, playful life opens up aliveness.

12:40 – Relationships have become more transactional, resulting in loneliness. We need to get together in the same room, just to hang out.

13:10 – Kimberly talks about her response to the mass shootings in Allen, TX by creating Group Empowerment Drumming events for men. The Remo Drums HealthRhythms experience is a great outlet for stress relief, learning to be present while playing and coming together in community, and feeling supported as we navigate life’s trials.

What is going on in the human spirit, in men’s spirits, that’s driving them further into violence in our culture? Exploring this question can lead to finding the courage to share our challenges and realizing we’re not alone. Then, we can get creative and forge new opportunities for healing and welcoming more love into our lives.

15:54 – It’s easy to become isolated, making life about only work and family. Tripp talks about the vital “nutrients” that can only come from hanging out with other men. Without it, men go looking for it in other things, like overwork and porn. It’s a tell-tale sign, when life feels empty, that you’re missing vital connections with other men. Having genuine interactions and not getting stuck in surface-level conversations about work and politics is essential for feeling seen, cared for, validated and nurtured. Those  vital nutrients, Tripp says, relieve stress and keep men from being a pain in the ass!

19:12 – Musicians tap into “flow” or “the zone”, elevating into higher frequencies where a different kind of communication happens. Tripp talks about some of the most rewarding moments he’s experienced by being connected to others playing music together.

20:40 – Life is not linear in the way that so many people try to live it. Allowing space for cool things to arrive, that you’re not expecting, is where the magic happens.

22:32 – Tripp talks about having fun getting back into recording new songs.

SONG: “Throw Myself to Fire” – ©Tripp Lanier – Find it on Spotify

26:55 – REALMen Rock! Join this powerful men’s group to engage in meaningful conversations in a private online setting and get coaching that will open up the possibilities for experiencing more aliveness, energy, vitality, and joy! Take charge of your path to better relationships and greater fulfillment in every area of your life.

28:50 – Tripp talks about the creative process of writing and recording “Throw Myself to Fire”, the fun of allowing it to create itself by opening up to all the possibilities.

30:12 – Fear of effort without payoff, or hearing yourself suck, can keep people from enjoying life and certainly from doing anything extraordinary. You can hear it in a person’s voice and language when they say, “I’m not a creative person” or “I’m not an artist, so I can’t create xyz”. It lets us off the hook and prevents us from giving ourselves permission to try new things.

If you’re feeling trapped, drained, isolated, bored, or overwhelmed, it’s an indication that you have an opportunity to lean in to where you might feel uncomfortable, uncertain, or afraid to look like a moron.

32:10 – Being in a room with others, moving real air, practicing and performing music isn’t remotely the same as sitting in a room, alone, recording. Both are great, but being with others, making music is a special form of elevated communication and energy.

Spending time just sitting on the couch, plunking around on the guitar, adds a lot of richness to life by enjoying the creative use of the brain. It’s time well spent in service of feeling the whole, connected Self – getting a taste of awe and wonder – as opposed to passing time on social media to try to find stimulation.

If it always has to be performative, we rob ourselves of the opportunity to just enjoy the process and allowing the flame of creativity to grow.

35:45 – When you prepare yourself with practice and training, whether in music, sports or anything else, you open the door for a higher level of intelligence, spirit, creativity to enter your experience. That’s when magic can happen.

38:43 – Kimberly talks about what it has meant to be the daughter of a masculine man with a big heart and  thanks Tripp for being “that guy” in his own daughter’s life. The impact that a good father has on a girl’s life cannot be overstated. It sets her up for being an empowered woman who owns her femininity, feels confident walking in the world, and prepares her to enjoy great relationships with men.

Tripp shares the flow of relationship in his marriage and family. It can be baffling to be the father of a daughter, but he’s committed to learning and understanding her needs. His willingness to grow with his wife, to explore, and to quickly move past the “roommate troubles” that inevitably crop up in any marriage make a huge difference in being able to drop the little things and remain in service to one another.

Relationships like these shine a light on the path for others. Love is alive. Love is always available. Step into it! 

💜 Thanks for this conversation, your good work in the world, and for sharing your music, Tripp!

“Mind-blowing. That’s all I can say. I don’t even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me.” ~ Michael M., 7-figure Sales Professional

“I had the time of my life on Kim’s mastermind adventure day! Trying to think of what was most valuable about it, it’s like reaching into a treasure box – which thing do I grab?! I’ve done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what’s already in me that I haven’t even seen for myself yet. So much simpler than the way we’re all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn’t going in for a spiritual awakening, but I sure got one – & that’s got nothing to do with religion! If I could sum it up, I’d say Kim really shows you how to quantum leap.”~ G Luna, Entrepreneur

“I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel, how much clarity I gained. I was able to express myself in a way that landed me a new career position. I highly recommend that you connect with Kim & open yourself up to a brand new experience. ~Todd Watson – VP/General Counsel, Marco’s Franchising

“Kim’s mastermind adventure made a huge difference for me! Learning, with her guidance, about how physical, psychological & spiritual energy are tied together, immediately raised my confidence level. Her coaching led me to understand how I can intentionally create more joy & vitality in my life.”~ Price Newton – Entrepreneur, Financial Services Professional, Co-Owner – Dimensional Payments

“You owe it to Yourself, your Loved Ones, and all whose lives you touch to read and hear Kim Cain. She has an amazing gift to peel away the layers of BS that limit your potential, and she shows you how you can ignite, or re-ignite your Creative Genius, your Passion for Life; Give her a try. You won’t regret it !!” ~ Philip Shondell

• Join REALMen Rock! This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you’ll get a free download of my Instant Ignition Ebook that will start that spark in your soul!

