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FAQs about Energy with Ellie:How many episodes does Energy with Ellie have?The podcast currently has 34 episodes available.
June 28, 2023Episode 14 - why we should all be weight trainingChatting about the benefits of weight training today !...more28minPlay
June 26, 2023Episode 13 - Energy with Ellie Welcome!!New round of Energy with Ellie started today so well dive in to what to do, what not to do, and how to get the most out of it!...more24minPlay
June 21, 2023Episode 12 - Putting on your own oxygen mask FIRSTToday I’m talking about self care, selflessness and looking after the one person you have to spend your life with....more21minPlay
June 19, 2023Episode 11 - Q&A : tough love, collagen and proteinQ&A session from my 6 weekly coaching group...more28minPlay
June 15, 2023Episode 10 - Motivation HACKS!Today I’m discussing my interpretation of motivation, how to turn it on when it is firmly off and why it may not be what you need at all…....more39minPlay
June 12, 2023Episode 9 - Energy with Ellie Q&A - TTC, feeling energised and clicky kneesCovering any questions from the energy with Ellie community...more23minPlay
June 07, 2023Episode 8 - what is Energy with Ellie and Who am I?A little about me and my programme! If you have any further questions or wish to join please message me on insta @ellie.t.pt...more35minPlay
June 05, 2023Episode 7 - Energy with Ellie Q&A - form, heavier weights, goods nights sleep and the importance of moving on!Today I go through questions from Energy with Ellie members....more30minPlay
May 31, 2023Episode 6 - why the all or nothing mindset isn’t serving youWe probably all struggle with this one way or another. It’s particularly prevalent with diet, but it’s not helpful!...more27minPlay
May 29, 2023Q&A - perfectionism, preparing for school holidays, and pre workoutsQ&a from energy with Ellie 29/5/23...more34minPlay
FAQs about Energy with Ellie:How many episodes does Energy with Ellie have?The podcast currently has 34 episodes available.