Enhancing the Human

Today, we're excited to reflect on some of our first season's most memorable moments. Over the past few months, we've explored various aspects of health and human performance with some of the top experts in the field.

We've covered many topics, from Dr. Zulia Frost shedding light on the importance of energy and hydration to Chris Talley sharing eye-opening insights on toxicity and stress management and Matt Roski challenging traditional health beliefs by advocating for a more organic lifestyle. We also had the pleasure of discussing holistic therapy techniques with Sue Falsone, delving into the profound effects of touch, breath, and lifestyle adjustments on healing.

As we conclude Season One, we invite you to revisit these enlightening conversations and look forward to the exciting insights and expert guests that await you in Season Two, which is coming in August. For more information and to catch up on any episodes you might have missed, visit "Enhancing the Human" on Apple, Spotify, and YouTube.

🔗 Find out more about Dr. Jena: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you have a medical emergency, call 911 or go to the nearest emergency room immediately. This website or its use creates no physician-patient relationship. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, concerning the information provided herein or its use.

Join Dr. Jena Gatses, as she sits down with the remarkable Tom Loeffler, the mastermind behind 360 Boxing Promotions, to explore the multifaceted world of boxing. Tom takes you through his incredible journey, from his early days leveraging connections with legendary athletes to becoming a pivotal figure in boxing promotion. He recounts his first major event at the Staples Center, the rise of iconic fighters like Triple G, and the art of cultivating relationships in the high-stakes realm of professional boxing. Listen in as they peel back the curtain on the strategic development of athletes and the unforgettable matches that have left an indelible mark on the sport.

Dive into the world of Gennady "GGG" Golovkin, better known as Triple G, whose ascent to boxing stardom was anything but conventional. Tom Loeffler sheds light on the challenges of breaking into the American market, the careful curation of Triple G's brand, and the remarkable sponsorship deals that followed. As Tom and Dr. Jena chat, the significance of integrity and character in shaping a fighter's career comes to the forefront, demonstrating how these virtues resonate beyond the ring. Get a sense of the inner workings of boxing promotions and the indomitable spirit of fighters who rise to the top through a combination of skill, determination, and the right team behind them.

Wrapping up this knockout conversation, Tom shares invaluable insights on the business side of boxing, offering lessons learned and the importance of maintaining integrity in every aspect of the game. From navigating Olympic committee responsibilities to addressing the unique challenges faced by Kazakh athletes, this episode is packed with wisdom and inspiration. Hear firsthand how relationships built on trust can lead to profound success, both in and out of the ring. So, tune in, be inspired, and don't forget to catch Callum Walsh's upcoming fight with 360 boxing promotions—this is an episode you won't want to miss.

Key highlights: 

• The Rise of Triple G
• Building Success Through Character and Integrity
• The Challenge of Finding Opponents
• Breaking Glass Ceiling in Boxing Promotion
• Cross Promotion in Combat Sports
• Balancing Training and Recovery in Boxing
• Boxing Business Lessons Learned

Connect with Tom Loeffler:

• Instagram: @tomloeffler1

Connect with Dr. Jena Gatses:

• Website: drjena.com
• Instagram: @drjenagatses

Could your approach to physical movement be the missing link in preventing injury and enhancing mental health? Today, we're joined by a true pioneer in the world of sports science and personal development, Peter Twist. With a storied career that includes over a decade in the NHL as a strength and conditioning coach and a visionary who introduced functional training to the industry, Peter's methodologies have empowered thousands of athletes from the Olympic level to high school sports. After overcoming immense personal challenges, including a battle with cancer, Peter is here to share how resilience, kindness, and a connection to nature can profoundly impact our lives. He shares his belief in the power of movement to maintain physical health and to be a crucial component of mental and emotional recovery and growth.

