Enjoy Life Podcast w/ Nick Maizy: Live Your Best Life

Who Do You Want To Be?

Have you ever caught yourself not liking how you were acting? If so, you're not alone. In this episode I talk about what may influence that to happen and a fews ways to help prevent it. 

Full show notes: nickmaizy.com/85-person-you-want-to-be-when-busy/

Find more material at: NickMaizy.com
My recommended books at: NickMaizy.com/books
Listen on YouTube: NickMaizy.com/YTL

You Brain Believes Your Body

In the last episode we talked about changing your mindset by changing what you tell yourself. Today it's all about what we do and how we act. 

If you want to feel different, than act different. I'll share about Dr. Amy Cuddy's research and how it helped me in school and continues to help me all the time. 

I hope you listen and enjoy. But, more important is that you take action. 

I also share again about the Healthy Habits Tracker at NickMaizy.com/UBHH

It's a free tool you can print out to help develop and track some simple but powerful healthy habits in your life. 

This is the simplest way I know to shift into enjoying life more.

Change what you tell yourself. 

Why does it work?
You believe what you tell yourself?

Belief is huge. Want a change, improvement, to achieve goals, have fun or enjoy life? You need belief.

Some woowoo nonsense? 

Believe and life will instantly be perfect and wonderful and nothing bad will happen?

Ha, NO!

Find full show notes at: https://nickmaizy.com/83-words-change-beliefs-enjoy-life/

Just the simple fact of you being here means that most likely you’re at least somewhat open to change. If not and you want nothing to do with change or improvement, then you’re probably in the wrong place. Feel free to stick around and see for certain, though. Just to make my opinion absolutely clear, I don’t think there is anything wrong with change. There is no improvement without change. Want life to be a little bit better? Great!! You’ll need to change a bit. Change can be as simple as making an adjustment to get better results, feel a little better, become more effective or efficient. In the podcast I talk about change being similar to making tweaks to an engine so that it can be finely tuned. 

“Day by day I get better in every way”CLICK TO TWEET

The only person to compare yourself to is who you were yesterday.CLICK TO TWEET

Full show notes at: https://nickmaizy.com/82-change-to-improve/

Just the simple fact of you being here means that most likely you’re at least somewhat open to change. If not and you want nothing to do with change or improvement, then you’re probably in the wrong place. Feel free to stick around and see for certain, though. Just to make my opinion absolutely clear, I don’t think there is anything wrong with change. There is no improvement without change. Want life to be a little bit better? Great!! You’ll need to change a bit. Change can be as simple as making an adjustment to get better results, feel a little better, become more effective or efficient. In the podcast I talk about change being similar to making tweaks to an engine so that it can be finely tuned. 

“Day by day I get better in every way”CLICK TO TWEET

The only person to compare yourself to is who you were yesterday.CLICK TO TWEET

Full show notes at: https://nickmaizy.com/82-change-to-improve/

Welcome To Enjoy Life!

In this episode I share why the shift in podcast name and what it will mean for the material going forward. If you have enjoyed the material thus far, don't worry. The topics will remain mostly the same. The main reason for the change is that I didn't think the name was the best match for the material. 

I hope you stay and join in the journey as we talk about making our lives more how we each want them to be.

Listen in as I give a quick intro into each of the 3 main areas this podcast will focus on:

Mindset

What is it?

Types

Goals

Types

Size 

Distance

Actions

Size

Required?

One of or repeated

The best news is that you get to choose what you do. Choose what will help you lead that live you want. It will take work. But, you are the one that gets to enjoy the benefits of your work.

As always, you can access all of my material at: 

NickMaizy.com

Welcome To Enjoy Life!

In this episode I share why the shift in podcast name and what it will mean for the material going forward. If you have enjoyed the material thus far, don't worry. The topics will remain mostly the same. The main reason for the change is that I didn't think the name was the best match for the material. 

I hope you stay and join in the journey as we talk about making our lives more how we each want them to be.

Listen in as I give a quick intro into each of the 3 main areas this podcast will focus on:

Mindset

What is it?

Types

Goals

Types

Size 

Distance

Actions

Size

Required?

One of or repeated

The best news is that you get to choose what you do. Choose what will help you lead that live you want. It will take work. But, you are the one that gets to enjoy the benefits of your work.

As always, you can access all of my material at: 

NickMaizy.com

Full show notes here: https://nickmaizy.com/change-when-you-need-it/

Make A Change When You Know You Should

Change when you think you need it or if you think it will help you achieve your main goal. Simple, right? Yes. But, it's not always easy because of habits. We can easily get into the habit of doing whatever it is that we do. There's nothing wrong with a habits or routines in themselves. They can keep you going in the direction you're going. They can also keep you going in that direction even if a different direction is better for you.

Link to review your progress post: https://nickmaizy.com/review-your-progress/

Full show notes here: https://nickmaizy.com/change-when-you-need-it/

Make A Change When You Know You Should

Change when you think you need it or if you think it will help you achieve your main goal. Simple, right? Yes. But, it's not always easy because of habits. We can easily get into the habit of doing whatever it is that we do. There's nothing wrong with a habits or routines in themselves. They can keep you going in the direction you're going. They can also keep you going in that direction even if a different direction is better for you.

Link to review your progress post: https://nickmaizy.com/review-your-progress/

Simple check-in on your progress and where you're at can help you keep moving toward your goals. Imagine this for a moment: You feel like you’re making progress toward your goals. You even see the improvements you’ve made. You’re able to notice when you need to make a shift in your focus and actions. After you make a few little adjustments, you’re back on track and moving forward. You know where you’re at, when you need to do, the next steps you’ll take, and how far you have to go. Doesn’t that sound like a great place to be?

When you look at the progress you’re making, it can help you to appreciate all the work and effort you’ve put in. That’s huge. Know what you’ve done and appreciate it. See the gains you’ve made, even the small ones have be motivating and help you to keep going.

Here are a few tips to help you review your progress, appreciate it, improve it, and keep moving. 

Full show notes at: https://nickmaizy.com/review-your-progress/

More material at: https://NickMaizy.com