Are you ready to unlock the secrets to success and personal growth? In this insightful episode, Dr. Jena welcomes Julian Chua, a former professional boxer turned boxing coach. Together, they explore the profound connection between success, humility, and the power of love. Julian's journey as a coach will provide invaluable insights into the transformative nature of genuine care and compassion, not just in the boxing ring but in every aspect of life.

You will discover how embracing humility and staying true to one's values can lead to unparalleled growth and fulfillment. This episode will cover topics such as the importance of maintaining authenticity, the remarkable impact of self-awareness and empathy, and how they can positively influence every aspect of our lives.

🔗 Check out Julian’s Instagram: @julian_chua

🔗 Find out more about Dr. Jena at: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this website or its use. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, with respect to the information provided herein or to its use.

What if the key to success in professional sports and human performance isn't just about physical prowess but also about humility, lifelong learning, and genuine care? In this episode of "Enhancing the Human," Dr. Jena Gatses sits down with Mike Boyle, a seasoned veteran in the world of strength and conditioning, to delve into the secrets behind achieving peak performance.

Boyle shares his decades-long journey in coaching, highlighting the pivotal moments when he realized that true expertise lies in being willing to learn and adapt constantly. From challenging egos within sports organizations to prioritizing the well-being of athletes, Boyle offers invaluable insights into navigating the complex landscape of professional sports.

🔗 Find out more about Mike Boyle at: https://www.bodybyboyle.com/

🔗 Find out more about Dr. Jena at: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this website or its use. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, with respect to the information provided herein or to its use.

Why is the fitness industry struggling to combat obesity? In this episode, we welcome Dan Witmer, the creator of Jump Rope Dudes, who shares his journey from losing 70 pounds to becoming a YouTube celebrity. Discover the surprising keys to sustainable change and learn about the unexpected influencers on our health.

Dr. Jena and Dan explore the often-overlooked factors that impact our well-being, such as the quality of our food and the shocking truths about the water we drink. They delve into systemic issues, hidden dangers, and the deceptive world of nutrition.

Beyond exercise and nutrition, Dr. Jena and Dan offer actionable steps toward mindful, healthier living. Welcome to Enhancing the Human.

🔗 Find out more about Dan at: http://jumpropedudes.com

🔗 Find out more about Dr. Jena at: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this website or its use. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, with respect to the information provided herein or to its use.

Enhancing the Human presents captivating conversations with world-renowned experts, top-level athletes, and groundbreaking clinical research. Together, we will equip you with life-changing tools to unleash your true potential in every facet of life, elevating your elite human performance to unprecedented heights.

Dr. Jena Gatses