Be sure to listen to the last few episodes – the Money Series featuring James Wedmore.

IN THIS EPISODE:

Michael Kenny is a licensed music therapist and owner of DrumHeart.org, specializing in providing music therapy, rhythm therapy, drum circles, and community and corporate events.  He is highly trained and experienced in the art and science of applying music for personal, social and community growth and healing. From wellness based events to corporate team building, from treatment of depression, anxiety disorders and more, to community leadership training, he uses evidence-based music interventions to foster healing, connection and transformation.

June is Men’s Mental Health Month and this episode provides a wealth of information on the ways men can find themselves stuck, depressed, isolated, lonely, and without hope – and how they can begin to turn that energy around in order to live with greater joy, fulfillment and freedom in their lives.

“Mind-blowing. That’s all I can say. I don’t even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me.” ~ Michael M., 7-figure Sales Professional

“I had the time of my life on Kim’s mastermind adventure day! Trying to think of what was most valuable about it, it’s like reaching into a treasure box – which thing do I grab?! I’ve done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what’s already in me that I haven’t even seen for myself yet. So much simpler than the way we’re all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn’t going in for a spiritual awakening, but I sure got one – & that’s got nothing to do with religion! If I could sum it up, I’d say Kim really shows you how to quantum leap.”~ G Luna, Entrepreneur

“I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel, how much clarity I gained. I was able to express myself in a way that landed me a new career position. I highly recommend that you connect with Kim & open yourself up to a brand new experience. ~Todd Watson – VP/General Counsel, Marco’s Franchising

“Kim’s mastermind adventure made a huge difference for me! Learning, with her guidance, about how physical, psychological & spiritual energy are tied together, immediately raised my confidence level. Her coaching led me to understand how I can intentionally create more joy & vitality in my life.”~ Price Newton, Entrepreneur, Financial Services Professional

“You owe it to Yourself, your Loved Ones, and all whose lives you touch to read and hear Kim Cain. She has an amazing gift to peel away the layers of BS that limit your potential, and she shows you how you can ignite, or re-ignite your Creative Genius, your Passion for Life; Give her a try. You won’t regret it !!” ~ Philip Shondell

• Join REALMen Rock! This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you’ll get a free download of my Instant Ignition Ebook that will start that spark in your soul!

Be sure to listen to the last few episodes – the Money Series featuring James Wedmore.

IN THIS EPISODE:

SONG: “Ripples” performed live by The REALM (Kimberly Cain, Brian Miller). ©KBCain, Rhythmic Hips Music (BMI)

Moving painful energy out of your body will help you live with greater ease. Music can be an important tool for facilitating this movement.

There is absolutely no reason to suffer alone or in silence. It’s becoming more acceptable for men to express their emotions in safe spaces with others who care and desire to see you live your most joyful life. Take advantage of the opportunities to heal and grow!

Gun violence is on the rise in the U.S. What must be addressed is the healing of the human spirit – way before a person ever turns that gun onto himself or others.

In this episode:
James Wedmore joins the podcast for Pt 2 of “Are you hardwired for entrepreneurship?” in this series on the energy of money.

He talks about starting everything from abundance. Most people have a relationship with money that comes from “lack”, creating an imbalance between time and money.

When you have a perception of yourself that is low value, it’s difficult to make a lot of money. You have to value yourself in order to be able to receive a level of money that reflects that value. Core beliefs need to be healed first.

Time is more valuable than money. 

Going through difficulties helps you to help others through your experiences. It helps you acquire value. Stop hoarding money and giving away your time. It’s backwards.

Most people are living conditionally from the outside in. Changes have to occur from the inside out. 

Every “yes” is a “no”. Learning to say “no” to money opportunities helps you learn to focus on what you need for your business. Your goal, as an entrepreneur, is to build a machine that makes money.

Entrepreneurs are in the business of solving problems, so learning to love them and getting creative about solving them, is a key for success.

Entrepreneurs think differently and we must change how we look at things. Seeing from a different perspective or angle leads to solutions and opportunities.

• Get in the door to James Wedmore’s Free Live Training, Rise of the Digital CEO. Three days, starting on June 1st, that will transform your relationship with money, help you learn to sell what your customer already wants, simplify your business, free up your time and live with the freedom of being the CEO in your own business.

In this episode:
James Wedmore joins the podcast in the second episode of this series about the energy of money. He talks about the things that make the entrepreneurial mind different and how people with this way of thinking and seeing the world can maximize their potential to make money.

James says the most valuable thing he can offer you is the ability to see things differently – a change in perspective. His book opens with the idea that when you change the way you look at things, the things you’re looking at change. Your world changes; your life changes.

James’ “Mind Your Business Podcast” has the double meaning of seeing things with Divine Mind, as well as your own mindset.

The concept of The Guardian of the Mind prevents you from being in a growth mindset by keeping you in a fixed mindset of what you already know.