Welcome to season 2! In our first season we focused on taking the journey to regain your sense of self, identify with your goals and take steps towards a redefined you. 

This season we are switching gears a bit and digging deeper into underlying causes that deter us from our journey to the goals we have set. 

©️ 2021 Enlightened Life Education

In this episode, we wrap up our first season! This has been a great beginning to your Journey to YOU! Take time to reflect on the goals you have set for yourself and see how you are doing through this process. I guide you through a positive future reflective meditation to carry you to your next step or goal. I will return for our next season on Wednesday, April 7th with more ways to continue on your path to your greatest self. In the meantime you can subscribe to my blog enlightenedlifeeducation.com/enlightenedblog and stay connected on Instagram, Facebook and YouTube. ©️ 2021 Enlightened Life Education

In this episode, we revisit areas we have discussed and worked on throughout the past six episodes. This is your chance to explore how you are progressing and what changes you may need to make to continue your journey. Then I lead you through a reflective journaling practice and end with affirmations to take with you throughout the week ahead. Tag me on IG @enlightened_life_education and let me know what your biggest takeaway was. ©️ 2021 Enlightened Life Education

In this episode, I discuss ways to refocus our days away from distractions that may make us lose sight of our goals.  Then I lead you in a mediation practice to help you find strategies to refocus your mind and body. Finally, I close with a discussion on ways to eliminate distraction to be most productive.  Tag me on IG @enlightened_life_education and let me know what your biggest takeaway was. ©️ 2021 Enlightened Life Education

In this episode, we will explore the connections we have with others as well as ourselves. There will be time to reflect on positive and negative experiences that effect our connections. We reflect on time wasting on social media to productive posting. Then I lead you on a meditation to break through the negative and build your voice of confidence. Let's connect Tag me on IG @enlightened_life_education and let me know what your biggest takeaway was or send me PM. ©️ 2021 Enlightened Life Education

In this episode, I discuss how to keep the focus and motivation going while holding yourself accountable in working towards your ultimate goals. https://linktr.ee/enlightened_life_education. ©️ 2021 Enlightened Life Education

In this episode, I give you the opportunity to take pride in the work you have done to this point of working towards your goals. Then I lead an affirmation and motivation practice to build your positive thought process for the coming week.  ©️ 2021 Enlightened Life Education

In this episode you will start thinking about all the elements of your day to day and start setting some goals. ©️ 2021 Enlightened Life Education

In this episode, I uncover the struggles we encounter in our daily lives. I reveal questions that we may ask ourselves about the paths we have chosen. Most of all I help you to realize that you are not alone and I can help guide you on your Journey to your greatest self.  ©️ 2021 Enlightened Life Education

I am here to teach educators and families facing stressful situations mindful practices through yoga, meditation and spiritual development. Take a journey with me as I guide you to your greatest self. ©️ 2021 Enlightened Life Education