Experience the power of shock wave therapy with a live demonstration at Next Step Physio & Concussion Clinic in Edmonton! In this video, our skilled physiotherapists provide an in-depth look at how shock wave therapy works, its benefits, and how it can treat various musculoskeletal conditions. What is Shock Wave Therapy? Shock wave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing in damaged tissues. It’s an effective solution for conditions such as plantar fasciitis, tendinitis, and other chronic pain issues. Benefits of Shock Wave Therapy: Accelerates tissue repair and regeneration. Reduces pain and inflammation. Enhances mobility and function. Why Choose Shock Wave Therapy at the Next Step? With our advanced equipment and experienced therapists, we ensure that you receive the best care possible. Whether you’re dealing with a chronic condition or recovering from an injury, shock wave therapy could be the solution you need. 📧 Interested in learning more or booking a session? Contact us at [email protected] 📞 Call us: (587) 853-0878 🌐 Discover more treatments: www.nextstepphysio.com #shockwavetherapy #painrelief #edmontonphysiotherapy #nextstepphysio #chronicpain #nextstep #concussion #concussionrecovery #edmonton #secord #physioclinic #physiotherapy #physicaltherapy #shockwave #treatment

Struggling with shoulder pain? Our physiotherapists at Next Step Physio & Concussion Clinic are here to help with targeted exercises designed to alleviate discomfort and improve shoulder mobility. In this video, you'll learn simple yet powerful exercises that can be done at home to relieve shoulder pain and enhance your overall shoulder health. Exercise 1: A gentle stretch to reduce tension and increase flexibility. Exercise 2: A strengthening move to support shoulder stability. Exercise 3: A mobility exercise to improve range of motion and prevent future pain. These exercises are ideal for anyone dealing with shoulder pain due to injury, overuse, or poor posture. Incorporate them into your daily routine to keep your shoulders healthy and pain-free! 📧 Have questions or need personalized advice? Reach out to us at [email protected] 📞 Call us: (587) 853-0878 🌐 Learn more about our services: www.nextstepphysio.com Subscribe for more expert tips on managing pain and improving your physical health! #shoulderpainrelief #physiotherapy #nextstepphysio #painmanagement #shoulderexercises #physioclinic #physiotherapy #physicaltherapy #nextstep #edmonton #secord #sportsphysio #concussion #concussionclinic #concussionrecovery #shoulderworkout

📧 Have questions or need personalized advice? Reach out to us at [email protected] 📞 Call us: (587) 853-0878 🌐 Learn more about our services: www.nextstepphysio.com Subscribe to our channel for more health tips and physiotherapy advice!

At Next Step, we specialize in pelvic physiotherapy, concussion management, sports injury rehabilitation, and much more. Whether you're dealing with arthritis, back pain, motor vehicle accident injuries, or just want to get back to your favourite sports pain-free, we're here to help. 📍 Opening mid-September 2023. 📧 Email us: [email protected] 📞 Call us: (587) 853-0878 🌐 Learn more: www.nextstepphysiotherapy.com

At Next Step, we specialize in pelvic physiotherapy, concussion management, sports injury rehabilitation, and much more. Whether you're dealing with arthritis, back pain, motor vehicle accident injuries, or just want to get back to your favourite sports pain-free, we're here to help. 📍 Opening mid-September 2023. 📧 Email us: [email protected] 📞 Call us: (587) 853-0878 🌐 Learn more: www.nextstepphysiotherapy.com

Our experienced practitioners tailor each acupuncture session to your needs, helping you feel balanced and revitalized. Explore the healing benefits of Traditional Chinese Acupuncture with us today! ✨ 📧 For more details or to schedule a consultation, contact us at [email protected] 📞 Call us: (587) 853-0878 🌐 Learn more about our services: www.nextstepphysio.com

Top 3 Exercises for Ankle Stability & Prevent Sprains | Next Step Physio, Concussion Clinic Edmonton

Keep your ankles strong and injury-free with our top three exercises to enhance ankle stability and prevent sprains! In this video, the expert physiotherapists at Next Step Physio & Concussion Clinic demonstrate simple yet effective exercises that can help you build strength, improve balance, and reduce the risk of ankle injuries. Ankle sprains are among the most common injuries, especially for athletes and active individuals. Strengthening the muscles around your ankle and improving stability can significantly reduce the chances of sprains and other injuries. Benefits of These Exercises: Reduces the risk of ankle sprains. Enhances overall lower body strength and balance. Improves athletic performance and functional movement. Whether you’re recovering from an ankle injury or looking to prevent one, these exercises are a great addition to your routine. Follow along and see the difference in your stability and confidence! 📧 Have questions or need personalized advice? Reach out to us at [email protected] 📞 Call us: (587) 853-0878 🌐 Learn more about our services: www.nextstepphysio.com

Elevate Your Recovery at Next Step Physio & Concussion Clinic 🚀 - Say goodbye to shoulder pain with these effective exercises! 💪 Pendulum Stretch for gentle mobility restoration 🔄 Wall Walks to increase range of motion 🏹 Doorway Stretch for improved flexibility and strength 🌟 Each exercise is designed to safely relieve shoulder pain 💡 Remember to perform under guidance for the best results 📞 Book your session now for personalized guidance and pain management!
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🌸 Welcome to Next Step Physio & Concussion Clinic – Your Gateway to Enhanced Pelvic Health & Wellbeing! 🌸 At Next Step, we specialize in providing comprehensive pelvic health solutions for both men and women. Our dedicated team of experts understands the complexities of pelvic health and offers personalized care designed to address your specific needs.