In this episode, we delve into the intersection of emotional intelligence, total wellbeing, and mental health outcomes. Join us as we explore how understanding and nurturing our emotional selves can positively impact overall wellness. From demystifying the language around mental health to discussing mind-body-spirit connections, we’ll uncover practical insights and empower listeners to prioritize their mental wellbeing. Tune in for a holistic perspective that bridges ancient wisdom with modern science.

KEYWORDS: emotional intelligence; mental health outcome; total wellbeing

Guest Speaker: Kim Korte