In This Episode:

• How kindness and human connection fuel positivity
• How nature enhances emotional and physical well-being
• Training methods to improve performance and longevity
• Resilience and perseverance in personal challenges
• Harnessing multiple intelligences for holistic health

🔗 Find out more about Peter Twist: https://twistuniversity.com/

🔗 Find out more about Dr. Jena: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you have a medical emergency, call 911 or go to the nearest emergency room immediately. This website or its use creates no physician-patient relationship. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, concerning the information provided herein or its use.

Are side-effect-free health tools too good to be true? Today Dr. Jena is exploring the power of energy, belief, and technology in the healing process with our impressive guest, Dr. Zulia Frost. Dr. Frost is the founder of Recharge Health and an advocate for neurostimulation and red light therapy. Her expertise lies in photobiomodulation and belief. She has helped those with serious conditions like paralysis, giving hope and igniting recovery.

Throughout the conversation, we will uncover the critical significance of energy—the third pillar of health, after nutrition and lifestyle. We'll delve into the detrimental effects of stress, dehydration, and electromagnetic frequencies (EMF) on our bodies and learn efficient ways to shield ourselves from these modern-day hazards. Dr. Frost will also highlight the body's innate healing capabilities, emphasizing the role of mindset and lifestyle in fostering an environment conducive to healing.

IN THIS EPISODE:

• Harnessing energy for health and healing
• Understanding and mitigating EMF exposure
• Incorporating FlexBeam into daily health routines
• The deep connection between belief and healing
• Empowering self-healing through lifestyle changes

🔗 Click this link for an EXCLUSIVE DEAL on Flexbeam for ETH Listeners

🔗 Find out more about Dr. Zulia Frost here

🔗 Find out more about Dr. Jena here

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you have a medical emergency, call 911 or go to the nearest emergency room immediately. This website or its use creates no physician-patient relationship. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, concerning the information provided herein or its use.

From extreme athletes to IVF patients, how do heavy metals impact fertility and overall health? Today, Dr. Jena Gatses sits down with Chris Talley, a body scientist who specializes in analyzing biomarkers to optimize health and efficiency. Chris shares his journey from aspiring astronaut to working with professional athletes, leveraging his aerospace physiology expertise to counter microgravity's negative effects on the human body. His work has expanded to include software development aimed at replicating his analysis, aiding dietitians and individuals in making informed health decisions.

Chris delves into heavy metals and their pervasive presence in our lives, from fish consumption to tattoos. He emphasizes the importance of identifying the root cause of heavy metal accumulation and provides insights into how certain foods and supplements, like cilantro, garlic, and collagen, can aid in detoxification.

In This Episode:

• The Impact of Stress on Athletes and Navy SEALs
• How heavy metals impact fertility, egg, and sperm quality.
• Why vegans are often deficient in iron and B12.
• Mercury exposure affects testosterone levels and fertility.
• Root cause analysis is crucial for identifying deficiencies.

🔗 Check out Precision Food Works: https://precisionfoodworks.com

🔗 Find out more about Dr. Jena at: https://drjena.com/

In a world obsessed with quick fixes, can the timeless art of communication hold the key to true human enhancement? Today, we’re diving deep into the art and science of communication with Brett Bartholomew. Brett is a keynote speaker, leadership consultant, best-selling author, and Founder of the communication strategy company Art of Coaching.

Together, Brett and Dr. Jena unpack the complexities of effective communication and how it impacts every corner of our lives, from personal growth to professional success. We're discussing the challenges that arise from a need for clearer communication and the limitations of traditional therapy techniques in honing our skills.

Get ready to be equipped and inspired to Enhance The Human within and improve your engagement with the world around you.

IN THIS EPISODE:

• Emphasizing effective communication's impact
• Necessity of adaptable communication strategies
• Learning from communication breakdowns
• Self-reflection in professional growth
• Recognizing manipulative behaviors benefits

🔗 Find out more about Art of Coaching at: https://artofcoaching.com/

🔗 Check out Brett's book Conscious Coaching

🔗 Follow Brett on Instagram: @Coach_BrettB

🔗 Find out more about Dr. Jena at: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you have a medical emergency, call 911 or go to the nearest emergency room immediately. This website or its use creates no physician-patient relationship. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, concerning the information provided herein or its use.

