Nourishing Ideas

ENG#42 Hans Hallengren Resilience & Relationships


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If what we are protecting has become abstract systems, economies concentrated in the hands of a few, and relationships that mostly live on the surface — what are we really fighting for?

Photo: Chaiko & Markstedt Photography

People do not live in systems.We live in relationships.

Relationships with ourselves.With one another.With the places we inhabit.With food, soil, and the life that sustains us.

When relationships are thin, strong institutions are not enough.When relationships are alive, there is something genuinely worth defending.

This text is an invitation to shift focus.From abstraction to lived experience.From what we claim to defend to what we actually care for in everyday life.

And before you move on, I want to leave you with a few questions — not to fix anything quickly, but to help you notice what already works and can grow.

Before you move on — pause here for a moment

* Where in your life are there already relationships that hold, even when things feel fragile?

* What is working right now that builds trust between you, others, and the place you live?

* If you gave this a little more time and attention — what might begin to grow?

* What concrete step could you take this week to deepen what already carries life?

Resilience does not begin with large systems.It begins when we care for what is already alive.

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Besides the podcast, you’ll soon find — this fall — an educational program on how to build a regenerative business or create a sustainably functioning company.

The interviews will continue to be freely available to everyone, and we truly appreciate any kind of support — whether through subscribing or contributing financially in any way.

Some reflection episodes, which will form part of the educational material I’ll start publishing during 2026, will be available exclusively to paying subscribers.If you want to listen to those — this is a good time to become a subscriber!

In addition to the interviews, there will be a learning program open to everyone, but I’ll also mix in deeper-dive episodes on specific topics, which will be reserved for paying subscribers.

Follow me here: https://substack.com/@nourishingideasJoin the subscriber chat: https://nourishingideas.substack.com/publish/post/158370006

🎵 The music was produced by Victor-Alan Weeks (SENA HERO)

I’m Hans Hallengren, the host of Nourishing Ideas. Learn more about me here:🔗 linkedin.com/in/hans-hallengrenand follow Nourishing Ideas on LinkedIn:🔗 https://www.linkedin.com/company/nourishing-ideas---a-podcast/



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Nourishing IdeasBy Hans Hallengren


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