English Podcasts |

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Ever heard of a SWOT ? It's often used to assess the feasibility and progress of projects, but how about applying it to your language learning ? It's a great way to kick start your motivation and learning plan by assessing your Strengths, Weaknesses, Opportunties and Threats. Listen in to find out more.

In this podcast we look into the origins of streets names, roads, lanes, and alleys. We explore historic figures, battles, trades and forgotten landmarks, revealing hidden histories, quirky tales, and cultural insights. This podcast will prove that street names exist for a reason.... but spoiler alert: a King didn't live in every “King Street”!

Are you tempted by that doughnut with a generous helping of cream ? Well, you're not alone! Do you consider sugar as a sweet friend or sneaky foe? What about natural sugars in fruit? How much sugar is hidden in savoury dishes ? Listen in to find out more about sugars and where they hide in our diet.

What's your experience of working from home? Does it suit your line of work? Do you feel more efficient or less? This podcast was recorded during the Covid lockdown when working from home was new to us all. How has it changed over the years? It's interesting to look back and see how attitudes have changed.

Listen as Sue tells Chris about her holiday in Fes, Morocco. Did she visit all the 9, 000 streets? What did she think of the Medina? How does Fes compare to other cities in Morocco? Did she buy a fes hat? What does she say about gold? What do you think surprised her? What wasn't she keen on? How many times did she eat a Tagine? Have you been to Morocco ? Let us know, we'd love to hear about your experiences.

13, March, 2026

Episode 250: The curious case of Why we get hangry

Welcome to The Curious Case of Why We Get Hangry! We’ve all felt it—that sudden burst of irritation when we haven’t eaten.

But why does hunger mess with our emotions?

The curious case of why we get hangry

by English Podcasts | Podcasts in English

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In this episode, we’re unpacking the science behind hanger, from blood sugar drops to stress hormones, and exploring ways to keep your cool when your stomach starts to rumble.

Notes

We’ve all been there—you’re hungry, you’re cranky, and suddenly, even the smallest inconvenience feels unbearable.

But why does hunger make us lose our patience?

In The Curious Case of Why We Get Hangry, we’ll explore what’s happening inside your body when your mood takes a nosedive due to hunger.

From the role of glucose in brain function to the stress hormones that fuel irritation, we’ll break down the science of hanger and why some people experience it more than others.

Plus, we’ll share simple strategies to keep your mood stable, even when your stomach is empty. Let’s dive in!

Recap & Takeaways

Takeaways for Language Learners:

Hunger affects mood – When you don’t eat, your blood sugar drops, making it harder for your brain to regulate emotions.

Stress hormones kick in – Your body releases cortisol and adrenaline, which can make you feel irritable or anxious.

Some people get hangrier than others – Genetics, personality, and diet all play a role in how strongly hunger affects emotions.

Preventing hanger is possible – Eating balanced meals and snacks can help keep your blood sugar steady and your mood in check.

Words to remember – Hanger, glucose, irritability, hormones, metabolism, cranky, and adrenaline.

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