Is society's pivot away from copper and natural materials a convenience or a conspiracy that impacts our energy and health? Today, we're joined by the fascinating Matt Roeske, owner of Cultivate Elevate. Matt will challenge your thinking about health, technology, and the power of natural healing.

Matt shares his transformative health journey and advocates for a cleaner, more organic lifestyle. Together, we tackle the influence of corporate interests on health information, the historical manipulation of technology, and the forgotten benefits of aligning with nature’s rhythms. 

Expect a deep dive into controversial topics such as the ethical concerns surrounding medical procedures, electromagnetic frequencies and how they impact human physiology, and copper's profound healing properties. It’s time to reconnect with nature's power and learn ways to take control of your health.

🔗 Check out Cultivate Elevate at: https://cultivateelevate.com/

🔗 Find out more about Dr. Jena at: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this website or its use. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, with respect to the information provided herein or to its use.

Are people being manipulated by the healthcare system regarding treatment choices? What if the key to our body's healing potential lies in biomechanics, nervous system balance, and spiritual connections? Join Dr. Jena Gatses as she delves into the profound realm of holistic therapy with Susane Falsone, a trailblazer in sports medicine. She holds a myriad of certifications and accolades, including being the first female head athletic trainer in a major US sport.

Together, they explore the transformative power of touch, breath, and lifestyle adjustments to promote healing beyond conventional methods. From dry needling to calming the nervous system to deciphering the language of our body's tissues, each insight reveals a deeper understanding of our capacity for wellness.

🔗 Find out more about Susan at: https://suefalsone.com/

🔗 Find out more about Dr. Jena at: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this website or its use. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, with respect to the information provided herein or to its use.

Can we push the human body to repair itself like never before? Welcome to "Enhancing The Human," where science fiction meets medical reality. Joining Dr. Jena today is none other than the sports orthopedic surgeon for the NHL Kings, Dr. Frank Petrigliano, a frontline warrior offering advanced treatments for athlete injuries and a researcher delving into the regeneration of muscles and joints using stem cells.

Dr. Petrigliano's holistic approach to patient care at the Kings includes personalized therapy sessions and a collaborative environment. He's partnering with the Meyer Institute for Sports to research regenerating rotator cuff injuries and developing disease-modifying drugs for osteoarthritis. We'll also discuss the importance of real food, diverse physical exercises, good sleep, and the mental game.

Gear up for an illuminating discussion on the physiological and emotional aspects of human enhancement, whether in professional sports or daily life.

🔗 Find out more about Dr. Frank at: https://www.drpetrigliano.com/

🔗 Find out more about Dr. Jena at: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this website or its use. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, with respect to the information provided herein or to its use.

Dr. Jena is headed to Newport Beach today to meet with Coach PJ Nestler, a human performance coach with a unique approach to understanding the human body through the lens of psychology. During their conversation, PJ talks about his journey from being a fitness enthusiast from a young age to transitioning into the world of strength and conditioning. He shares how his personal experiences with injuries and working with clients shaped his focus on injury prevention and mitigation.

Dr. Jena and PJ discuss the significance of psychology in human performance, emphasizing the impact of self-awareness and mindset. PJ also shares his experience in helping individuals overcome fear, anxiety, and failure through breathwork and mental control. They also delve into the importance of building trust and fostering self-awareness in relationships. Join them on this journey of self-discovery and empowerment as they reveal the secrets to enhancing human performance and well-being.

🔗 Find out more about XPT at: https://www.xptlife.com/

🔗 Check out PJ’s Instagram: @coachpjnestler

🔗 Find out more about Dr. Jena at: https://drjena.com/

DISCLAIMER:

This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this website or its use. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, with respect to the information provided herein or to its use.